Nutrition Analysis Summary
Are you interested in learning about the nutritional value and potential health benefits of popeyes biscuit? In this article, we'll dive deep into the content of this food.
Amount per 100 g
Energy (calories): 401 kcal 21%
12%
36%
14%
Calorie breakdown
- Protein : 6% | 24 kcal
- Fat : 53% | 213 kcal
- Carbohydrates : 41% | 164 kcal
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Nutrition Facts
| Amount Per Serving 100g | ||
|---|---|---|
| Calories 401kcal | Calories from Fat 213.39kcal | |
| % Daily Value* | ||
| Total Fat 23.71g | 36% | |
| Saturated Fat 11.52g | 58% | |
| Trans Fat 0.07g | ||
| Cholesterol 2mg | 1% | |
| Sodium 745mg | 31% | |
| Total Carbohydrate 40.95g | 14% | |
| Dietary Fiber 3.80g | 15% | |
| Sugars 3.46g | ||
| Protein 6g | 12% | |
| Vitamin A 9% | Vitamin C 0% |
| Calcium 108% | Iron 2.51% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
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NOTE: Please read through the nutrition label carefully for a snapshot of (Popeyes Biscuit) nutritional profile. If the label shows less than 5% daily value for a nutrient it is considered low, while 20% or more is high. In general, you want to limit saturated fat, cholesterol, and sodium, and get enough fiber, vitamins, and minerals.
POPEYES biscuit nutrition facts and analysis per serving
General
Energy
21%
401 kcal
Water
3%
26.52 g
Carbohydrates
Carbohydrate
14%
40.95 g
Fiber
15%
3.80 g
Sugars, total
7%
3.46 g
Glucose (dextrose)
0 g
Galactose
0 g
Fructose
0 g
Sucrose
0.74 g
Lactose
2.17 g
Maltose
0.55 g
Starch
36.57 g
Lipids
Total lipid (fat)
36%
23.71 g
Total polyunsaturated
4.38 g
Total monounsaturated
5.69 g
Total saturated
58%
11.52 g
Total trans
0.07 g
Cholesterol
1%
2 mg
Phytosterols
0 mg
Stigmasterol
0 mg
Campesterol
0 mg
Beta-sitosterol
0 mg
Omega-3
10%
2.01 g
18:3 n-3 c,c,c (ALA)
g
22:6 n-3 (DHA)
0 g
20:5 n-3 (EPA)
0 g
22:5 n-3 (DPA)
0 g
20:3 n-3
0 g
Omega 6 (n-6)
25%
4.25 g
Protein + aminoacids
Protein
12%
6 g
Tryptophan
2%
0.07 g
Threonine
3%
0.18 g
Isoleucine
2%
0.23 g
Leucine
3%
0.44 g
Lysine
2%
0.19 g
Methionine
1%
0.11 g
Cystine
1%
0.13 g
Phenylalanine
0.29 g
Tyrosine
0.16 g
Valine
3%
0.27 g
Arginine
0.21 mg
Histidine
1%
0.13 mg
Alanine
0.19 mg
Aspartic acid
0.31 mg
Glutamic acid
1.92 mg
Glycine
0.19 mg
Proline
0.65 mg
Proline
0.28 mg
Hydroxyproline
0 mg
Vitamins
Vitamin C
0%
0 mg
Folate
23%
91 µg
Vitamin B-1 (Thiamin)
38%
0.46 mg
Vitamin B-2 (Riboflavin)
353%
6 mg
Vitamin B-3 (Niacin)
20%
3.24 mg
Vitamin B-5 (Pantothenic acid)
9%
0.46 mg
Vitamin B-6
4%
0.05 mg
Vitamin B-12 (Cobalamin)
0%
0 µg
Vitamin B-12, added
0 mg
Vitamin A
9%
212 IU
Retinol
64 mg
Carotene, beta
0 mg
Carotene, alpha
0 mg
Cryptoxanthin, beta
0 mg
Lycopene
0 mg
Lutein + zeaxanthin
0 mg
Vitamin E
0%
0 mg
Vitamin E, added
0 mg
Tocotrienol, alpha
0.25 mg
Tocotrienol, beta
0.56 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0.06 mg
Vitamin D
0%
0 IU
Vitamin D2 (ergocalciferol)
0 mg
Vitamin D3 (cholecalciferol)
0 mg
Vitamin K
0%
0 µg
Choline
0 mg
Betaine
0 mg
Minerals
Calcium, Ca
11%
108mg
Magnesium, Mg
3%
13 g
Phosphorus, P
44%
309 g
Iron, Fe
14%
2.51 mg
Potassium, K
5%
173 mg
Sodium, Na
31%
745 mg
Zinc, Zn
4%
0.49 mg
Copper, Cu
0%
0.07 mg
Selenium, Se
7%
4.10 µg
Manganese, Mn
13%
0.30 mg
Fluoride, F
0 mg