Fitness Volt
  • Workouts
  • Nutrition
  • Training
  • Exercises
  • Food Facts
  • News
    • Deals
    • Videos
    • Bodybuilding
    • Arnold Classic
    • CrossFit
    • Powerlifting
    • Strongman
    • MMA
  • Reviews
No Result
View All Result
Fitness Volt
  • Workouts
  • Nutrition
  • Training
  • Exercises
  • Food Facts
  • News
    • Deals
    • Videos
    • Bodybuilding
    • Arnold Classic
    • CrossFit
    • Powerlifting
    • Strongman
    • MMA
  • Reviews
No Result
View All Result
Fitness Volt
No Result
View All Result
Fitness Calculator
Fact Checked
Fact Checked
This article was written by one of our qualified writers, and fact-checked by our experts. The numbers in parentheses (e.g. 1, 2, 3, etc.) throughout the article, are reference links to peer-reviewed studies.
Our team of experts include a board-certified physician, nutritionists, dietitians, certified personal trainers, strength training experts, and exercise specialists.
Read Our Editorial Process

Learn Calorie Burning with Sports and Activities

Calorie Burning Calculators

F.V. Team

Written by F.V. Team

Last Updated onApril 6, 2022

Calorie Burning Calculators

Calorie Burning Calculators

The human body burns calories all the time, even in our sleep or while sitting and watching movies. But several factors affect how many calories are burned, such as the intensity of exercise, your height, and weight. Use our calculators to calculate the estimated calories your body burns during different exercises, sports, and other day-to-day common activities.

Burning calories and your heart rate

We burn calories faster during exercise, and our heart rate rises when we workout harder, and therefore burn more calories. Maintaining vigorous exercise for lengthy periods, on the other hand, is more challenging. The ideal heart rate for calorie burning is around 65 percent of your maximal heart rate (roughly speaking, 220 minus your age). Learn more about the ideal heart rate during exercise.

Calculate your BMI (Body Mass Index)

The BMI (Body Mass Index) is also called the Quetelet index. BMI estimates body fat based on an individual’s weight and height. It is usually used to determine whether someone is underweight, has a healthy weight, or is overweight. Use our BMI Calculator or Reverse BMI Calculator to find your weight with a certain BMI.

Find total daily energy expenditure

A total daily energy expenditure (TDEE) is an indicator of how many calories you should burn in a day. The amount of energy a person expends depends both on their basal metabolic rate and their daily activities. Calculate how many calories you are burning throughout the day using this accurate TDEE calculator.

How many calories should I eat per day?

This calculator will give you the science-backed estimate of your recommended daily calorie intake for weight loss, weight gain, or weight management. Learn more about the daily calorie intake.

How many calories do you burn in a day?

Several factors affect how many calories you burn in a day, such as Sex, Height, Weight, Age, type of Activity, etc. 

Choose the calorie calculator based on the activity you are interested in:

  • Archery
  • Boxing
  • Badminton
  • Biking
  • Backpacking
  • Chopping Wood
  • Dancing
  • Elliptical
  • Football
  • Gardening
  • Hiking
  • Hockey
  • Jumping Rope
  • Juggling
  • Kayaking
  • Kettlebell
  • Lacrosse
  • Painting
  • Pilates
  • Push-Ups
  • Raking
  • Rowing
  • Rock
  • Running
  • Racquetball
  • Rugby
  • Rollerblading
  • Shopping
  • Standing
  • Stairs
  • Stretching
  • Skating
  • Skateboarding
  • Sleeping
  • Spinning
  • Surfing
  • Squash
  • Soccer
  • Skiing
  • Snowshoeing
  • Sitting
  • Shoveling Snow
  • Swimming
  • Table Tennis
  • Tai Chi
  • Trampoline
  • Tennis
  • Track and Field
  • Treadmill
  • Video Games
  • Volleyball
  • VO2 Max
  • Walking
  • Water Walking
  • Weight Lifting
  • Weight Loss
  • Wrestling
  • Yoga
  • Zumba

Other calories related calculators:

  • Calories Per Day
  • Calorie Deficit
  • Calories Eaten
  • Calories Per Meal
  • Calorie Calculator
  • Calories Burned Calculator
  • TDEE Calculator
  • Macronutrient Calculator
For the latest news and updates please follow us on Instagram, Facebook and Twitter.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: Fitness Calculator Tools
Previous Post

Ramon Rocha Querioz Shows Off Shredded Physique Weeks Out From 2022 Arnold Classic

Next Post

How to Stay Motivated to Workout

F.V. Team

F.V. Team

Fitness Volt Team, Your #1 source for workouts, news, analysis, opinion, and entertainment in bodybuilding & fitness sports.

Recommended For You

Calories Burned Horseback Riding

How Many Calories Do You Burn Riding a Horse?

An individual weighing 180 pounds burns 154-772 calories per hour while riding a horse, depending on your weight, intensity, and...

Calories Burned Doing Laundry

Calories Burned Doing Laundry Calculator

The average person weighing 180 pounds burns 111-343 calories per hour doing laundry, the calories burn depends on the your...

Calories Burned Hunting

Calories Burned Hunting Calculator

The average person weighing 180 pounds burns 172-969 calories per hour doing hunting (birds, deer, elk, large game), the total...

Calories Burned Playing Golf

Calories Burned Playing Golf Calculator

The average person weighing 180 pounds burns 257-463 calories per hour playing gold, the total calories burn depends on the...

Calories Burned Skydiving

Calories Burned Skydiving Calculator

The average person weighing 150 pounds burns 250 calories per hour doing Skydiving, Base jumping, Bungee jumping, the total calories...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

How To Do Floor Wipers

Floor Wipers Guide – Muscles Worked, How-To, Benefits, and Alternatives

Rowing Machine vs Treadmill

Rowing Machine vs Treadmill: Which One Should You Be Using

Gorilla Mode Pre Workout Review

Gorilla Mode Pre-Workout Review — The Best Pre-Workout To Grab Today?

Recent Reviews

Gorilla Mode Pre Workout Review

Gorilla Mode Pre-Workout Review — The Best Pre-Workout To Grab Today?

Wrecked Pre-Workout Review

Wrecked Pre-Workout Review – The Strongest Pre Workout?

Best Sit Up Benches

10 Best Sit Up Benches of 2022

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workouts
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Mr. Olympia
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • Diet
    • News
    • Arnold Classic
    • Motivation
    • Videos
    • Food Facts
    • Deals
    • Fitness Calculator

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.