Lifting heavy weights can be an exceptionally tough task. While the uneducated may simply look at the endeavor as just lifting things up and putting it down, there are intricate details in training that can mean the difference between a successful workout session and a tremendous amount of pain. There’s truly nothing worse than injuring yourself … Continue reading WATCH: Calum Von Moger Tearing Bicep, Attempting 400lb Barbell Curl With Chris Bumstead