Nutrition Analysis Summary
Are you interested in learning about the nutritional value and potential health benefits of pizza hut 12″ super supreme pizza hand-tossed crust? In this article, we'll dive deep into the content of this food.
Amount per 100 g
Energy (calories): 243 kcal 13%
22%
16%
9%
Calorie breakdown
- Protein : 18% | 44 kcal
- Fat : 40% | 96 kcal
- Carbohydrates : 42% | 102 kcal
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Nutrition Facts
| Amount Per Serving 100g | ||
|---|---|---|
| Calories 243kcal | Calories from Fat 96.48kcal | |
| % Daily Value* | ||
| Total Fat 10.72g | 16% | |
| Saturated Fat 4.55g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 689mg | 29% | |
| Total Carbohydrate 25.62g | 9% | |
| Dietary Fiber 2g | 8% | |
| Sugars 3.71g | ||
| Protein 10.90g | 22% | |
| Vitamin A 6% | Vitamin C 0% |
| Calcium 129% | Iron 2% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
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NOTE: Please read through the nutrition label carefully for a snapshot of (Pizza Hut 12″ Super Supreme Pizza Hand-Tossed Crust) nutritional profile. If the label shows less than 5% daily value for a nutrient it is considered low, while 20% or more is high. In general, you want to limit saturated fat, cholesterol, and sodium, and get enough fiber, vitamins, and minerals.
PIZZA HUT 12″ Super Supreme Pizza Hand-Tossed Crust nutrition facts and analysis per serving
General
Energy
13%
243 kcal
Water
5%
50.20 g
Carbohydrates
Carbohydrate
9%
25.62 g
Fiber
8%
2 g
Sugars, total
7%
3.71 g
Glucose (dextrose)
0.74 g
Galactose
0.07 g
Fructose
0.90 g
Sucrose
0 g
Lactose
0.28 g
Maltose
1.73 g
Starch
16.53 g
Lipids
Total lipid (fat)
16%
10.72 g
Total polyunsaturated
1.73 g
Total monounsaturated
3.95 g
Total saturated
23%
4.55 g
Total trans
0 g
Cholesterol
7%
20 mg
Phytosterols
0 mg
Stigmasterol
0 mg
Campesterol
0 mg
Beta-sitosterol
0 mg
Omega-3
1%
0.15 g
18:3 n-3 c,c,c (ALA)
g
22:6 n-3 (DHA)
0 g
20:5 n-3 (EPA)
0 g
22:5 n-3 (DPA)
0 g
20:3 n-3
0 g
Omega 6 (n-6)
0%
0.03 g
Protein + aminoacids
Protein
22%
10.90 g
Tryptophan
3%
0.11 g
Threonine
5%
0.38 g
Isoleucine
5%
0.49 g
Leucine
7%
0.93 g
Lysine
6%
0.71 g
Methionine
2%
0.21 g
Cystine
1%
0.15 g
Phenylalanine
0.55 g
Tyrosine
0.43 g
Valine
6%
0.60 g
Arginine
0.53 mg
Histidine
3%
0.32 mg
Alanine
0.48 mg
Aspartic acid
0.83 mg
Glutamic acid
2.85 mg
Glycine
0.44 mg
Proline
1.01 mg
Proline
0.59 mg
Hydroxyproline
0 mg
Vitamins
Vitamin C
0%
0 mg
Folate
0%
0 µg
Vitamin B-1 (Thiamin)
22%
0.27 mg
Vitamin B-2 (Riboflavin)
641%
10.90 mg
Vitamin B-3 (Niacin)
22%
3.58 mg
Vitamin B-5 (Pantothenic acid)
9%
0.44 mg
Vitamin B-6
11%
0.15 mg
Vitamin B-12 (Cobalamin)
26%
0.62 µg
Vitamin B-12, added
0 mg
Vitamin A
6%
137 IU
Retinol
35 mg
Carotene, beta
0 mg
Carotene, alpha
0 mg
Cryptoxanthin, beta
0 mg
Lycopene
0 mg
Lutein + zeaxanthin
0 mg
Vitamin E
0%
0 mg
Vitamin E, added
0 mg
Tocotrienol, alpha
0.04 mg
Tocotrienol, beta
0 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Vitamin D
0%
0 IU
Vitamin D2 (ergocalciferol)
0 mg
Vitamin D3 (cholecalciferol)
0 mg
Vitamin K
6%
7.30 µg
Choline
0 mg
Betaine
0 mg
Minerals
Calcium, Ca
13%
129mg
Magnesium, Mg
6%
23 g
Phosphorus, P
29%
200 g
Iron, Fe
11%
2 mg
Potassium, K
7%
233 mg
Sodium, Na
29%
689 mg
Zinc, Zn
13%
1.45 mg
Copper, Cu
0%
0.13 mg
Selenium, Se
35%
19.50 µg
Manganese, Mn
14%
0.32 mg
Fluoride, F
0 mg