Tuesday, January 19, 2021
  • Home
  • Deals
  • Advertising
  • Contact Us
Bodybuilding, Fitness, CrossFit, Strongman and Powerlifting
  • Mr. OlympiaHOT
  • Workouts
    • All
    • Arms
    • Back
    • Cardio
    • Chest
    • Core
    • Legs
    • Workout Plans
    Metcon Exercises and Workouts:

    Fun and Effective Metcon Exercises and Workouts for Big Guys

    Joe Weider Training Principles

    The 25 Best Joe Weider Training Principles and Methods

    Best Short Head Biceps Exercises

    The Best Short Head Biceps Exercises For Bigger Upper Arms

  • Nutrition
    • All
    • Essential Nutrients
    • Nutrition Tips
    Break Through Keto Plateau

    How To Break Through Keto Plateau and Achieve New Fat Loss

    Cutting Diet Plan

    Cutting Diet Plan To Shred Fat Fast

    Weight Cut For Powerlifting Events

    6 Methods To Help You Cut Weight For Powerlifting Events

  • Training
  • Exercises
    • All
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    Dumbbell Lying Pronation

    Dumbbell Lying Pronation Exercise Guide and Videos

    Side Delt Exercises

    Best Side Delt Exercises for Broader, More Powerful Shoulders

    Dumbbell Lying Rear Lateral Raise

    Dumbbell Lying Rear Lateral Raise Exercise Guide and Videos

    Long Head Triceps Exercises

    The Best Long Head Triceps Exercises for Thicker, Stronger Arms

    Dumbbell Lying Triceps Extension

    How To Do The Dumbbell Lying Triceps Extension

    Box Jump Exercise Guide

    Box Jump Exercise Guide – Muscles Worked, How-to, Tips, and Variations

    Dumbbell Iron Cross Exercise

    Dumbbell Iron Cross Exercise Guide and Videos

    Good Morning Exercise Guide

    Good Morning Exercise Guide – Muscles Worked, How-to, Tips, and Variations

    Dumbbell Incline Row Back Exercise

    Dumbbell Incline Row Exercise Guide and Videos

  • Food FactsTrending
  • News
    • Deals
    • Videos
    • Bodybuilding
    • CrossFit
    • Powerlifting
    • Strongman
    • MMA
  • Reviews
    • All
    • Lifting Gear & Accessories
    • Supplements
    Pre Workouts Without Creatine

    12 Best Pre-Workouts Without Creatine For 2021

    Powerlifting Singlet

    Powerlifting Singlets: All You Need To Know (Reviewed)

    Best Workout Shoes

    16 Best Workout Shoes For Better Performance in 2021

    Trending Tags

    • Ample
    • pre-workout
    • Meal Replacement
    • Pre-Kaged
No Result
View All Result
Fitness Volt: Bodybuilding, Fitness, CrossFit, Strongman and Powerlifting
  • Mr. OlympiaHOT
  • Workouts
    • All
    • Arms
    • Back
    • Cardio
    • Chest
    • Core
    • Legs
    • Workout Plans
    Metcon Exercises and Workouts:

    Fun and Effective Metcon Exercises and Workouts for Big Guys

    Joe Weider Training Principles

    The 25 Best Joe Weider Training Principles and Methods

    Best Short Head Biceps Exercises

    The Best Short Head Biceps Exercises For Bigger Upper Arms

  • Nutrition
    • All
    • Essential Nutrients
    • Nutrition Tips
    Break Through Keto Plateau

    How To Break Through Keto Plateau and Achieve New Fat Loss

    Cutting Diet Plan

    Cutting Diet Plan To Shred Fat Fast

    Weight Cut For Powerlifting Events

    6 Methods To Help You Cut Weight For Powerlifting Events

  • Training
  • Exercises
    • All
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    Dumbbell Lying Pronation

    Dumbbell Lying Pronation Exercise Guide and Videos

    Side Delt Exercises

    Best Side Delt Exercises for Broader, More Powerful Shoulders

    Dumbbell Lying Rear Lateral Raise

    Dumbbell Lying Rear Lateral Raise Exercise Guide and Videos

    Long Head Triceps Exercises

    The Best Long Head Triceps Exercises for Thicker, Stronger Arms

    Dumbbell Lying Triceps Extension

    How To Do The Dumbbell Lying Triceps Extension

    Box Jump Exercise Guide

    Box Jump Exercise Guide – Muscles Worked, How-to, Tips, and Variations

    Dumbbell Iron Cross Exercise

    Dumbbell Iron Cross Exercise Guide and Videos

    Good Morning Exercise Guide

    Good Morning Exercise Guide – Muscles Worked, How-to, Tips, and Variations

    Dumbbell Incline Row Back Exercise

    Dumbbell Incline Row Exercise Guide and Videos

  • Food FactsTrending
  • News
    • Deals
    • Videos
    • Bodybuilding
    • CrossFit
    • Powerlifting
    • Strongman
    • MMA
  • Reviews
    • All
    • Lifting Gear & Accessories
    • Supplements
    Pre Workouts Without Creatine

    12 Best Pre-Workouts Without Creatine For 2021

    Powerlifting Singlet

    Powerlifting Singlets: All You Need To Know (Reviewed)

    Best Workout Shoes

    16 Best Workout Shoes For Better Performance in 2021

    Trending Tags

    • Ample
    • pre-workout
    • Meal Replacement
    • Pre-Kaged
No Result
View All Result
Bodybuilding, Fitness, CrossFit, Strongman and Powerlifting
No Result
View All Result
Home Stars of Bodybuilding Interviews

Bikini Class Champion Sara Back Speaks To FitnessVolt.com

MattbyMatt
December 5, 2013
Bikini Class Champion Sara Back Speaks To FitnessVolt.com
  • 0share
  • Facebook
  • Twitter
  • Reddit
  • Flipboard
  • LinkedIn
  • WhatsApp
  • Telegram
  • Messenger

Statistics

Name: Sara Back
Age: 24
Height:5’8
Comp Weight: 127 lbs
Off Season:138 lbs
Style: Bikini / Model

How did you get involved with fitness and working out?

I have always loved different kinds of sport. I have been a sprinter (100m hurdles) and a soccer player for many years, but after a knee injury 2007 I started to rehab my body in the gym by lifting weights. My passion for weight training and nutrition began.

I loved to see my body change and develop with heavy weights and the right nutrition. Last year I felt something was missing in my workout. I needed a new challenge in my life and a goal to reach. I have always loved to compete and I really missed the feeling of competing and winning! That was when I decided to compete in bikini fitness.

Where does your motivation come from?

I motivate myself by thinking what I can achieve in this fitness industry. I watch girls like Nathalia Melo, India Paulino and Anna Virmajoki competing in the Olympia, and I definitely want to be there some day too!

My sister and brother motivate me as well. We are triplets and everybody work hard to reach their goals in fitness and body building. My sister competes in bikini fitness and my brother in Classic Bodybuilding. If I feel a lack of motivation I just give them a call!

What’s been your proudest achievement so far?

Winning the Arnold Classic Europe Amateur 2013

Sara-Back-Competition

What’s your typical workout look like?

My workout includes weight training 5 times a week. How much cardio I do depends on when my next bikini show is. Usually I do cardio 3-6 times a week.

What’s your typical diet look like?

I eat six meals a day and all meals include proteins, carbs and fats. Also I make sure to drink at least one gallon of water every day.

Sara-Back-White-and-black

Who would you say is your most inspiring person to you in regards to fitness?

Nathalia Melo, Anna Virmajoki and Nicole Wilkins.

What are your short term and long term goals?

My goal for 2014 is to earn a pro card. My long term goal is to compete against the best bikini girls in the world.

Do you have any advice for beginners getting into fitness?

It?s important to give yourself and your body time to grow and develop before you enter the stage. It takes time to get result, so don?t rush. You want to be ready, look your best and have a good self-confidence when you enter the stage for the first time.

Sara-Back-Model-Shoot

Do you have any favourite quotes?

“Never give up on something that you can?t go a day without thinking about.”

Fun Quick Questions For Our Readers

Favourite color? Blue, purple, pink
Favourite food? Tacos
Favourite movie? I don?t have a favourite, but I love comedies!
Favourite Band/Artist? The latest on the top list
Do you have any pets? No

Sara-Back-Selfie

Final Words?

If you want to know more about me and follow my journey to my next competition you can follow me on instagram, facebook or visit my webpage. I share workout tips, healthy recipes and I love to inspire people to a healthy lifestyle

How to reach Sara Back:

Facebook: https://www.facebook.com/sarabackfitness
Instagram: http://instagram.com/sarmaria
Youtube: http://www.youtube.com/user/backsara1
Website: http://argetfit.se/argetfit/sara-back

For the latest news and updates please follow us on Instagram, Facebook and Twitter.
  • 0share
  • Facebook
  • Twitter
  • Reddit
  • Flipboard
  • LinkedIn
  • WhatsApp
  • Telegram
  • Messenger

Join our list

Subscribe to our mailing list and get interesting stuff and updates to your email inbox.

Thank you for subscribing.

Something went wrong.

We respect your privacy and take protecting it seriously

Categories: Interviews
Tags: Bikinifemale fitnessIFBBInterviewsMotivationteds woodworking package
Previous Post

The Standing vs Seated Overhead Press: Which is Best?

Next Post

The Six-Pack Science: A Guide to Help You Get a 6 Pack

Matt

Matt

Related Posts

Strength Feats
Motivation

6 Strength Feats You Probably Don’t Know About

Arnold Sports Festival Postponed
Arnold Classic

Arnold Sports Festival Postponed (September) With Dates Expected Next Week

David Ricks
Powerlifting

Powerlifting Legend David Ricks Squats 500lb for 10 Reps at 61 Years Old

2020 Olympia Bikini Results
2020 Mr. Olympia

2020 Olympia Bikini Results: Janet Layug Wins Bikini Olympia Title

Jen Pasky Jaquin
2020 Mr. Olympia

Mr. Olympia 2020: Jen Pasky Jaquin Becomes First Female Wheelchair Bodybuilder To Earn IFBB Pro Card

Bikini Olympia Pre Judging
2020 Mr. Olympia

2020 Olympia: Bikini Callout Report – Picture Highlights

Janna Breslin
Profiles

Janna Breslin – Complete Profile: Height, Weight, Biography

Iron Games Pro 2020 Results
Results

IFBB Iron Games Pro 2020 Results

Phil Carter
Motivation

Phil Carter Astonishes The Bodybuilding World By Overcoming Cerebral Palsy

Jacob Batalon Weight Loss
Motivation

Jacob Batalon, Spider-Man BFF Ned Leeds, Has Amazing Weight Loss Transformation After Hateful Comments

Frode Fyllingsnes
Powerlifting

Powerlifter With Cerebral Palsy, Frode Fyllingsnes Reaches 120kg Bench Press Goal

Jeremy Smith
Powerlifting

Jeremy Smith Is A 4’5 Dwarf And Can Probably Lift More Than You

Muscular Women
Female Stars

Top 20: Most Jacked Women On Instagram

Kelly Osbourne
Motivation

Kelly Osbourne Shares Her 85-Pound Weight Loss Transformation

Brie Larson Workout
Motivation

Brie Larson Shares First Workout Since Start of Quarantine

Fergus Crawley
Motivation

Fergus Crawley Runs A Mile In Under 5, Squats 501lb, And Runs A Marathon In One Day!

Vanessa Batista Dies in Accident
Bodybuilding

IFBB Wellness Athlete Vanessa Batista Loses Life In Tragic Car Accident

Derick Carver
Powerlifting

Powerlifter With One Leg, Derick Carver Provides Huge Motivation With Massive Deadlifts

Planet Fitness-Kicked out women
News

Girl Kicked Out Of Planet Fitness For Having “Too Short” Shorts

Rory Leidelmeyer
Bodybuilding

Rory Leidelmeyer Looks As Good At 62 Years Old, As He Did In The Golden Era Of Bodybuilding

Chris Hemsworth and Hulk Hogan
Entertainment

Chris Hemsworth Goes From Thor To Hulk By Bulking Up For Hulk Hogan Biopic

Kiera Jaston
Bodybuilding

This 4-Year Transformation Of Kiera Jaston Will Blow You Away

Jamie Foxx
Entertainment

Jamie Foxx Shows Unreal Transformation And Jacked Physique For Mike Tyson Movie

Amanda Piotrowski Weight Loss
Motivation

How Amanda Piotrowski Shed 195 lbs In 20 Months Of OMAD Dieting

Ct Fletcher
Motivation

C.T. Fletcher Shares Emotional Moment Where He Willed Himself “Up” Month Before Heart Transplant

Richest Female Social Media Stars
Female Stars

Top 6 Richest Female Social Media Fitness Superstars

José Geovanny Garcia Rodriguez Main Copy 1400x733 1
Bodybuilding

IFBB Bodybuilder Jose Geovanny Garcia Rodriguez Brutally Murdered While At Work

Real Life Wonder Women
Female Stars

Julia Vins, Yeon-woo, Bakhar & Kortney – The 4 Wonder Women of Female Fitness

IFBB Pro League 2020 Schedule
Bodybuilding

IFBB Pro League Update: 2020 Competition Schedule Released

Arnold Schwarzenegger
Bodybuilding

Arnold Schwarzenegger Gives His Secrets To Creating Consistent Workout Routines

Michelle Lewin
Profiles

Michelle Lewin – Complete Profile: Height, Weight, Biography

Jordan Mica
Powerlifting

Meet 8-Year-Old Upcoming Powerlifting Phenom Jordan Mica

New York Pro 2020
Bodybuilding

IFBB Reschedules 2020 New York Pro For August

World's Strongest Women
Strongman

The 10 Strongest Women To Ever Walk The Earth

Method Man
Motivation

At 49 Years Old, Method Man Is In The Best Shape Of His Life

Bikini International Winner Elisa Pecini With Arnold Patrick Schwarzenegger
Arnold Classic 2020

Arnold Classic 2020 Bikini International Results And Prize Money

Arnold Classic Bikini International Prejudging
Arnold Classic 2020

Arnold Classic 2020: Bikini International Prejudging Callout Report

Katrin Davidsdottir
CrossFit

Katrin Davidsdottir Seeks To Inspire With Heartwarming Message To All CrossFit Ladies

Crossfit
CrossFit

Top 20: Celebrities Who Love To Do CrossFit

Whitney Johns
Profiles

Whitney Johns – Complete Profile: Height, Weight, Biography

Mike O'Hearn
Motivation

Mike O’Hearn Still Looks Bricked Up At Age 51

Tiffany-Victoria Enriquez
Bodybuilding

BREAKING: Bikini Competitor Tiffany-Victoria Enriquez Dies During Police Work

The 9 Hottest Ripped CrossFit Girls
CrossFit

The 9 Hottest Ripped CrossFit Girls

Zack Merkel
Bodybuilding

Mr. USA Zack Merkel Recovering From Surgery Due To Rare Heart Condition

Dwayne Johnson
News

Dwayne Johnson Looks Like A Beast In Prep For DC’s Black Adam Movie

Jay Bonilla
Powerlifting

Jay Bonilla, Powerlifter With One Arm, Inspires With Astonishing 920lb Total

Oksana Grishina
Bodybuilding

Oksana Grishina Will Return At 2020 Mr. Olympia

Mark Wahlberg
Motivation

Mark Wahlberg Has Jaw Dropping Transformation Leaving Fans Stunned

Kumail Nanjiani
Motivation

Kumail Nanjiani Makes Draw-Dropping Transformation For Upcoming Marvel Film ‘The Eternals’

Julia Vins
Powerlifting

Julia Vins Shares Her Secrets To Getting Big Arms And Living A Healthy Lifestyle

Ronnie Coleman Blasts Traps
Bodybuilding

Ronnie Coleman Blasts Traps and Answer The ‘Was It Worth It’ Question

Matthew Schmidt Ifbb Pro 1
Motivation

Exclusive: IFBB Bodybuilder Matthew Schmidt Shares Inspirational Story

Julia Vins
Powerlifting

Julia Vins Shares Tips To Counting Calories And Looking Fit

Tristyn Lee
Motivation

Get Motivated To Hit The Gym With These Pictures Of 17-yo Bodybuilder Tristyn Lee!

The Top 10 Daily Habits Of Successful Bodybuilders
OP-ED

The Top 10 Daily Habits Of Successful Bodybuilders

Cynthia Arnold
Female Fitness

35-yo Mom Cynthia Arnold Runs 26.2mi Marathon With 3 Kids In Stroller

Bodybuilding Grandma
Motivation

Bodybuilding Grandma Works Out 6 Times A Week

Instagram Models Abs
Motivation

Top 15: Instagram Models With The Best Abs!

Ronnie Coleman
Bodybuilding

Watch: Ronnie Coleman Still Going Hard In The Gym With Recent Chest Workout

Arnold Schwarzenegger Advice
Motivation

Arnold Schwarzenegger Gives Travel Workout Advice: “Go Straight To The Gym For a Pump”

Nataliya Kuznetsova
Bodybuilding

Video: Nataliya Kuznetsova Looks JACKED Four Weeks From Romania-Pro

Julia Vins
Profiles

Julia Vins – Complete Profile: Height, Weight, Biography

Mike O Hearn
Bodybuilding

Mike O’Hearn Gives His Five Tips For Getting Back To Your Fitness Plan

Ronnie Coleman Workout
Bodybuilding

Ronnie Coleman Smashes Chest Workout: “It Ain’t Over My Friends, It’s On Like Hong Kong”

2019 Bikini Olympia Results
Results

Olympia 2019 Bikini Results & Prize Money

Bikini Olympia Callouts
2019 Mr. Olympia

2019 Olympia: Bikini Callout Report – Picture Highlights

Bikini Olympia Preview
Bodybuilding

2019 Olympia Bikini Competitors Preview

Ronnie Coleman
Bodybuilding

Ronnie Coleman Explains That He Will ‘Never Gonna Quit Working Out’

Britney Spears
Female Stars

Top 20: Britney Spears Most Perfect Workout Pics And Videos

Female Celebrities That Got Jacked
Female Stars

Gal Gadot, Jessica Biel, Alicia Vikander And Emily Blunt Got Jacked For Their Roles

2019 Vancouver Pro Results
Results

2019 Vancouver Pro Results & Picture Highlights

Ronnie Coleman Posts Another Emotional Message
Bodybuilding

Ronnie Coleman Posts Another Emotional Message About Being Able To Train Again (Updated)

The 2018 Olympia Qualifications
2019 Mr. Olympia

Updated 2019 Olympia Qualification List For Each Division

Befunky Collage
News

Instagram Model Daisy Keech Proves Her Butt Is 100% Real

C.T. Fletcher Back In Action With Big Ambitions Ahead
Motivation

C.T. Fletcher Back In Action With Big Ambitions Ahead

WATCH: 4x Mr. Olympia Jay Cutler’s Bodybuilding Career in 4 Minutes
Motivation

WATCH: 4x Mr. Olympia Jay Cutler’s Bodybuilding Career in 4 Minutes

C.T. Fletcher Back In The Gym Looks Strong
News

C.T. Fletcher Back In The Gym Looks Strong

Branch Warren Talks Positive Post Surgery Says Don’t Give Up
News

Branch Warren Talks Positive Post Surgery Says Don’t Give Up

WATCH: Shawn Rhoden About His Biggest Sacrifice
Motivation

WATCH: Shawn Rhoden About His Biggest Sacrifice

Eddie Hall Transformation
Motivation

Eddie Hall The 2017 World’s Strongest Man Is Looking Shredded!

Larry Wheels and Bradly Castleberry
Motivation

Watch The Crazy Strong Larry Wheels Bench 225lbs With One Arm

Phil Heath back in the gym "It ain't over"
2018 Mr. Olympia

Phil Heath Returns To The Gym “It Ain’t Over…I Need To Work”

Olympia 2018 Bikini Results
2018 Mr. Olympia

2018 Olympia: Bikini Results & Prize Money

Shawn Rhoden, Roelly Winklaar And William Bonac
2018 Mr. Olympia

WATCH: Shawn Rhoden, Roelly Winklaar And William Bonac Interviews After Prejudging

2018 Olympia: Bikini Callout Report – Picture Highlights
2018 Mr. Olympia

2018 Olympia: Bikini Callout Report – Picture Highlights

2018 Mr. Olympia Athlete Interviews
2018 Mr. Olympia

Watch The Interviews of Phil, Ramy, Nathan and Dexter From Meet The Olympians Event

The World’s Strongest Man 2018
Motivation

Hafthor Bjornsson Just BREAKS Another World Record – Video!

Best 5 Triceps In Bodybuilding History
Motivation

Best 5 Triceps In Bodybuilding History

WATCH: 72-year-old Sylvester Stallone’s Intense Workout For ‘Rambo 5’
Motivation

WATCH: 72-year-old Sylvester Stallone’s Intense Workout For ‘Rambo 5’

Man Loses 300 lbs, Has To Have Surgery To Remove 13 lbs Of Extra Skin!
Lifestyle

Man Loses 300 lbs, Has To Have Surgery To Remove 13 lbs Of Extra Skin!

WATCH: Rich Piana Tribute – Live Your Bodybuilding Life To The Fullest
Motivation

WATCH: Rich Piana Tribute – Live Your Bodybuilding Life To The Fullest

Larry Wheels
Motivation

WATCH: Larry Wheels Bleeds While Deadlifting 765lbs Insane Number of Times!

Wesley Vissers
2018 Mr. Olympia

WATCH: Wesley Vissers’ Interview With Ron Harris: Is He The Future of Classic Physique?

Amazing Jay Cutler
Motivation

Jay Cutler Still Huge Still Hungry And in Amazing Shape

Tom Platz Leg Day
Motivation

Leg Day Motivation: Tom Platz “I Was Willing To Die For It”

CT Fletcher Inspirational Story
Motivation

CT Fletcher Shared The Inspirational Story Behind Blood Soaked Picture

Arnold Schwarzenegger: there is no magic pill for success!
News

Arnold Schwarzenegger Is BACK To Crushing Multiple Workouts A Day

The Most Attractive Eye-Catching Male Body Parts Ranked By Women
Motivation

The Most Attractive Eye-Catching Male Body Parts Ranked By Women

2018 IFBB Pittsburgh Pro Results
Featured

IFBB Pittsburgh Pro 2018 Results & Video Highlights

Chris Hester
Motivation

WATCH: Chris Hester – Bodybuilding’s Next Big Phenom!

WATCH: The Most Incredible Backs In Bodybuilding History
Motivation

WATCH: The Most Incredible Backs In Bodybuilding History

WATCH: Jay Cutler ‘The Most Freakiest Bodybuilder I’ve Ever Seen In My Entire Life Was Lee Priest’
Interviews

WATCH: Jay Cutler ‘The Most Freakiest Bodybuilder I’ve Ever Seen In My Entire Life Was Lee Priest’

Kai Greene Shares How Kevin Levrone Changed His Life
Motivation

WATCH: Kai Greene Shares How A Meeting With Kevin Levrone Changed His Life

Arnold Classic Australia 2018: Open Bodybuilding Results And Prize Money
Arnold Classic 2018

RESULTS: Arnold Classic Australia 2018 Results

Arnold Classic Australia 2018 Bikini Results
Arnold Classic 2018

Arnold Classic Australia 2018: Bikini Results

Sylvester Stallone
Motivation

71-year-old Sylvester Stallone Crush 100lbs Weighted Pull-Ups As He Preps For Creed 2

Arnold Classic 2018: Bikini Results And Prize Money
Arnold Classic 2018

Arnold Classic 2018: Bikini Results And Prize Money

Arnold Classic Bikini Prejudging
Arnold Classic 2018

Arnold Classic 2018: Bikini Prejudging Call Out Report

Ronnie Coleman Back In Gym But Requires Another Surgery
Motivation

UPDATE: Ronnie Coleman Back In Gym But Requires Another Surgery

Ashley Kaltwasser
Arnold Classic 2018

WATCH: Ashley Kaltwasser To Skip The Arnold Classic 2018

Thomas Scheu
Motivation

WATCH: Thomas Scheu 56-Years-Old Extremely Shredded Bodybuilder

Alicia Vikander Lara Croft Tomb Raider
Motivation

Here’s How Alicia Vikander Gained 12 Pounds Of Muscle To Play Lara Croft For ‘Tomb Raider’

John Cena Squat
Motivation

WATCH: John Cena’s Monster 240kg Squat on Leg Day

Kevin Levrone at 260lbs
Arnold Classic 2018

Arnold Classic 2018: Kevin Levrone Tipping The Scale At A Monstrous 260 lbs!

Watch: Thor Bjornsson’s Monster Bar-bending Deadlifts
Motivation

Watch: Thor Bjornsson’s Monster Bar-bending Deadlifts

WATCH: Heba Ali Tries to Recreate Her 900 lbs Wall Sit
News

WATCH: Heba Ali Tries to Recreate Her 900 lbs Wall Sit

Tristyn Lee Bodybuilder
Bodybuilders

Meet The 15-year-old Bodybuilder Tristyn Lee, Who’s More Ripped Than You

WATCH: The BEST Backs In Bodybuilding History
Motivation

WATCH: The BEST Backs In Bodybuilding History

Aaron Reed Transformation
Motivation

WATCH: World’s Tallest Bodybuilder Aaron Reed’s 7-years Astounding Transformation

Mentality Of A Champion
Motivation

It Is Never “Good Enough”: Creating The Champion Mentality

Rianna Conner is The Hottest Sergeant You Will Ever See
Female Stars

Rianna Conner is The Hottest Sergeant You Will Ever See

Frank Grillo Shares His Secret, How He Maintains 5% Body Fat At Age 52
News

Frank Grillo Shares His Secret, How He Maintains 5% Body Fat At Age 52

WATCH: Phil Heath Hits The Gym For Hardcore Training After Hernia Surgery
Motivation

WATCH: Phil Heath Hits The Gym For Hardcore Training After Hernia Surgery

Pavol Jablonicky
Motivation

WATCH: Bodybuilder Pavol Jablonicky 55 Still Works Out Like A Beast

Cassie Mason
Legs

WATCH: Cassie Mason’s Badass Leg Workout

Spanish bodybuilder Rafael Vera
Motivation

WATCH: 72-Year-Old Bodybuilder Pranks A Gym, Switch From Geriatric To Beast Mode

Arnold Merry Christmas
Motivation

WATCH: Arnold Schwarzenegger’s Inspiring Holiday Training Montage

WATCH: Beast In The Beauty The Wonder Woman Heba Ali
Female Stars

WATCH: Beast In The Beauty The Wonder Woman Heba Ali

WATCH: Meet The 53-Years-Old Viking Bodybuilder Juan Rekers
Motivation

WATCH: Meet The 53-Years-Old Viking Bodybuilder Juan Rekers

Cailer Woolam
Motivation

Cailer Woolam Deadlifts a Huge 928lb At Just 220lb Weights

2017 IFBB Ferrigno Legacy: Competitors List, Prize Money & Event Schedule
News

2017 IFBB Ferrigno Legacy: Competitors List, Prize Money & Event Schedule

Ronnie Coleman Training Hard With Partner Big J. Before Another Surgery
Motivation

Ronnie Coleman Training Hard With Partner Big J. Before Another Surgery

Monica Besiac and Branislava Jovanovic
News

Bodybuilder Mother & Daughter Killed in Car Accident After The IFBB World Championships

Zoey Wright Almost Died of Colitis – Fought Back And Became A Champion Bodybuilder
Motivation

Zoey Wright Almost Died of Colitis – Fought Back And Became A Champion Bodybuilder

Eleonora Dobrinina
Motivation

WATCH: Eleonora Dobrinina With The “Lowest” Bodyfat in The World

Bakhar Nabieva – “Miss Iron Bum”
Female Stars

Bakhar Nabieva – “Miss Iron Bum”

Chuando Tan
Motivation

50-Year-Old Singaporean Model Looks Like He’s 20 And Internet is Going Crazy Over It

Tina Nguyen
Motivation

Tina Nguyen: The Best Female Calves Ever!

Markus Ruhl
Motivation

WATCH: Markus Ruhl 45, Still Has Peaky Biceps

Lionel Beyeke
Motivation

WATCH: Lionel Beyeke The Genetic Freak Of Bodybuilding

Golden Era Bodybuilders
Motivation

WATCH: Golden Era Bodybuilders On Their Techniques And Training Styles

Ronnie Coleman Motivational
Motivation

WATCH: Ronnie Coleman What it Takes to be #1 – Best Motivation Ever

Isaiah Griffin
Motivation

WATCH: My Scars Won’t Kill My Bodybuilding Dreams

Dr. Rafael Santonja IFBB President
News

WATCH: Official Message From the IFBB President – Dr Rafael Santonja

Lee Priest Transformation
Motivation

WATCH: The Evolution Of Lee Priest From 4 To 45 Years Old

Powerlifting Motivation & Strongman
Motivation

WATCH: Legendary Moments in Deadlift History 639lbs – 1020lbs Powerlifting

sangram chougule
Motivation

Meet Massive Sangram Chougule An Indian Shredded Beast

CT Fletcher
Motivation

WATCH: C.T. Fletcher Shares Near Death Experience ‘When Death Comes To Collect’

Ronald Dlamini
MMA

WATCH: Ronald Dlamini A Completely Blind MMA Fighter

Anllela Sagra Best Beauty
Female Stars

Anllela Sagra: Colombia’s Second Most Popular Export

Best Forearms
Motivation

WATCH: The Freakiest Forearms In Bodybuilding History

Big Ramy
Motivation

WATCH: The Evolution Of Mamdouh “Big Ramy” Elssbiay From 5-33!

Angelica Teixeira Olympia 2017 Bikini
2017 Mr. Olympia

Olympia Results: 2017 Olympia Bikini Results & Prize Money

Olympia 2017 Men’s 212
2017 Mr. Olympia

Olympia Results: 2017 Olympia Men’s 212 Results & Prize Money

BREAKING: The IFBB International Has Suspended The NPC
Breaking News

BREAKING: The IFBB International Has Suspended The NPC

2017 Olympia Competitor Lists
2017 Mr. Olympia

Report: 2017 Olympia Bikini Call Out

Jim Arrington
Motivation

Meet 83-year-old Bodybuilder, Crowned The World’s Oldest Bodybuilder

C.T. Fletcher thanks fans
Motivation

WATCH: C.T. Fletcher Is Back – Thanks Fans For Support After Suffering Heart Attack

Pradipkumar Singh
Motivation

Pradipkumar Singh: ‘I Am HIV Positive, So What?’ Mr. World Bronze Medal-Winning Indian Bodybuilder

Blessing Awodibu
Motivation

WATCH: Irish Bodybuilder Blessing Awodibu Is An Absolute Freak Of Nature

Kai Greene Talks Super League
2017 Mr. Olympia

WATCH: Kai Greene Talks About Super League And IFBB

Meegan Hefford
News

Protein Supplements And A Rare Medical Condition Contributed To The Death Of Bikini Competitor

Kai Greene Super League
2017 Mr. Olympia

Breaking News: Kai Greene Has Left The IFBB To Joins Dorian Yates’ Super League!

Tony Pearson
Motivation

WATCH: Tony Pearson ‘The Michael Jackson of Bodybuilding’ Looking Amazing at Age 60

2017 Olympia Qualification Series
2017 Mr. Olympia

2017 Mr. Olympia Qualification: Bodybuilding, Physique, Fitness, Figure & Bikini – Updated August 1, 2017

WATCH: Penn State’s Saquon Barkley Benches 30 reps of 225lbs 
Motivation

WATCH: Penn State’s Saquon Barkley Benches 30 reps of 225lbs 

NC State’s Defensive End Kentavius Street Makes 700lbs Lift Look Easy
Motivation

NC State’s Defensive End Kentavius Street Makes 700lbs Lift Look Easy

2017 Olympia Qualification Series
2017 Mr. Olympia

2017 Mr. Olympia Qualification List: Bodybuilding, Physique, Fitness, Figure & Bikini

Nick Santonastasso CEO of Raw Mettle Motivations
Motivation

Bodybuilder Born Missing Both Legs And One Arm Crushes It In The Gym

Rae Juan Marbley
Motivation

Rae Juan Marbley, The 6′, 240lb College Linebacker Crushes 400-lb Clean

bench press
Motivation

Throwback: 154lb Skinny Guy Destroys The 400lb Bench Press

2017 Olympia Qualification Series
Featured

2017 Mr. Olympia Qualification List: Bodybuilding, Physique, Fitness, Figure & Bikini

Lee Priest's dad Bernie Cooper at 71
Motivation

WATCH: Lee Priest’s Dad Bernie Cooper is Ridiculously Jacked at Age 71

2019 Mr. Olympia Qualification List
Featured

2017 Mr. Olympia Qualification List: Bodybuilding, Physique, Fitness, Figure & Bikini

Mr. Olympia 2017
Featured

2017 Mr. Olympia Qualification List: Bodybuilding, Physique, Fitness, Figure & Bikini

WATCH: Tom Platz At 61 Training Legs Harder Than Most Young Bloods
Legs

WATCH: Tom Platz At 61 Training Legs Harder Than Most Young Bloods

WATCH: The Leg Monster Tom Platz in Leg Routine Challenge
Motivation

WATCH: The Leg Monster Tom Platz in Leg Routine Challenge

WATCH: A 170-pound High School WR Squat an Insane 530 Pounds
Motivation

WATCH: A 170-pound High School WR Squat an Insane 530 Pounds

WATCH: Ryan Kennelly Bench Press Over 904 lbs at the 2007 WPO Bench Bash
Motivation

WATCH: Ryan Kennelly Bench Press Over 904 lbs at the 2007 WPO Bench Bash

2017 Mr. Olympia Qualification List – Bodybuilding, Physique, Fitness, Figure, and Bikini
Featured

2017 Mr. Olympia Qualification List – Bodybuilding, Physique, Fitness, Figure, and Bikini

Alison Rieman
Motivation

Be Inspired By This Cancer Patient’s Incredible Fitness Transformation

TED Talks: Become The Best Version of Yourself – Natural Bodybuilding
Motivation

TED Talks: Become The Best Version of Yourself – Natural Bodybuilding

WATCH: Roelly Winklaar Keeps Getting BIGGER!
Motivation

WATCH: Roelly Winklaar Keeps Getting BIGGER!

Bodybuilding Motivation
Motivation

Epic Arm Day: A Dedication To Monster Biceps

How Sophie Gajnik, 24-year-old Beat Anorexia with Bodybuilding
Motivation

How Sophie Gajnik, 24-year-old Beat Anorexia with Bodybuilding

WATCH: Miha Zupan – The Slovenian Monster
Motivation

WATCH: Miha Zupan – The Slovenian Monster

8 Most Inspirational & Motivational Quotes From The Rock
Motivation

8 Most Inspirational & Motivational Quotes From The Rock

WATCH: Classic Bodybuilding – Rich Gaspari Profile
Motivation

WATCH: Classic Bodybuilding – Rich Gaspari Profile

Arnold Schwarzenegger’s 12 Rules For Ultimate Success
Featured

Arnold Schwarzenegger’s 12 Rules For Ultimate Success

Arnold Classic Bikini
Arnold Classic 2017

2017 Arnold Classic Bikini Results & Prize Money

Alastair Wilson Transformation
Motivation

Obese Dad Lost 112 Pounds and Became a Chiseled Bodybuilder

Hidetada Yamagishi
Motivation

WATCH: Hidetada Yamagishi – The Japanese Mass Monster

Ernestine Shepherd
Motivation

WATCH: Ernestine Shepherd 80 Years Old Competitive Female Bodybuilder

Jeff Seid Transformation
Motivation

WATCH: Jeff Seid’s Insane 9 Year Transformation

Arnold Schwarzenegger
Motivation

WATCH: Arnold Schwarzenegger – “Nobody Was Like Me”

Caleb Mutombo, 19, weighs 5st 8lbs but trains at the gym five days a week
Motivation

WATCH: Disabled 3’7″ Teenager Training To Become A Professional Bodybuilder

Julia Vins
Motivation

Pretty Bodybuilder Dubbed ‘Muscle Barbie’ For Baby Faced Looks And Arms Like Arnie Becomes Online Sensation

Tiny Meeker The World’s Strongest Bencher
Motivation

WATCH: Tiny Meeker Bench Press 1102lbs And Wants More

Kang Kyung Won
Motivation

WATCH: Kang Kyung Won The Korean Beast, Hulk, Monster etc. etc.

Zack Ruhl With No Legs Can Bench 475 Pounds
Motivation

Zack Ruhl With No Legs Can Bench 475 Pounds

The 10 Bodybuilding Movies Every Bodybuilder MUST SEE
Featured

The 10 Bodybuilding Movies Every Bodybuilder MUST SEE

Jeff Seid Vs Sadik Hadzovic
Motivation

WATCH: Jeff Seid vs Sadik Hadzovic Comparisons

WATCH: Bulgarian Beast Lazar Angelov’s Before/After Body Transformation
Motivation

WATCH: Bulgarian Beast Lazar Angelov’s Before/After Body Transformation

WATCH: Russian Lifter Do A Turkish Getup With 198lbs Barbell
Motivation

WATCH: Russian Lifter Do A Turkish Getup With 198lbs Barbell

WATCH: 70 Year Old Doing Heavy Bench Press
Motivation

WATCH: 70 Year Old Doing Heavy Bench Press

WATCH: Strong African Bodybuilder: Keep The Drive Alive
Motivation

WATCH: Strong African Bodybuilder: Keep The Drive Alive

WATCH: Never Gonna Stop – The Ultimate Workout Song
Motivation

WATCH: Never Gonna Stop – The Ultimate Workout Song

Tom Platz
Motivation

WATCH: Tom Platz’s Next Level Intensity

Meet The Fitness Model Who Lives Without A Pulse
Featured

Meet The Fitness Model Who Lives Without A Pulse

WATCH: Ronnie Coleman Leg Press 2300lb !
Bodybuilders

WATCH: Ronnie Coleman Leg Press 2300lb !

WATCH: CT Fletcher & Two Beasts From Kazakhstan
Motivation

WATCH: CT Fletcher & Two Beasts From Kazakhstan

WATCH: The Story of Nick Scott – Wheelchair Bodybuilder
Motivation

WATCH: The Story of Nick Scott – Wheelchair Bodybuilder

Most Shredded Guys On The Planet
Motivation

WATCH: Most Shredded Guys On The Planet

Female IFBB Pro Bodybuilder’s 4,500-Calorie Diet Includes Blended Chicken Shake For Ultimate Gains
News

Female IFBB Pro Bodybuilder’s 4,500-Calorie Diet Includes Blended Chicken Shake For Ultimate Gains

Lee Priest On Starting a Bodybuilding Federation.
News

Lee Priest On Starting a Bodybuilding Federation.

Dwayne Johnson Instagram Feed That Will Rock Your World
Motivation

Dwayne Johnson Instagram Feed That Will Rock Your World

Lazar Angelov
Motivation

Bulgarian Beast Lazar Angelov Photo Gallery

2016 EVLS Prague Pro Bikini Complete Results & Prize Money
News

2016 EVLS Prague Pro Bikini Complete Results & Prize Money

Top 8 Must Follow Male Fitness Models on Instagram
Featured

Top 8 Must Follow Male Fitness Models on Instagram

The Most Unusual Bodybuilders In The World.
Featured

The Most Unusual Bodybuilders In The World.

Morbidly Obese Ross Gardner Sheds Almost 200 Pounds in 10 Months
Featured

Morbidly Obese Ross Gardner Sheds Almost 200 Pounds in 10 Months

Nick Walsh Speaks To FitnessVolt.com [Part 2]
Interviews

Nick Walsh Speaks To FitnessVolt.com [Part 2]

Zoë  Daly Speaks To FitnessVolt.com
Interviews

Zoë Daly Speaks To FitnessVolt.com

Shredz Devin Physique Speaks With FitnessVolt.com
Interviews

Shredz Devin Physique Speaks With FitnessVolt.com

Women Why Waste Your Time?
Female Fitness

Women Why Waste Your Time?

American Beauty Sherry Basnett Hasty Speaks With FitnessVolt.com
Female Stars

American Beauty Sherry Basnett Hasty Speaks With FitnessVolt.com

Swizz Beauty Anja Zeidler Speaks With FitnessVolt.com
Female Stars

Swizz Beauty Anja Zeidler Speaks With FitnessVolt.com

The Amazing 5 Year Transformation Of Jakub Matuska
Motivation

The Amazing 5 Year Transformation Of Jakub Matuska

Ripped To Shreds: Sergi Constance Speaks To FitnessVolt.com
Fitness Stars

Ripped To Shreds: Sergi Constance Speaks To FitnessVolt.com

FitnessVolt.com Speaks With Beautiful IFBB Pro Laura Renee Calderon
Interviews

FitnessVolt.com Speaks With Beautiful IFBB Pro Laura Renee Calderon

FitnessVolt.com Speaks With The Amazing IFBB PRO Brittany Tacy
Interviews

FitnessVolt.com Speaks With The Amazing IFBB PRO Brittany Tacy

Up and Coming Fitness Model Killian Greenwood Speaks To FitnessVolt.com
Interviews

Up and Coming Fitness Model Killian Greenwood Speaks To FitnessVolt.com

FitnessVolt.com Speaks With The Inspirational Jack Eyers
Interviews

FitnessVolt.com Speaks With The Inspirational Jack Eyers

FitnessVolt.com Speaks With Fitness Model John Hayes
Interviews

FitnessVolt.com Speaks With Fitness Model John Hayes

Exercise Motivation: Maintaining Your Motivation To Exercise
Motivation

Exercise Motivation: Maintaining Your Motivation To Exercise

Your Diet Exercise Goals
Motivation

Right Frame Of Mind To Reach Your Diet & Exercise Goals

Ripped To shreds: Shaka Smith Spaks With FitnessVolt.com
Interviews

Ripped To shreds: Shaka Smith Spaks With FitnessVolt.com

Motivation

Round 20: Newbie Mistakes And Advice

Motivation

Lifestyle Dieting For Long Term Success

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Trending
  • Comments
  • Latest
Joe Weider Training Principles

The 25 Best Joe Weider Training Principles and Methods

Old-School Method To Grow Your Legs

A Simple Old-School Way To Grow Your Legs

Blessing Awodibu

Blessing Awodibu Is A Shredded 287lb As He Begins Prep For Pro Debut

Natural Bodybuilding

6 Obvious Signs of a Natural Bodybuilder

Jay Cutler

Jay Cutler Shares Best Back-Building Exercises In New Transformation Series

Heather Connor 1

Powerlifter Heather Connor Scores Unofficial American Record With 145kg Squat

Bradley Martyn

Bradley Martyn And Tristyn Lee Have Killer Arm And Back Workout Together (VIDEO)

Dorian Yates

Dorian Yates Gives His Tips For A Sculpted Back

Recent Reviews

Pre Workouts Without Creatine

12 Best Pre-Workouts Without Creatine For 2021

Powerlifting Singlet

Powerlifting Singlets: All You Need To Know (Reviewed)

Best Workout Shoes

16 Best Workout Shoes For Better Performance in 2021

Fitness Volt

At FitnessVolt.com our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry... Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.
FitnessVolt.com - 1700 Lincoln St. Denver, CO. 

Follow Us

Trending Topics

  • Mr. Olympia 2020
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workouts
  • Boost Testosterone
  • German Volume Training
  • Protein-Packed Foods
  • Jefferson Deadlift
  • What Is Hypertrophy

Calculators

    • IF Calculator
    • TDEE Calculator
    • Calorie Calculator
    • Keto Calculator
    • RMR Calculator
    • Macronutrient Calculator
    • Creatine Calculator
    • Wilks Calculator
    • EER Calculator
    • FFMI Calculator
    • IBW Calculator
    • LBM Calculator
    • Fat Intake Calculator

 

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • About
  • Write For Us
  • Advertise
  • Contact
  • Syndication
  • Scholarship
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2021 Fitnes Volt IBC. All Rights Reserved.

No Result
View All Result
  • Mr. Olympia
  • Bodybuilding
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • Diet
    • News
    • Motivation
    • Videos
    • Food Facts
    • Deals
    • Fitness Calculator

© Copyright 2010 - 2021 Fitnes Volt IBC. All Rights Reserved.

61