How many calories in Snacks, potato chips, plain, salted

    In

        Amount per 100 g

        Energy (calories): 532 kcal
        28%
        Protein: 6.39 g
        13%
        Fat: 33.98 g
        52%
        Carbohydrates: 53.83 g
        18%

        Calorie breakdown

        • Protein : 5% | 26 kcal
        • Fat : 56% | 306 kcal
        • Carbohydrates : 39% | 215 kcal

        Nutrition Facts

        Amount Per Serving
        100g
        Calories 532kcal Calories from Fat 305.82kcal
        % Daily Value*
        Total Fat 33.98g 52%
        Saturated Fat 3.40g 17%
        Trans Fat 0.08g
        Cholesterol 0mg 0%
        Sodium 527mg 22%
        Total Carbohydrate 53.83g 18%
        Dietary Fiber 3.10g 12%
        Sugars 0.33g
        Protein 6.39g 13%
        Vitamin A 0% Vitamin C 20%
        Calcium 21% Iron 1.28%
        * The % Daily Value (DV) tells you how much a nutrient in a serving of food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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        Please read through the nutrition label carefully for a snapshot of Snacks, potato chips, plain, salted nutritional profile. If the label shows less than 5% daily value for a nutrient it is considered low, while 20% or more is high. In general, you want to limit saturated fat, cholesterol, and sodium, and get enough fiber, vitamins, and minerals.

        Snacks, potato chips, plain, salted nutrition facts and analysis per serving

        General

        Energy
        28%
        532 kcal
        Water
        0%
        1.86 g

        Carbohydrates

        Carbohydrate
        18%
        53.83 g
        Fiber
        12%
        3.10 g
        Sugars, total
        1%
        0.33 g
        Glucose (dextrose)
        0 g
        Galactose
        0 g
        Fructose
        0 g
        Sucrose
        0.33 g
        Lactose
        0 g
        Maltose
        0 g
        Starch
        0 g

        Lipids

        Total lipid (fat)
        52%
        33.98 g
        Total polyunsaturated
        8.28 g
        Total monounsaturated
        18.96 g
        Total saturated
        17%
        3.40 g
        Total trans
        0.08 g
        Cholesterol
        0%
        0 mg
        Phytosterols
        181 mg
        Stigmasterol
        0 mg
        Campesterol
        0 mg
        Beta-sitosterol
        0 mg
        Omega-3
        9%
        1.73 g
        18:3 n-3 c,c,c (ALA)
        g
        22:6 n-3 (DHA)
        0 g
        20:5 n-3 (EPA)
        0 g
        22:5 n-3 (DPA)
        0 g
        20:3 n-3
        0 g
        Omega 6 (n-6)
        48%
        8.22 g

        Protein + aminoacids

        Protein
        13%
        6.39 g
        Tryptophan
        3%
        0.11 g
        Threonine
        4%
        0.25 g
        Isoleucine
        3%
        0.28 g
        Leucine
        3%
        0.42 g
        Lysine
        4%
        0.42 g
        Methionine
        1%
        0.11 g
        Cystine
        1%
        0.09 g
        Phenylalanine
        0.31 g
        Tyrosine
        0.26 g
        Valine
        4%
        0.39 g
        Arginine
        0.32 mg
        Histidine
        1%
        0.15 mg
        Alanine
        0.21 mg
        Aspartic acid
        1.71 mg
        Glutamic acid
        1.17 mg
        Glycine
        0.21 mg
        Proline
        0.25 mg
        Proline
        0.30 mg
        Hydroxyproline
        0 mg

        Vitamins

        Vitamin C
        20%
        21.60 mg
        Folate
        7%
        29 µg
        Vitamin B-1 (Thiamin)
        18%
        0.21 mg
        Vitamin B-2 (Riboflavin)
        376%
        6.39 mg
        Vitamin B-3 (Niacin)
        30%
        4.76 mg
        Vitamin B-5 (Pantothenic acid)
        19%
        0.96 mg
        Vitamin B-6
        41%
        0.53 mg
        Vitamin B-12 (Cobalamin)
        0%
        0 µg
        Vitamin B-12, added
        0 mg
        Vitamin A
        0%
        0 IU
        Retinol
        12.10 mg
        Carotene, beta
        0 mg
        Carotene, alpha
        0 mg
        Cryptoxanthin, beta
        0 mg
        Lycopene
        0 mg
        Lutein + zeaxanthin
        0 mg
        Vitamin E
        0%
        0 mg
        Vitamin E, added
        0 mg
        Tocotrienol, alpha
        0.09 mg
        Tocotrienol, beta
        0.05 mg
        Tocotrienol, gamma
        0.01 mg
        Tocotrienol, delta
        0 mg
        Vitamin D
        0%
        0 IU
        Vitamin D2 (ergocalciferol)
        0 mg
        Vitamin D3 (cholecalciferol)
        0 mg
        Vitamin K
        18%
        22.10 µg
        Choline
        0 mg
        Betaine
        0.20 mg

        Minerals

        Calcium, Ca
        2%
        21mg
        Magnesium, Mg
        16%
        63 g
        Phosphorus, P
        22%
        153 g
        Iron, Fe
        7%
        1.28 mg
        Potassium, K
        34%
        1196 mg
        Sodium, Na
        22%
        527 mg
        Zinc, Zn
        10%
        1.09 mg
        Copper, Cu
        0%
        0.23 mg
        Selenium, Se
        5%
        2.50 µg
        Manganese, Mn
        19%
        0.43 mg
        Fluoride, F
        61.30 mg
        Product Calories Protein Carbohydrates Fat
        Snacks, potato chips, plain, salted532kcal6.39g53.83g33.98g