Breon Ansley got a second wind in the Classic Physique division with revised weight limit and has decided to compete ...

Having amassed nearly one million subscribers on his YouTube channel, Sam Sulek frequently shares his workouts and diet plans responsible ...

Should you train to failure, or is it best to leave a couple of reps in the tank? We explore ...

Weight loss can result from either fat or muscle mass loss. The former is desirable, but the latter is not. ...

The 2023 World Weightlifting Championships are held in Saudi Arabia from September 4-17, and one team has taken the competition ...

The title picture on the Classic Physique Olympia stage hasn't changed in four years, though some believe Chris Bumstead's time ...

Erin Banks recently shared his full day of eating for the 2023 Legion Sports Fest Pro and the 2023 Olympia. ...

If you look at the average ab-focused workout routine, chances are you'll find three categories of movement: lying, planking, and ...

Are you confused about the differences between seated and standing calf raises? Are you unsure which one you should do? ...

Up-and-coming fitness influencer Sam Sulek made waves in the bodybuilding community when his massive physique sparked concern over his steroid ...

The 2023 World Weightlifting Championships turned out to be a record-breaking festival in Saudi Arabia's capital, Riyadh. Among dozens of ...

Stefi Cohen has dominated the fitness community finding success in bodybuilding, powerlifting, CrossFit, boxing, and much more. With experience in ...

The 2023 Europa Pro Championships takes place this Sunday, September 17 in Alicante, Spain. This event is an Olympia qualifier ...

While the US possesses a lot of incredible athletes in the sport of weightlifting, Olivia Reeves stands out as the ...

Terrence Ruffin's season is heating up as he closes in on his first contest of 2023. In recent posts published ...

The 2023 World Weightlifting Championships (WWC) is a competition held from September 4-17, in Saudi Arabia's capital, Riyadh. Like in ...

Nick Walker is feeding off the energy of fans before making his way to bodybuilding's crowning event of the year. ...

Bodybuilder Michal Krizo dealt with a chest and shoulder workout in the gym to prepare for the 2023 Olympia. Krizo ...

A Drive Research survey found that at least 74% of Americans drink coffee daily, and around 9% drink over 5 ...