Lazar Đukić Goes Missing During Swimming Event at 2024 CrossFit Games
The 2024 CrossFit Games started on August 8th in Fort Worth, Texas, but the first event of the competition displayed ...
Jay Cutler Predicts Brandon Curry Makes Top 5 at 2024 Mr. Olympia, Gives His Vision of the First Call-Out
Chatter is heating up around the 2024 Mr. Olympia contest, slated to take over Las Vegas, Nevada for its 60th ...
The Forgotten ‘Breathing Squat’: How This Old-School Technique Can Skyrocket Your Leg Gains
It doesn't matter what you are training for – muscle mass, fat loss, fitness, or sports performance – you'll achieve ...
Arnold Schwarzenegger Says ‘Full Body Resistance Training’ Is ‘Superior’ Workout for Fat Loss
Losing fat can be a tricky process, leaving individuals feeling frustrated and overwhelmed. Fortunately, bodybuilding legend Arnold Schwarzenegger has a ...
Tom Platz Calls for Change in Modern Bodybuilding: “Right Now, We Have Science Experiments on Stage in Every Category”
Bodybuilding icon Tom Platz is calling for changes in the sport, and not just for the Men's Open class that ...
Bikini Contender Lauralie Chapados Shares 1,150-Calorie Full Day Of Eating and Dieting Tips 10 Weeks from 2024 Mr. Olympia
Bikini contender Lauralie Chapados is making sure her diet doesn't hold her back at the Mr. Olympia competition. In a ...
Bodybuilding Legend Frank Zane Gives 3 Tips for Making Progress on Body Parts ‘Lagging in Development’
Known for his ability to adapt and overcome, Frank Zane's comprehensive approach to the sport resulted in massive success. He ...
Hampton Morris Makes History at 2024 Olympics; Wins First Men’s Weightlifting Medal for US in 40 Years
Hampton Morris was recognized as one of the greatest male weightlifting prospects in the USA, which is why many were ...
Rich Gaspari Talks ‘Analytical’ Approach to Diet for Conditioning, Carb Depleting, and Training After 60
Bodybuilding great Rich Gaspari mastered nutrition, training, and posing to become one of the most iconic bodybuilders of the 1980s. ...
How To Watch the 2024 CrossFit Games
After months of build-up, including multiple qualifying stages, the biggest CrossFit competition of the year has finally arrived. Gathering 40 ...
2024 Strongman Champions League Portugal Results — Evans Nana Wins
The 2024 Strongman Champions League Portugal took place on August 3rd in Esposende, Portugal. Also recognized under the name ‘Europe’s ...
Exercise Scientist Shares ‘Foolproof’ and ‘Simple’ Formula for Gains
Making gains can be a daunting challenge, but exercise scientist Dr. Mike Israetel takes the guesswork out of beefing up. ...
Ditch the Treadmill: Burn Fat and Build Muscle in ONLY 30 Minutes with This Strength Circuit
Cardio is often seen as the most important type of exercise. After all, the CDC has a specific recommendation for ...
Shoulder Press Struggles? Bodybuilding Legend Dorian Yates Reveals His Tips for Conquering Overhead Lifts
As one of the most accomplished bodybuilders of all time, when Dorian Yates imparts fitness wisdom, fans tend to listen. ...
212 Bodybuilders Keone Pearson and Shaun Clarida Smoke Their Backs With Intense 2024 Mr. Olympia Battle Workout
The date is set, the athletes are ready, and fans couldn't be more thrilled to see them all square off ...
Brazilian Bodybuilder Antonio Souza Suffers Heart Attack, Dies at 26 After Winning Contest
Brazilian bodybuilding sensation Antonio Souza has died at the young age of 26 after suffering a shocking medical emergency shortly ...
Jon Delarosa Faces Death Threats from Fans After 2024 Tampa Pro Win, Derek Lunsford Chimes In
Jon Delarosa and his family are facing death threats following his big win at the 2024 Tampa Pro. On August ...
No Bench, Big Gains: My 2-Month Journey to a Stronger Chest with Floor Exercises
Lifting heavy weights takes its toll on the body. While you might not feel it initially, it will eventually catch ...
Jeff Cavaliere Says You’re F*cking Up Cable Crossovers: Here’s How to Fix It
Expert fitness coach Jeff Cavaliere is shedding light on a popular movement often included in chest day routines. In a ...
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