Brian Shaw, the winner of four of the last six Strong Man competitions, took viewers on a regular shopping trip to his local supermarket to see just how much food it takes to fuel his monster physique.
“In a regular day, I’ll probably consume – at the very low end – 5,000 to 6,000 calories a day, and the upper end would be about 10,000 calories a day,” the 34-year-old Shaw said.
The 2016 World’s Strongest Man was working out at the Super Training Gym with when he decided to jump on the Concept 2 rower machine.
Brian Shaw set a new world record with 12.8 seconds, besting the previous mark of 13.3 seconds. Shaw sat on bumper plates to prevent the rower from collapsing under his huge mass.
Shaw is so strong that he can set records without even really trying.
That is the reason he was named World’s Strongest Man in 2011, 2013, 2015 and 2016.
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