Nathan De Asha Talks 2024 Arnold Classic UK Results, Says ‘Guys Weren’t As Good As Ohio’
With the Arnold Classic Ohio and Arnold Classic UK shows in the books, fans were thrilled to witness bodybuilding at...
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With the Arnold Classic Ohio and Arnold Classic UK shows in the books, fans were thrilled to witness bodybuilding at...
Sanchez Dillon is a British powerlifter who has made some tremendous improvements in his deadlifts, as seen at the 2024...
Since losing his Olympia title to Derek Lunsford in 2023, Open class star Hadi Choopan hasn't rested in his quest...
Kjell Egil Bakkelund stepped on the competition platform for the first time in this season during the recent 2024 IPF...
Birmingham, England served as the epicenter for bodybuilding action last weekend at the 2024 Arnold Classic UK. In between handing...
Amélie Mierger has been consistently improving for the past few years, which culminated with a Bench Press World Record at the...
Known for boasting one of the best backs in the game, Derek Lunsford has picked up quite a few tricks...
Temur Samkharadze continued to display his improvements at the 2024 EPF European Classic Open Powerlifting Championships, which took place on...
It was my first athletics coach who introduced me to the joys of circuit training. As a young long and...
A calorie deficit is considered too much if it consistently exceeds 500-1,000 calories per day, leads to weight loss of...
If you notice your strength is waning or encounter overtraining fatigue, exercise scientist Dr. Mike Israetel has a simple and...
The IFBB Pro League calendar welcomed competitors from the Bikini division at the 2024 Musclecontest Campinas Pro show on March...
Samir Bannout once ruled the roost as the very best Open talent on the planet, but resides in retirement nowadays,...
Russel Orhii has finally gotten back to competing in powerlifting and did not disappoint. After more than a year of...
The 2024 Arnold Strongman Classic UK took place on March 16-17, in Birmingham. The competition consisted of five events, designed...
The 2024 Arnold Strongwoman Classic UK is one of the sport’s biggest competitions of the season, and it took place...
Strength training has been part of my life for over 40 years. During that time, I've lifted weights to enhance...
The bench press is one of the most effective tests for upper body strength. It is also one of the...
Erin Stern is known for her detail-oriented training tips and techniques for enhancing workouts. Taking to a recent YouTube video,...
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