Nutrition Analysis Summary
Are you interested in learning about the nutritional value and potential health benefits of babyfood vegetables green beans strained? In this article, we'll dive deep into the content of this food.
Amount per 100 g
Energy (calories): 27 kcal 1%
2%
0%
2%
Calorie breakdown
- Protein : 15% | 5 kcal
- Fat : 5% | 2 kcal
- Carbohydrates : 80% | 25 kcal
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Nutrition Facts
| Amount Per Serving 100g | ||
|---|---|---|
| Calories 27kcal | Calories from Fat 1.53kcal | |
| % Daily Value* | ||
| Total Fat 0.17g | 0% | |
| Saturated Fat 0.04g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 7mg | 0% | |
| Total Carbohydrate 6.29g | 2% | |
| Dietary Fiber 2.20g | 9% | |
| Sugars 1.88g | ||
| Protein 1.20g | 2% | |
| Vitamin A 15% | Vitamin C 0% |
| Calcium 39% | Iron 0.67% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
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NOTE: Please read through the nutrition label carefully for a snapshot of (Babyfood Vegetables Green Beans Strained) nutritional profile. If the label shows less than 5% daily value for a nutrient it is considered low, while 20% or more is high. In general, you want to limit saturated fat, cholesterol, and sodium, and get enough fiber, vitamins, and minerals.
Babyfood vegetables green beans strained nutrition facts and analysis per serving
General
Energy
1%
27 kcal
Water
9%
91.85 g
Carbohydrates
Carbohydrate
2%
6.29 g
Fiber
9%
2.20 g
Sugars, total
4%
1.88 g
Glucose (dextrose)
0.71 g
Galactose
0 g
Fructose
0.89 g
Sucrose
0.28 g
Lactose
0 g
Maltose
0 g
Starch
1.31 g
Lipids
Total lipid (fat)
0%
0.17 g
Total polyunsaturated
0.12 g
Total monounsaturated
0 g
Total saturated
0%
0.04 g
Total trans
0 g
Cholesterol
0%
0 mg
Phytosterols
0 mg
Stigmasterol
0 mg
Campesterol
0 mg
Beta-sitosterol
0 mg
Omega-3
0%
0 g
18:3 n-3 c,c,c (ALA)
g
22:6 n-3 (DHA)
0 g
20:5 n-3 (EPA)
0 g
22:5 n-3 (DPA)
0 g
20:3 n-3
0 g
Omega 6 (n-6)
0%
0 g
Protein + aminoacids
Protein
2%
1.20 g
Tryptophan
0%
0.02 g
Threonine
1%
0.06 g
Isoleucine
1%
0.06 g
Leucine
1%
0.09 g
Lysine
1%
0.07 g
Methionine
0%
0.02 g
Cystine
0%
0.01 g
Phenylalanine
0.05 g
Tyrosine
0.05 g
Valine
1%
0.07 g
Arginine
0.07 mg
Histidine
0%
0.04 mg
Alanine
0.06 mg
Aspartic acid
0.25 mg
Glutamic acid
0.17 mg
Glycine
0.05 mg
Proline
0.07 mg
Proline
0.07 mg
Hydroxyproline
0 mg
Vitamins
Vitamin C
0%
0.30 mg
Folate
6%
24 µg
Vitamin B-1 (Thiamin)
2%
0.03 mg
Vitamin B-2 (Riboflavin)
71%
1.20 mg
Vitamin B-3 (Niacin)
2%
0.36 mg
Vitamin B-5 (Pantothenic acid)
1%
0.04 mg
Vitamin B-6
3%
0.04 mg
Vitamin B-12 (Cobalamin)
0%
0 µg
Vitamin B-12, added
0 mg
Vitamin A
15%
355 IU
Retinol
22.60 mg
Carotene, beta
197 mg
Carotene, alpha
15 mg
Cryptoxanthin, beta
17 mg
Lycopene
0 mg
Lutein + zeaxanthin
526 mg
Vitamin E
0%
0 mg
Vitamin E, added
0 mg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
0 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Vitamin D
0%
0 IU
Vitamin D2 (ergocalciferol)
0 mg
Vitamin D3 (cholecalciferol)
0 mg
Vitamin K
35%
42.40 µg
Choline
0 mg
Betaine
0.10 mg
Minerals
Calcium, Ca
4%
39mg
Magnesium, Mg
5%
20 g
Phosphorus, P
6%
41 g
Iron, Fe
4%
0.67 mg
Potassium, K
4%
146 mg
Sodium, Na
0%
7 mg
Zinc, Zn
2%
0.22 mg
Copper, Cu
0%
0.03 mg
Selenium, Se
0%
0.10 µg
Manganese, Mn
12%
0.27 mg
Fluoride, F
16 mg