Hadi Choopan is busy adding new facets to his Mr. Olympia physique and becoming a long-reigning dominant champion. The reigning ...

Intermittent Fasting (IF) is an age-old fasting plan known for its overall health benefits. Its simple and flexible nature makes ...

Shaquille O'Neal continues to focus on his health and wellness during his weight loss journey. In an exclusive interview with ...

Daniel Radcliffe is a wizard no more. In posts circulating on social media, Radcliffe looks more jacked than ever for ...

The 2023 England’s Strongest Man & Woman competition took place in Warrington, UK, on one action-packed day, August 27th. The ...

Even though he stepped away from the bright lights in 2013, Jay Cutler's dedication to working out is evident any ...

Bodybuilder Michal Krizo is determined to leave an impact on the sport's greatest stage later this year. In a recent ...

Mention the captain’s chair to most gymgoers, and they probably won’t know what you’re talking about. Yet their gym has ...

Band wrist curls are an exercise variation of a popular technique used for decades to beef up the inner forearm. ...

Ahmo Kathleen Hight has passed away at the age of 50 on Tuesday, August 29th, 2023. The fitness model's death ...

Strongman legend Brian Shaw has devoted over a decade of his life to the sport. He recently retired and selected ...

Larry Wheels is a jack of all trades who has found himself exceeding at powerlifting, strongman, bodybuilding, arm-wrestling, business, and ...

While the Open division of Strongman is most developed currently, the lighter weight classes are constantly improving and attracting progressively ...

With nine weeks until the sport's biggest event of the year, Chris Bumstead is beginning to size up his competition. ...

Hunter Labrada has resumed training after taking a few days off. The resurgent bodybuilder has a lot of work to ...

Take your sets beyond failure to build more size and strength. It’s often said (by me, at least!) that easy ...

Phil Heath is one of the best to ever perform on the Olympia stage, but faced threat after threat on ...

Bodybuilding legend Arnold Schwarzenegger is a fitness fiend who at 76 years old hasn't stopped striving to improve his health, ...

The 2023 IPF World Juniors and Sub-Juniors Classic Championships started on August 24th in Cluj Napoca, Romania, but the competition ...