In Olympia, every division has their own dominant champion that rules their respective categories, the open weight division’s current king is Phil Heath, a man with such extraordinary genetics that it’s truly difficult to fathom who could defeat him.
In the following video, Phil Heath Shows how to do stiff legged deadlift:
https://www.youtube.com/watch?v=4yp2Fvno9R4
In the 2nd video, Phil Heath showcases the Jefferson Squat as he trains before the Olympia 2017:
https://www.youtube.com/watch?v=rw2xKJC1cX8
Are you ready to see Phil Heath on stage at the Olympia 2017?
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