2x Figure Olympia Erin Stern Shares Step By Step Tutorial on How To Perform Kettlebell Swings
Bodybuilder Erin Stern is shedding some light on a popular yet hard-to-execute exercise: the kettlebell swing. In her latest YouTube ...
Bodybuilder Erin Stern is shedding some light on a popular yet hard-to-execute exercise: the kettlebell swing. In her latest YouTube ...
Jurins Kengamu is an incredible powerlifter without a doubt, but he was definitely overlooked when it came to his most ...
Arnold Schwarzenegger believes it's best to exercise caution when choosing a whey-based protein powder. In a recent Arnold's Pump Club Newsletter, ...
Austin Perkins was the main powerlifting figure in the USAPL, but recently decided to go international by joining the IPF. ...
Physician Dr. Peter Attia has embraced his fitness now more than ever. In his latest venture on YouTube, Dr. Attia ...
Suns out, guns out -- Nathan De Asha and Rubiel 'Neckzilla' Mosquera joined hands ahead of their next bodybuilding contests. ...
No conversation about the Mr. Olympia contest could be complete without signing the praises of Ronnie Coleman. Coleman, also known ...
Sylvester Stallone openly admitted his Rocky workouts were grueling. Back when he was filming Rocky III (1982), Stallone said he ...
Wesley Vissers is aiming to present his most complete physique to date--and to do that, he needs to increase the ...
Men's Physique talent Erin Banks is out for redemption this year after coming up short in his last Mr. Olympia ...
Russel Orhii’s return to the International Powerlifting Federation has been highly anticipated in the past few months. Well, the wait ...
As a prolific bodybuilder who ate more than his fair share of protein, Arnold Schwarzenegger is determined to find out ...
Farhanna Farid is a staple in the 52-kilogram weight class, but is mostly recognized for her amazing deadlift abilities. Speaking ...
All systems are a go for Nick Walker, who wields considerable momentum in the Men's Open after claiming a second ...
Pleun Dekkers is continuing to reign supreme in the squat rankings of the 52-kilogram weight class. She proved that at ...
Dr. Layne Norton is back, shedding light on some nutritional strategies to help you achieve your physique goals this summer. ...
As a kid, I really struggled with thoracic kyphosis (rounded upper back). My anterior abdominal musculature was so much stronger ...
Running is one of the most accessible workouts around. After all, you just need a pair of suitable sneakers, and ...
Some believe the use of performance-enhancing drugs is at an all-time high, which has prompted natural bodybuilder and powerlifter Jeff ...
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© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.