Larry Wheels is taking his health to a whole new level in 2024. In a recent YouTube video, Wheels discussed his ...

Rory Van Ulft’s career has been nothing short of spectacular. This statement might not seem peculiar at first, but when ...

Even in retirement, fans and bodybuilding enthusiasts are enthralled by the intensity and craftiness of Dorian Yates' training regimen. Taking ...

The future looks bright for William Bonac, who made a major comeback at the 2024 Empro Classic Pro show. In ...

Jessica Espinal is one of the most notable young prodigies that are competing at the 2024 IPF World Classic Powerlifting ...

Whether you're a bodybuilder, tennis player, or a hobbyist gym-goer, rowing is probably an exercise you've done at least once. ...

Incline walking and running are both effective cardio workouts. Deciding which is ‘best’ depends on your training objective. Running is ...

Tiffany Chapon was a part of the 47-kilogram weight class, which took place on the first day of the 2024 ...

Yes guys, even on the weekends, Dwayne 'The Rock' Johnson is getting after it inside his 'Iron Paradise Gym.' Taking ...

The annual 2024 Empro Classic took place June 15-16 in Alicante, Spain. This competition, headlined by the Men's Open division, ...

Arnold Schwarzenegger's love for weightlifting is always on display, even when he's away from the gym. In a recent sitdown ...

I love the tingling sensation (an effect of an ingredient called beta-alanine) I get after drinking my favorite pre-workout supplement. ...

Setting up a home gym can be a daunting prospect. Your space and budget are probably limited, so you must ...

If you're looking for official results for the 2024 Southern California Championships, you came to the right place. Our team ...

The 2024 Dallas Pro took place on June 15 in Dallas, Texas, showcasing top-tier competitors in the Men's Wheelchair and ...

Bodybuilder Dorian Yates hasn't let go of his fitness despite retiring from the sport many moons ago. In a recent ...

The bodybuilding world mourns the loss of American IFBB Pro athlete Douglas Fruchey, who passed away at the age of ...

There's more than one way to crack a nut, and the same goes for muscle building, according to fitness coach ...

As one of the most accomplished Mr. Olympias of all time, it's hard to point out flaws in the training ...