6x Mr. Olympia Dorian Yates Explains Why He Always Includes Deadlifts on Back Day

Dorian Yates offers top-notch advice regarding building an etched-to-the-bone back, considering he boasted one of the best rear double biceps poses at the height of his bodybuilding career. In a recent Instagram reel shared on August 12, 2024, Yates explained why doing deadlifts at the end of a back workout results in maximum muscle-building benefits … Continue reading 6x Mr. Olympia Dorian Yates Explains Why He Always Includes Deadlifts on Back Day