The 2025 Titans Grand Prix Pro took place this past weekend, featuring a fierce competition in the Women’s Bodybuilding division. ...

IFBB Pro Women's Physique competitor Jessica Rivera has passed away. The news was first reported on Sept. 21, 2025, by ...

The 2025 Huanji China Xian Pro took place on Sunday, September 21, featuring four divisions: Men’s 212, Classic Physique, Men’s ...

Let's be honest, no one gets excited on hearing the word "cardio." As a veteran personal trainer, I've coached hundreds ...

The 2025 Dominican Republic Pro was held on September 19–21 in Santo Domingo, Dominican Republic, showcasing IFBB Pro League talent ...

Drinking water before bed can help with weight loss by preventing overeating, boosting metabolism, and supporting overall hydration, but it ...

The 2025 Sasquatch Pro was back in town and delivered non-stop bodybuilding action, courtesy of competitors in Men’s Physique, Bikini, ...

The 2025 San Antonio Pro was held on September 20 and featured top-tier bodybuilding talent from the Classic Physique, Men’s ...

Derek of More Plates More Dates (MPMD) joined Dr. Rhonda Patrick for a discussion about testosterone. During their sit-down on ...

Building muscle while losing fat is the ultimate goal of most athletes. However, only a few ever achieve it. Increasing ...

Urs Kalecinski is sizing up his competition three weeks from his Open Mr. Olympia debut. On Sept. 18, 2025, he ...

Nick Walker isn't staying quiet in the lead-up to his Mr. Olympia return. On Sept. 18, 2025, he joined Fouad ...

Part of being a good bodybuilder is knowing when to use the right tools for a specific job. On Sept. ...

Fitness coach Jeff Cavaliere has tricks up his sleeve to grow any muscle. In his latest video, shared on Sept. ...

Reigning Bikini champion Lauralie Chapados is keeping her diet locked in weeks before her title defense. On Sept. 17, 2025, ...

Kyle Kirvay made a name for himself in the sport of bodybuilding, where he reached an impressive level and became ...

Everyone wants an Arnold-like, thick, full, and broad chest. However, only a few achieve this objective. As a personal trainer ...

Nick Walker is training carefully ahead of his Mr. Olympia comeback. On Sept. 17, 2025, he shared a push day ...

Bodybuilding veteran Shawn Ray is back with another hot take. In a recent YouTube video shared on Sept. 17, 2025, ...