Nutrition Analysis Summary
Are you interested in learning about the nutritional value and potential health benefits of cake chocolate commercially prepared with chocolate frosting in-store bakery? In this article, we'll dive deep into the content of this food.
Amount per 100 g
Energy (calories): 389 kcal 20%
7%
31%
18%
Calorie breakdown
- Protein : 3% | 14 kcal
- Fat : 44% | 180 kcal
- Carbohydrates : 52% | 211 kcal
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Nutrition Facts
| Amount Per Serving 100g | ||
|---|---|---|
| Calories 389kcal | Calories from Fat 180.45kcal | |
| % Daily Value* | ||
| Total Fat 20.05g | 31% | |
| Saturated Fat 5.92g | 30% | |
| Trans Fat 1.32g | ||
| Cholesterol 22mg | 7% | |
| Sodium 348mg | 15% | |
| Total Carbohydrate 52.84g | 18% | |
| Dietary Fiber 2.20g | 9% | |
| Sugars 39.96g | ||
| Protein 3.48g | 7% | |
| Vitamin A 0% | Vitamin C 0% |
| Calcium 30% | Iron 3.04% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
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NOTE: Please read through the nutrition label carefully for a snapshot of (Cake Chocolate Commercially Prepared With Chocolate Frosting In-Store Bakery) nutritional profile. If the label shows less than 5% daily value for a nutrient it is considered low, while 20% or more is high. In general, you want to limit saturated fat, cholesterol, and sodium, and get enough fiber, vitamins, and minerals.
Cake chocolate commercially prepared with chocolate frosting in-store bakery nutrition facts and analysis per serving
General
Energy
20%
389 kcal
Water
2%
22.04 g
Carbohydrates
Carbohydrate
18%
52.84 g
Fiber
9%
2.20 g
Sugars, total
80%
39.96 g
Glucose (dextrose)
1.42 g
Galactose
0 g
Fructose
0.82 g
Sucrose
37.12 g
Lactose
0.46 g
Maltose
0.12 g
Starch
7.45 g
Lipids
Total lipid (fat)
31%
20.05 g
Total polyunsaturated
4.62 g
Total monounsaturated
7.34 g
Total saturated
30%
5.92 g
Total trans
1.32 g
Cholesterol
7%
22 mg
Phytosterols
0 mg
Stigmasterol
0 mg
Campesterol
0 mg
Beta-sitosterol
0 mg
Omega-3
9%
1.82 g
18:3 n-3 c,c,c (ALA)
g
22:6 n-3 (DHA)
0 g
20:5 n-3 (EPA)
0 g
22:5 n-3 (DPA)
0 g
20:3 n-3
0 g
Omega 6 (n-6)
26%
4.47 g
Protein + aminoacids
Protein
7%
3.48 g
Tryptophan
2%
0.06 g
Threonine
2%
0.17 g
Isoleucine
2%
0.19 g
Leucine
2%
0.31 g
Lysine
2%
0.24 g
Methionine
1%
0.09 g
Cystine
1%
0.07 g
Phenylalanine
0.20 g
Tyrosine
0.16 g
Valine
2%
0.24 g
Arginine
0.21 mg
Histidine
1%
0.09 mg
Alanine
0.18 mg
Aspartic acid
0.34 mg
Glutamic acid
0.80 mg
Glycine
0.15 mg
Proline
0.27 mg
Proline
0.24 mg
Hydroxyproline
0 mg
Vitamins
Vitamin C
0%
0.10 mg
Folate
4%
17 µg
Vitamin B-1 (Thiamin)
0%
0 mg
Vitamin B-2 (Riboflavin)
205%
3.48 mg
Vitamin B-3 (Niacin)
5%
0.77 mg
Vitamin B-5 (Pantothenic acid)
4%
0.19 mg
Vitamin B-6
0%
0 mg
Vitamin B-12 (Cobalamin)
0%
0 µg
Vitamin B-12, added
0 mg
Vitamin A
0%
2 IU
Retinol
22 mg
Carotene, beta
0 mg
Carotene, alpha
0 mg
Cryptoxanthin, beta
0 mg
Lycopene
0 mg
Lutein + zeaxanthin
3 mg
Vitamin E
0%
0 mg
Vitamin E, added
0 mg
Tocotrienol, alpha
0.45 mg
Tocotrienol, beta
0.73 mg
Tocotrienol, gamma
0.05 mg
Tocotrienol, delta
0.22 mg
Vitamin D
0%
0 IU
Vitamin D2 (ergocalciferol)
0 mg
Vitamin D3 (cholecalciferol)
0 mg
Vitamin K
24%
28.90 µg
Choline
0 mg
Betaine
6.20 mg
Minerals
Calcium, Ca
3%
30mg
Magnesium, Mg
8%
31 g
Phosphorus, P
20%
137 g
Iron, Fe
17%
3.04 mg
Potassium, K
8%
270 mg
Sodium, Na
15%
348 mg
Zinc, Zn
5%
0.58 mg
Copper, Cu
0%
0.22 mg
Selenium, Se
14%
7.80 µg
Manganese, Mn
14%
0.33 mg
Fluoride, F
0 mg