DIY Dumbbells — 6 Sturdy, Homemade Weight Ideas For Any Workout
What more? You don’t even need dumbbells for dumbbell exercises. Confused? Remember when we were trapped inside our own homes...
Learn the practical DIY fitness and home gym equipment solutions in our dedicated section. From crafting bespoke gym equipment to optimizing small spaces for workouts, our articles offer actionable tips and expert advice. Enhance your home fitness journey with tried-and-tested DIY methods.
Creating a personal workout sanctuary doesn’t require a big budget or vast spaces – it’s all about ingenuity, adaptability, and understanding your fitness goals. Our collection of DIY gym articles sheds light on maximizing every inch of your space, be it a sprawling basement or a cozy corner of your living room. Whether you’re fashioning your own weights from household items or carving out a serene yoga nook, the joy is in tailoring it to your unique needs.
Beyond saving money, the DIY approach fosters a deeper connection to your workout environment, often leading to enhanced motivation and commitment. As we often say, ‘Why buy when you can DIY and personalize?’. Dive into our guides, get inspired, and embark on your customized fitness journey.
What more? You don’t even need dumbbells for dumbbell exercises. Confused? Remember when we were trapped inside our own homes...
If you’ve been thinking about building a home gym, you’ve probably stumbled upon the gym mats versus horse stall mats...
Horse stall mats are the most cost-effective home gym flooring solution. While a lot is said about choosing horse stall...
Kettlebells have gained popularity in recent years. That’s hardly surprising due to their effectiveness in boosting cardiovascular and muscular strength...
A weight bench is one of the central pieces in a gym. A basic commercial weight bench for a home...
Digging through a pile of weight plates after each set can be frustrating and disrupt your focus. Weight plate storage...
Most new home gym owners never think about barbell storage until they buy their second barbell. However, overlooking barbell storage...
Most people would benefit from increased physical activity. However, not everyone can make the time to hit the gym three...
You have to make choices when putting together a home gym. Free weights or a multi-gym? Resistance bands or cables?...
With the cost of living going through the roof, finding the discretionary income to pay for a gym membership or...
If there is one thing I consistently notice lacking in most bodybuilding and powerlifting training programs, it is plyometrics training....
There is something very gratifying and fulfilling about lifting a heavy barbell off the floor and putting it back down....
Cable pulley machines are among the most versatile pieces of training equipment in a gym. You could train virtually every...
The squat rack is among the most versatile strength training equipment; every commercial gym has it, and every home gym...
The pull-up is a foundational exercise that has been a part of strength cultures around the globe for centuries. It...
How many days a week do you leave the gym feeling you still have some gas left in the tank?...
The bench press is one of the most popular gym equipment. Gyms can have different types of bench press setups;...
Not long ago, jumping into an ice bath after a workout was considered a fringe concept that only extremists would...
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© Copyright 2010 - 2023 Fitness Volt IBC. All Rights Reserved.