2025 Tahoe Pro Results – Savannah Watchman Wins Bikini Title
The 2025 Tahoe Pro took place on August 9, 2025, at Bally’s Lake Tahoe in Stateline Nevada. In the Women’s ...
How Hadi Choopan Builds Massive 3D Shoulders 9 Weeks Out from 2025 Mr. Olympia
Hadi Choopan is firing on all cylinders as he aims to win back his title in just under nine weeks. In ...
Arnold Schwarzenegger Says This Supplement Results in Faster Recovery and Has ‘Protective Effect’ Against Muscle Damage
Conquering post-workout soreness remains atop Arnold Schwarzenegger's to-do list in retirement. On August 11, 2025, in his Arnold's Pump Club ...
2025 Iceland’s Strongest Man Results — Hafthor Bjornsson Wins
The 2025 Iceland’s Strongest Man took place on August 8-9, gathering the nation’s strongest athletes but also some notable Strongmen ...
The Forgotten Old-School Bicep Trick That Will Blow Up Your Arms
There's no doubt the biceps muscles are amongst the favorite muscle group for young men to train. Achieving a skin-splitting ...
Jeff Cavaliere Reveals The 3 Greatest Rear Delt Exercises for Massive Shoulders
ATHLEAN-X founder Jeff Cavaliere believes your exercise selections could be sabotaging your growth. On August 1, 2025, he broke down ...
2025 Tupelo Pro Results — Full Winner Lists for All Divisions
Fan enthusiasm for the current bodybuilding season has rapidly intensified as the 2024 Tupelo Pro took over Tupelo, MS from ...
2025 Texas Pro Bodybuilding Results [LIVE UPDATES]
The 2025 Texas Pro took place at the Irving Convention Center in Irving, TX, featuring nine IFBB Pro League divisions. ...
2025 Masters Olympia Results For All Divisions [LIVE UPDATES]
The 2025 Masters Olympia returned to the bodybuilding calendar on August 9-10 in Tokyo, Japan. This prestigious event honors elite ...
More Weight vs. More Reps: The Definitive Answer That Will Change Your Workouts Forever
Progressive overload is the key to getting fitter, stronger, or more muscular, but many people need help implementing it. As ...
Dennis James, Jose Raymond Predict 2025 Olympia Winner, Talk Derek Lunsford/Nick Walker Rivalry: ‘They Legitimately Don’t Like Each Other’
Bodybuilding veterans Dennis James, Jose Raymond, and Milos Sarcev took part in a roundtable discussion about the biggest names in ...
How Dorian Yates Used These 4 Isolation Exercises to Build His Biceps for the Mr. Olympia Stage
Though biceps weren't his strongest body part, Dorian Yates never let that interfere with his six-year Olympia title reign. On ...
6 Week Cutting Diet For Less Fat And More Gains
If getting ripped was easy then everyone would be doing it but the truth is… it takes guts and determination. ...
Hany Rambod Critiques & Rates Rubiel “Neckzilla” Mosquera’s Physique Ahead of 2025 Mr. Olympia
Rubiel "Neckzilla" Mosquera is one of the freakiest bodybuilders competing today. In a recent video, coach Hany Rambod critiqued and ...
2025 SCL World’s Strongest Latino Results — Andrea Invernizzi Wins
The 2025 Strongman Champions League (SCL) World’s Strongest Latino marked the eighth stage of the and it took place on ...
Jeff Nippard Examines the History of Steroid Use, Reflects on How Science and Common Sense Can Shape a Physique
Fitness coach Jeff Nippard is taking a closer look at the timeless 'natty or not' debate. In a recent YouTube ...
Kevin Levrone on Pro Card Surge: ‘Give Out a Thousand Pro Cards, I Don’t Care, Only One Person Can Win the Olympia’
Bodybuilding veteran Kevin Levrone believes the sport is headed in a new direction. On August 6, 2025, he joined Ron ...
I’m a Personal Trainer: These Are the 5 Exercises I’d Never Waste Time On
After more than 30 years of working as a personal trainer, it’s safe to say I’ve tried and prescribed virtually ...
Joey Swoll Reacts to Woman’s Exercise Ball Rolling Under Gym-Goer: ‘Thank God That Young Man Wasn’t Seriously Injured’
Joey Swoll, the self-proclaimed "CEO of Gym Positivity," is back after his Hulk Hogan tribute post almost got him canceled. ...
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