Arnold Schwarzenegger Questions ‘Performance Boost’ From 2 Popular Pre-Workout Ingredients
Bodybuilding legend Arnold Schwarzenegger is taking a hard look at two popular pre-workout supplements. In an Arnold's Pump Club newsletter ...
Shawn Ray Says He Wants To Remove Confirmation Rounds, Calling Them ‘A Waste of Time’ in the Finals
Shawn Ray and Bob Cicherillo continue to watch over the sport in retirement. On December 10, 2025, they criticized bodybuilders' ...
Jay Cutler Breaks Down ‘Skin-Bursting Pump’ Back Workout for Maximum Thickness & Width
Jay Cutler competed in one of the most talent-rich eras in bodybuilding history. Taking to YouTube on Dec. 5, 2025, ...
Kamal Elgargni Targets Return at 2026 Tampa Pro, Discusses Training With Andrew Jacked
Former 2019 Men's 212 Olympia champion Kamal Elgargni is gearing up for a return. On Dec. 10, 2025, he set ...
Bodybuilding Legend Dorian Yates Shares ‘Psychological Tip’ for Better Pressing Movements
Dorian Yates' championship mentality carried him to six consecutive Mr. Olympia titles. In a recent Instagram post shared on Dec. ...
Biceps & Triceps Superset Workout: Turn Peashooter Arms Into Cannons
There isn’t a bodybuilder alive who doesn’t want bigger, more muscular arms. And anyone who tells you they think their ...
Italian Fitness Influencer Alessandro Antonicelli Passes Away at 26
The fitness and bodybuilding community is mourning the loss of 26-year-old Alessandro Antonicelli. On Dec. 6, 2025, sources revealed that he ...
Kevin Levrone Talks Steroids and Going to a ‘Dark Place’ During Career: ‘I’m Not That Guy Anymore’
Retired IFBB Pro Kevin Levrone's emotional pain fueled his bodybuilding career. In a recent video shared on Dec. 5, 2025, ...
Chris Aceto Denies Rumor That Derek Lunsford Used PMMA Injections to Win 2025 Mr. Olympia
Derek Lunsford's victory at the 2025 Mr. Olympia is still rippling through the sport. On Dec. 8, 2025, his coach, ...
Kristy Hawkins (U82.5KG) Achieves New Raw Squat & Total All-Time World Records at 2025 King & Queen of the Platform 5
Kristy Hawkins is the highest-ranked powerlifter in the world across both the men’s and women’s divisions, which is why many ...
Chris Cormier, Terrick El Guindy Debate Whether Natalia Coelho Used Synthol at 2025 Olympia
Controversy over the 2025 Women's Physique Olympia results is still boiling. On Nov. 27, 2025, Chris Cormier and Terrick El ...
Lee Priest Reveals How to Achieve a Lat Pump During Back Training
Bodybuilding veteran Lee Priest always sported a huge back throughout his career. On Dec. 7, 2025, he detailed how to ...
Bodybuilder Sam Sulek Breaks Down 2,541-Cal Full Day Eating in Prep for 2026 Arnold Classic
Surging Pro Sam Sulek is breaking down how he's fueling his physique for the 2026 Arnold Classic. On Dec. 7, ...
Samantha Rice (90KG) Sets Four All-Time World Records & the Heaviest Deadlift in History of Women’s Powerlifting
Samantha Rice has been one of the most dominant powerlifters in the last decade, holding a 100% win rate and ...
2025 Asian Championships Pro — Full Results From Kaohsiung, Taiwan
The 2025 Asian Championships Pro was held in Kaohsiung, Taiwan on December 6–7, bringing together top IFBB Pro League athletes ...
Zuzanna Mazur (U76KG) Scores Raw Squat & Deadlift IPF Junior World Record at 2025 European Junior Classic Powerlifting Championships
Zuzanna Mazur turned 19 years old earlier this season, which made her eligible to compete at the 2025 EPF European ...
Betty Aborah (U63KG) Sets New 241-kg (531.3-lb) Raw Deadlift IPF World Record at 2025 EPF European Sub-Junior & Junior Powerlifting Championships
At 23 years old, Betty Aborah is still eligible to compete in the Junior division. So, she appeared in the ...
25-Minute Bodyweight Leg Workout That Leaves You Shaking
Let's be honest, leg workouts tend to drag. Most lifters usually put aside 1.5 to 2 hours to ensure a ...
‘Godfather of Bodybuilding’ Charles Glass Gives Tip To Maximize Bent-Over Row Gains
'The Godfather of Bodybuilding,' Charles Glass is unveiling another technique for maximizing back gains. In an Instagram post shared on ...
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