The Strongman season will be extremely active in the upcoming period, but one competition that deserves to be mentioned specifically ...

After your workout, you may be tempted to collapse in a heap, head off to the showers, and then enjoy ...

Your average stride length in running depends on your height and pace. Generally, it's 1.1-1.3 times the height for sprinters, ...

Whether you work out at home, are traveling, or just need a break from lifting weights, resistance bands are a ...

With 16 weeks until the 2024 Mr. Olympia contest, bodybuilding legend Jay Cutler opened up about the show's prize money. ...

In bodybuilding, there's no denying that a tight midsection ties the physique together to create a more aesthetic appearance. In ...

Devon Larratt is undoubtedly the most famous arm wrestling athlete and a figure that has helped the sport make significant ...

Forget the barbells and dumbbells; shoulder salvation might just lie in the hands of two unassuming wooden cylinders called Indian ...

The importance of stretching can't be overstated. Keeping your body mobile, flexible, and injury-free trumps any hack for building muscle ...

Action Bronson continues to make strides in and outside of the gym since transforming his body. He recently joined Joe ...

One of Europe's premier bodybuilding events is almost here -- the 2024 Empro Classic Pro, taking place in Alicante, Spain ...

Dr. Brad Schoenfeld continues to give back to the fitness and bodybuilding community. In his latest collaboration with Dr. Mike ...

Luke Stoltman’s season started off well, as he reclaimed his title at the 2024 Europe’s Strongest Man competition. However, at ...

Hunter Labrada wants to let the world know where he stands heading into his 2024 bodybuilding season. Taking to Instagram, ...

Dr. Andrew Huberman remains committed to his health and fitness despite a busy schedule. In his latest endeavor, he joined ...

I have a confession to make – I don't enjoy abs training. I find it tedious and unrewarding. While I ...

I started lifting weights to get tough and brawny like Mike Tyson. My earliest memory of Tyson is watching a ...

Two-time Figure Olympia Erin Stern is committed to helping her fans create the physique they've always wanted. In a recent ...

Arnold Schwarzenegger is dedicated to providing fans with useful workout information after leading a one-of-a-kind bodybuilding career. Taking to his ...