2024 Musclecontest Rio Results
Athletes from Men's Physique took over the 2024 Musclecontest Rio on September 28, 2024, in Rio de Janeiro, Brazil. Not ...
2024 Daytona Pro Bodybuilding Results
The 2024 Daytona Pro on September 28-29 in Daytona Beach, Florida, featured four bodybuilding divisions, including Men's Physique, Bikini, Figure, ...
2024 Tsunami Pro Bodybuilding Results
The 2024 Tsunami Nutrition Showdown was one of six IFBB Pro League events taking place over the weekend (September 28, ...
King Kamali Says Nick Walker ‘Could Crush’ Hadi Choopan from the Back at 2024 Olympia, Compares Him to ‘Grainy’ Branch Warren
Bodybuilding veterans are breaking down what could unfold at the 2024 Mr. Olympia. In a recent YouTube video published on ...
Sculpting a Six-Pack: Your Complete Workout and Diet Guide for Bigger Abs
Desire a strong, chiseled midsection? Crave abs that resemble an old-fashioned washboard? This guide is your blueprint for success! A ...
Stan Efferding Reveals the Only 10 Exercises You Need for Ultimate Muscle Growth
As a powerlifter, nutrition coach, and former IFBB Pro League standout, Stan Efferding's knowledge of exercise selection is among the ...
Exercise Scientist Critiques Effectiveness of Tom Platz’s Leg Training, Discusses His ‘Insane’ Intensity, ‘Good Technique,’ and What We Can Learn From It
Exercise scientist Dr. Mike Israetel is taking a closer look at how bodybuilding icon Tom Platz approached training. In his ...
Evan Singleton Displays Incredible Strength by Folding a Frying Pan and Overhead Pressing Two People
Evan Singleton is easily one of the greatest modern Strongman athletes, making him one of the strongest men on earth. ...
Arnold Schwarzenegger Reveals If Creatine Use Causes Kidney Damage
Considering how widely used creatine has become, bodybuilding icon Arnold Schwarzenegger took a closer look at its risk-to-reward ratio. Taking ...
Phil Heath Returns As Commentator for the 2024 Mr. Olympia Livestream Pay-Per-View
The broadcast booth for the Super Bowl of Bodybuilding just added one of the sport's biggest stars. Phil Heath will ...
Bodybuilder Nick Walker ‘In the Zone,’ Destroys Heavy Chest Workout 3 Weeks from 2024 Mr. Olympia
Nick Walker is ready to silence the naysayers and shock the world at the sport's greatest gathering next month. Taking ...
The Push-Up Test: How Do You Stack Up Against the Average [Man/Woman]?
Push-ups are one of the first exercises you learn to perform. Whether you grew up in a fit household, were ...
Coaching a Natural Lifter Through Tom Platz’s Brutal Leg Day: Can They Survive?
Bodybuilders have a saying, "Friends don't let friends skip leg day." And yet, despite this, a lot of lifters don’t ...
2x Figure Olympia Erin Stern Breaks Down 3 Reasons Why You Aren’t Making Gym Progress
Two-time Figure Olympia champion Erin Stern doesn't let any obstacle stand in her way. In a recent YouTube video shared ...
‘Devastated’ Ryan Terry Confesses to Photoshopped Photos, Just Weeks Away from Mr. Olympia 2024
Men's Physique Olympia Ryan Terry is set to defend his title in just two weeks but is now facing backlash ...
Bodybuilder Nathan De Asha Out of 2024 Mr. Olympia, Coach Says He Has ‘Bigger Plans’ and Wants to Improve
The Men's Open lineup at the 2024 Mr. Olympia has taken another hit just two weeks before the show kicks ...
25-Year-Old Gym Girl’s Arms Explode After Attempting Murph Crossfit Challenge, Says It’s a ‘Wake-Up Call’
A 25-year-old gym girl's workout took a horrific turn after attempting the Murph Crossfit challenge. Jessica Johnson, an avid gym-goer, ...
Strongman Suffers Gruesome Injury Mid-Event as Both Kneecaps Catapult Into His Quads Following Patellar Tendon Rupture
Strongman Dan Jones was involved in an extremely bizarre accident during his most recent appearance at the 2024 Southport's Strongest ...
Bodybuilder Martin Fitzwater Shares Top 10 Men’s Open Picks for 2024 Mr. Olympia
The race to become the Mr. Olympia champion of 2024 is reaching new levels of intensity with the show taking ...
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