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Home Profiles

Bianca Kmiec – Complete Profile: Height, Weight, Biography

Life and accomplishments of Bianca Kmiec

Christine BeswickbyChristine Beswick
October 13, 2020
Bianca Kmiec

Photos via Instagram @biancakmiec

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Bianca Kmiec was born in St. Riley, Folsom, California, and is an all-American girl that began a lucrative fitness and modeling career through a love of girly magazines. Today, she is a social media superstar at the sweet age of 22. A true Scorpio, she brings intensity and passion to everything she does, and it’s nearly impossible not to fall in love with her at first sight.

Bianca Kmiec 2
Photo via Instagram @biancakmiec

Bianca Kmiec

(Model, fitness geek, and Instagram superstar)
Full Name: Bianca Kmiec
Weight Height Age
132lb (60kg) 5’9  (175cm) 22 years
Date of Birth Era Nationality
November 4th, 1998 2010, 2020 American

Early Life

Bianca’s career began during her teenage years, when she enjoyed working out and looking at pretty girls in magazines, like many teenage girls her age. But, ever the Scorpio, she became obsessed with the industry and wanted to find a way to enjoy it herself.

While in high school, Bianca decided she didn’t want to wait for things to just happen to her, and wanted to make her dreams come true California style. So she did.

Since the age of 15 Bianca Kmiec has rarely missed a workout and discovered in high school that her mixed European looks caught attention and turned heads. It didn’t take long for her to realize she could combine her smarts and her looks by turning her workouts into a lucrative modeling career. Once high school was complete, she passed on college to become a fitness model.

Photo via Instagram @biancakmiec

Bianca Kmiec’s nationality is all-American girl, but her captivating features are a mix of Austrian, Spanish, German, Polish, Italian, and Native American. She turns those features in a track-ready look without barely lifting a finger. Her Instagram illustrates a story that shows how she likes to capture the attention of her fans in natural locations.

Travel is a favored activity for Bianca, and she likes modeling shoots that take place outdoors.

When combining her love of fitness with her social media ingenuity, she has managed to create the attention of celebrities and a number of marketing brands that have sponsored her for various events. It’s easy to see why!

It’s hard to believe Bianca Kmiec has only been doing this for 7 years.

Photo via Instagram @biancakmiec

Competition and Career

The competition circuit is not the route that Bianca has taken in her career. She’s chosen to go with brand marketing, fashion photography collaborations, and has even appeared in a music video. Bianca appeared in the music video for the song “I’m the One” by DJ Khaled and Justin Bieber which has put her on the map with multiple celebrities.

In addition to modeling and entertainment, Bianca promotes a healthy life. She exercises regularly and is known to only eat low-carb foods. Supplements are part of her regimen and she’s a fan of whey protein, a product that has made her financially independent with a net worth estimated at approximately $1 million dollars.

And she’s only just begun!

Bianca Kmiec 3
Photo via Instagram @biancakmiec

Secrets of Bianca

One thing that this Scorpio is known for is keeping secrets, like most Scorpios do. This one prefers her privacy and doesn’t say much about her family or personal life. But Bianca Kmiec does love to share her smile and joy in front of the camera, and appreciates the attention of her fans.

When it comes to fitness, like most athletes we profile, she has a genuine passion for it and enjoys that she’s able to make money with it. Not only that, Bianca loves helping others do the same, by just living a healthier life. She’s passionate about looking and feeling great, putting health before beauty every time.

Bianca’s family and personal life is largely a mystery, but we do know she has a brother named Brandon. She also loves to travel and when she has some down time, Bianca puts her pretty nose in a romance book. Her favorite is “Fifty Shades of Grey.”

Photo via Instagram @biancakmiec

Bianca Kmiec Training Regime

Gym is not just a passion it is a way of life for Bianca. She is completely devoted to working out and staying healthy. Indoor gym routines are her favorite, but she also loves a good run on the beach or the track. Cardio sessions are a relaxing past-time for her.

Cardio

Bianca’s cardio includes a variety of exercises, as she likes to mix it up. Running is a favorite activity, but she will work it out through hiking, sprints, and gym sessions.

HITT sessions are something Bianca includes in her routine as well. Pushing her limit is what it is all about.

Glutes

It’s easy to see why Bianca gets paid to be in front of the camera, her glutes are an envy around the world. It is also reportedly her favorite body part to train. Bianca Kmiec uses squats, lunges, and some machine exercises to keep this tight.

Bianca Kmiec 4
Photo via Instagram @biancakmiec

Diet and Nutrition

Healthy eating is a cornerstone for Bianca’s career and lifestyle. Like every athlete, it’s something she is always thinking about.

Macronutrients are a marker of her diet, and she loves fresh fruits and vegetables. Carbs are a no-no for her, and lean meat like turkey and chicken are a favorite.

Bianca Kmiec’s Instagram followers will tell you that she uploads awesome fruit and veggie dishes as often as she can, and even will post salad recipes when sharing her healthy lifestyle with the world.

Supplements

Whey protein is something that Bianca always has around, and she uses multiple supplements through various sponsors.

Photo via Instagram @biancakmiec

Personal Life and Health

Bianca is not very open about her personal life, and it is easy to see why. Security is likely a chief concern for her. If she is married and has children, she does not post about them, but we don’t think she is either a mother or a wife at this time.

She was rumored to have been associated with Dominick Nicolai in 2016, but that fizzled out in 2017. Some have rumored her in the dating scene in 2019 with a man she met on a photoshoot, but if that is still in the works, she’s mum about it.

And it’s not because she isn’t asked! Bianca Kmiec’s Instagram fans are always inquiring about her relationship status, a status she is not going to reveal any time soon. That’s Bianca Kmiec.

Bianca Kmiec 8
Photo via Instagram @biancakmiec

Additional Information

Bianca Kmiec is a 22-year-old California girl with a lucrative fitness and modeling career that is seven years in the running. She’s a social media superstar, and also just a nice person. She’s not shy about speaking out against negative social media behavior, and once retweeted Taylor Gabbard saying, “Come on people, if you don’t like someone you don’t need to mock them publicly.”

That’s Bianca Kmiec. If you need more information, you’ll have to ask her yourself. Let us know if she spills anything!

For the latest news and updates please follow us on Instagram, Facebook and Twitter.
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Categories: Fitness Models Profiles
Tags: Bianca KmiecFemale Fitness ModelsProfiles
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Christine Beswick

Christine Beswick

Christine is a staff writer, professional journalist and fellow human whose work has been seen in CNN, Yahoo, Schizophrenia Magazine, and more. She has a Psychology degree and has studied both psychology and science education at the graduate level. She received her first byline nearly 30 years ago and now enjoys writing about creating success. As a member of the Canadian Association of Journalists and Special Olympics coaching teams, she is inspired by any athlete chasing their next win. When not writing, Christine is chasing her next story or her avid CrossFit addiction.

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