Legendary bodybuilder Jay Cutler moved on from professional competition years ago but carried his undying passion for fitness post-retirement. He ...

2X Figure Olympia champion and IFBB Pro Bikini Competitor Erin Stern has inspired countless individuals to take up the path ...

Gyms are a great place to unwind in the evening after a long day of work or to kickstart your ...

With this year's Mr. Olympia approaching, athletes are out in full force attempting to qualify for the prestigious show. In ...

Major news broke last night in the world of bodybuilding as IFBB Pro League Vice President Tyler Manion laid out ...

Russel Orhii is easily one of the greatest powerlifters ever in the 83-kilogram weight class, having won numerous titles across ...

Jeff Nippard compared the results of natural bodybuilding vs steroid use in his recent video. Steroids or Performance Enhancing Drugs ...

When it comes to exercise variety, commercial gym members are spoiled for choice. With access to an array of resistance ...

Legendary bodybuilder Dorian Yates set a new standard in the Men’s Open division with his insanely thick and wide upper ...

Transitions from one sport to another are not unusual in the fitness community. It is, however, extremely rare to achieve ...

English Strongman icon Eddie Hall is renowned for his freakish strength. Following his retirement from strongman competition, he became well-known ...

Former Mr. Olympia Phil Heath continues to stack up wins in retirement. In a recent Instagram reel, the former seven-time ...

Jay Cutler and Mike O'Hearn have built physiques that many of us dream of having. Cutler cemented himself as a ...

The Strongwoman sport is thriving like never before, thanks to the incredible talent and skill displayed by numerous awe-inspiring women. ...

Bodybuilder Ryan Terry is carrying immense drive and motivation in his 2023 Olympia prep. He is dedicating time in getting ...

The adductor stretch is a simple floor exercise for the inner thigh muscles that draw the legs toward the body's ...

Can you build a stronger and more aesthetically appealing physique by not moving? Wild idea, but that’s what isometric training ...

The 2023 NOBULL CrossFit Games have finally arrived, as the competition is set to start on August 1st in Madison ...

Emily Hu is a well known name in powerlifting, as she has been on the scene for over a decade ...