If you’re looking to lose weight, juicing may be an excellent way to go. Not only will it help you to consume fewer calories, but it will ensure that you get more vitamins, minerals, antioxidants, fiber, and liquid in your diet. The result: a healthier, slimmer you thanks to all those fruits and veggies you drink in your juices.
Want the best juicing recipes for weight loss to try? Here are a few we’ve created just for you:
This is a deliciously simple juice with only two ingredients: green apples and spinach. The green apples will help to curb your hunger, while the spinach will provide antioxidants, minerals, and vitamins.
For this recipe, you will need:
- 2 green apples
- 1 bundle of spinach
Cut, peel, and core the green apples, and run them through the juicer. Follow it up with the spinach, add ice, and enjoy.
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