Latest News

Phil Heath Intensity Techniquesvideo

WATCH: Phil Heath About Intensity Training Techniques, Supersets, Giant Sets, Drop Sets & Slow...

Intensity Building Techniques! Intensity training techniques allow you to go beyond conventional failure in order to work the muscle harder, providing a stimulus to get larger and stronger. But intensity techniques are not for everybody. Beginners...
Dexter Jackson vs Jeremy Buendia

Shots Fired! Dexter Jackson Destroy Jeremy Buendia For Saying Open Bodybuilding Is Dead

Dexter Jackson and Jeremy Buendia clash on Instagram over "Bodybuilding is dying" comment Just over three months before the 2018 Mr. Olympia Jeremy Buendia recently went on record and said that divisions like Men’s Physique...

WATCH: Woman Raises Hell at Planet Fitness

A woman arrested after destructive rage at Planet Fitness A 20-year old woman was arrested at a Planet Fitness in Grand Rapids, Michigan on Tuesday morning after assaulting an employee, and destroying equipment at the gymAlexia...

Kai Greene Stars in ‘Crazy Fist’ Movie Set to Release in July

Kai Greene Stars in Martial Arts Film ‘Crazy Fist’ After appearing on “Stranger Things” Kai Greene stars in the upcoming Chinese and American co-venture martial arts film “Crazy Fist.”According to a report on variety.com, in...
video

WATCH: Flex Wheeler Open And Honest About Steroids Use

Flex Wheeler Share His View On Steroids Many in bodybuilding world try to actively avoid the topic of steroid use. Professional bodybuilders hardly talk about it, the organizations hardly talk about it, everyone just plain ignores...