In Olympia, every division has their own dominant champion that rules their respective categories, the open weight division’s current king is Phil Heath, a man with such extraordinary genetics that it’s truly difficult to fathom who could defeat him.
In the following video, Phil Heath Shows how to do stiff legged deadlift:
In the 2nd video, Phil Heath showcases the Jefferson Squat as he trains before the Olympia 2017:
Are you ready to see Phil Heath on stage at the Olympia 2017?
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Failed jeffersons
#clickbaitimage
Photoshoped pictures again and everywhere. Shame
Phil is ahead of Kai just because of his genetics, kai is much knowledgeable person
Terrible form
That Jefferson Squat was terrible!!
Phil doesn’t use Jeffersons in his workouts, but I highly doubt he doesn’t know what he does. I’ve seen him repping like with 9 plates for 100 on the leg press, and that was long ago. Both are beasts in their domain.
What
In this sport like in acting, it’s not what you know it’s who you know. Read Arnold’s biography. The only thing this dude is doing is getting in all 4s and the right person is behind him.
Yeah because Phil is such a kiss ass and doesn’t have great genetics with work ethic follow up. Also should point out you don’t even lift
Shit form
That is like a Jefferson deadlift…
BRO WHO PHOTOSHOPPED THOSE PLATES ON THERE!