As a veteran personal trainer and gym owner, I usually don’t look to TikTok for workout program ideas. However, the ...

Dana White, 54, the driving force behind the mixed martial arts juggernaut Ultimate Fighting Championship (UFC), consistently challenges both his ...

Could this be the end of an era for Chris Bumstead? After looking phenomenal at the 2023 Mr. Olympia, Cbum ...

Mitchell Hooper is already one of the most prominent athletes in the Strongman community. So, many would expect that Hooper ...

Bodybuilding icon Jay Cutler is ready for the Mr. Olympia brand to institute some game-changing alterations to its structure. In ...

The bodybuilding world is still digesting Derek Lunsford's historic victory at the 2023 Mr. Olympia contest. In the latest Old ...

Ronnie Coleman was a knockout champion during his reign in bodybuilding from the late 90s to the early 2000s. Even ...

Standing hip abduction is one of the most effective but underutilized exercises for improving hip strength and posture. In fact, ...

Fasting has been practiced all over the world since antiquity for various reasons, including religious convictions, rituals, ethics, health objectives, ...

Dwayne 'The Rock' Johnson is known for his incredibly ripped physique and hardcore workouts. During The Joe Rogan Experience Podcast, ...

The 2023 Mr. Olympia competition is in the history books, prompting several bodybuilding veterans to dissect the outcome. In a ...

The 2023 IPF World Equipped Championships, scheduled for November 13-19, in Vilnius, Lithuania. As such, it has gathered the finest ...

On the mend from a severe hamstring tear and grade 1 calf tear, Open star Nick Walker is here to ...

Tia-Clair Toomey is the winningest Individual in the history of CrossFit Games with a total of six “Fittest Woman On ...

Terrick El Guindy's confidence in Samson Dauda's potential as a future Mr. Olympia has soared. In a recent Olympia TV ...

Retired Strongman athlete Brian Shaw recently teamed up with legendary bodybuilder Ronnie Coleman for a workout. Shaw is among the ...

I have a background in competitive sports. Over the last three decades, I've competed in triathlons, long-distance running, powerlifting, rugby, ...

Have you ever been to one of those palm readers before? Maybe got some insight and interesting predictions about your ...

Ryan Terry is a professional bodybuilder and model from the United Kingdom. He is one of the foremost competitors in ...