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		<news:publication_date>2026-11-02T07:16:11+00:00</news:publication_date>
		<news:title><![CDATA[2026 Spain Pro Results: Oliver Prochazka Wins Classic Physique]]></news:title>
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		<news:publication_date>2026-11-02T07:07:12+00:00</news:publication_date>
		<news:title><![CDATA[2026 Tsunami Nutrition Natural Championship Results: Luca Talento Wins Classic Physique]]></news:title>
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		<news:publication_date>2026-11-02T07:02:52+00:00</news:publication_date>
		<news:title><![CDATA[Lee Haney's 'Stimulate, Don't Annihilate' Rule, Graded by Modern Research]]></news:title>
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	<loc>https://fitnessvolt.com/creatine-in-hot-coffee/</loc>
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		<news:genres><![CDATA[blog]]></news:genres>
		<news:publication_date>2026-11-01T19:49:12+00:00</news:publication_date>
		<news:title><![CDATA[Can You Put Creatine in Hot Coffee? What Heat, Acid and Caffeine Do to Your Daily 5 Grams]]></news:title>
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		<image:title>Creatine In Hot Coffee</image:title>
		<image:caption>Muscular man stirring creatine powder into a mug of hot black coffee at a kitchen counter</image:caption>
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	<loc>https://fitnessvolt.com/pyol-pak-snatch-total-world-records-2026-iwf-world-weightlifting-championships/</loc>
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			<news:name>Fitness Volt</news:name>
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		<news:genres><![CDATA[blog]]></news:genres>
		<news:publication_date>2026-10-31T19:35:48+00:00</news:publication_date>
		<news:title><![CDATA[Pyol Pak (U70KG) Sets Snatch and Total World Records at 2026 IWF World Weightlifting Championships]]></news:title>
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