Lamb Domestic Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 1/4″ Fat Choice Raw: Calories and Nutrition Analysis

Find out how many calories, protein, carbohydrates, and fat are in 100g, 1 cup, ounce, lb, kg of lamb domestic composite of trimmed retail cuts separable lean and fat trimmed to 1/4″ fat choice raw

Nutrition Analysis Summary

Are you interested in learning about the nutritional value and potential health benefits of lamb domestic composite of trimmed retail cuts separable lean and fat trimmed to 1/4″ fat choice raw? In this article, we'll dive deep into the content of this food.

No Image

Amount per 100 g

Energy (calories): 267 kcal
14%
Protein: 16.88 g
34%
Fat: 21.59 g
33%
Carbohydrates: 0 g
0%

Calorie breakdown

  • Protein : 26% | 68 kcal
  • Fat : 74% | 194 kcal
  • Carbohydrates : 0% | 0 kcal

Create Nutrition Facts Label

Nutrition Facts

Amount Per Serving
100g
Calories 267kcal Calories from Fat 194.31kcal
% Daily Value*
Total Fat 21.59g 33%
Saturated Fat 9.47g 47%
Trans Fat 0g
Cholesterol 72mg 24%
Sodium 58mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 16.88g 34%
Vitamin A 0% Vitamin C 0%
Calcium 12% Iron 1.57%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Food analyzer by

Embed code

To embed this label on your site, copy and past the code below:

NOTE: Please read through the nutrition label carefully for a snapshot of (Lamb Domestic Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 1/4″ Fat Choice Raw) nutritional profile. If the label shows less than 5% daily value for a nutrient it is considered low, while 20% or more is high. In general, you want to limit saturated fat, cholesterol, and sodium, and get enough fiber, vitamins, and minerals.

Lamb domestic composite of trimmed retail cuts separable lean and fat trimmed to 1/4″ fat choice raw nutrition facts and analysis per serving

General

Energy
14%
267 kcal
Water
6%
60.70 g

Carbohydrates

Carbohydrate
0%
0 g
Fiber
0%
0 g
Sugars, total
0%
0 g
Glucose (dextrose)
0 g
Galactose
0 g
Fructose
0 g
Sucrose
0 g
Lactose
0 g
Maltose
0 g
Starch
0 g

Lipids

Total lipid (fat)
33%
21.59 g
Total polyunsaturated
1.70 g
Total monounsaturated
8.86 g
Total saturated
47%
9.47 g
Total trans
0 g
Cholesterol
24%
72 mg
Phytosterols
0 mg
Stigmasterol
0 mg
Campesterol
0 mg
Beta-sitosterol
0 mg
Omega-3
0%
0 g
18:3 n-3 c,c,c (ALA)
g
22:6 n-3 (DHA)
0 g
20:5 n-3 (EPA)
0 g
22:5 n-3 (DPA)
0 g
20:3 n-3
0 g
Omega 6 (n-6)
0%
0 g

Protein + aminoacids

Protein
34%
16.88 g
Tryptophan
6%
0.20 g
Threonine
10%
0.72 g
Isoleucine
8%
0.82 g
Leucine
9%
1.31 g
Lysine
12%
1.49 g
Methionine
3%
0.43 g
Cystine
2%
0.20 g
Phenylalanine
0.69 g
Tyrosine
0.57 g
Valine
9%
0.91 g
Arginine
1 mg
Histidine
4%
0.54 mg
Alanine
1.02 mg
Aspartic acid
1.49 mg
Glutamic acid
2.45 mg
Glycine
0.83 mg
Proline
0.71 mg
Proline
0.63 mg
Hydroxyproline
0 mg

Vitamins

Vitamin C
0%
0 mg
Folate
5%
18 µg
Vitamin B-1 (Thiamin)
10%
0.12 mg
Vitamin B-2 (Riboflavin)
993%
16.88 mg
Vitamin B-3 (Niacin)
38%
6.10 mg
Vitamin B-5 (Pantothenic acid)
13%
0.67 mg
Vitamin B-6
10%
0.13 mg
Vitamin B-12 (Cobalamin)
100%
2.39 µg
Vitamin B-12, added
0 mg
Vitamin A
0%
0 IU
Retinol
0 mg
Carotene, beta
0 mg
Carotene, alpha
0 mg
Cryptoxanthin, beta
0 mg
Lycopene
0 mg
Lutein + zeaxanthin
0 mg
Vitamin E
0%
0 mg
Vitamin E, added
0 mg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
0 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Vitamin D
0%
0 IU
Vitamin D2 (ergocalciferol)
0 mg
Vitamin D3 (cholecalciferol)
0 mg
Vitamin K
0%
0 µg
Choline
0 mg
Betaine
0 mg

Minerals

Calcium, Ca
1%
12mg
Magnesium, Mg
6%
22 g
Phosphorus, P
23%
160 g
Iron, Fe
9%
1.57 mg
Potassium, K
7%
230 mg
Sodium, Na
2%
58 mg
Zinc, Zn
30%
3.33 mg
Copper, Cu
0%
0.10 mg
Selenium, Se
36%
19.80 µg
Manganese, Mn
1%
0.02 mg
Fluoride, F
0 mg
Product Calories Protein Carbohydrates Fat
Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4″ fat, choice, raw267kcal16.88g0g21.59g