‘The Godfather of Bodybuilding’ Charles Glass believes the chest can be worked from all angles using just one exercise. In a recent Instagram post shared on August 21, 2024, Glass explains that decline pressing is the only movement needed in a chest routine.  “Decline Press: The Ultimate Chest Workout You Need!!” shares Glass.  In the … Continue reading ‘Godfather of Bodybuilding’ Charles Glass Explains Why Decline Press Is ‘The Only Exercise You Need for Chest’