Whether you like it or not, stretching is part of the body's necessary maintenance routine. It alleviates stress, keeps our ...

Traditionally, muscle and women haven’t gone together. The overriding view has been that muscle will make a woman look manly, ...

Jamie Eason is a personal trainer, fitness model, former NFL cheerleader and writer from the USA. She is a cancer ...

Jay Cutler's fit-for-50 challenge is officially underway as the bodybuilding legend admits he's now eating six meals a day again. ...

Athletes rep Bob Cicherillo is back to discuss the guest posing lineup in Pittsburgh last weekend. In a recent Voice of ...

Mamdouh 'Big Ramy' Elssbiay is leaving no stone unturned in his preparations for 2023 Mr. Olympia. In a recent interview ...

Renowned bodybuilding guru Hany Rambod has cemented his status as one of the greatest coaches in the sport. He boasts ...

Chris Bumstead continues to push himself by working with the finest individuals in the bodybuilding industry. Recently, CBum partnered with ...

Tell your trainer you want to build size and strength, and he’ll put you on a bulking program. The quality ...

A lot of guys, especially younger lifters, tend to skip leg day. Instead, they focus all their energy on training ...

English Strongman icon Eddie Hall first made a name for himself with his crazy feats of strength in competition. Although ...

The bodybuilding season marches on as competitors prepare for another busy weekend. In a recent Rx Muscle interview, Lee Priest ...

Eldridge Wayne Coleman, better known as 'Superstar' Billy Graham, died at the age of 79, according to his family and ...

Bodybuilding veteran Chris Cormier took a break from examining the Open class to discuss a few threats in the Classic ...

Men's Open pro Hunter Labrada is eager to step back on a competitive stage in 2023. In a recent Instagram ...

Pull-ups are one of the best exercises you can do for your upper body. Doing pull-ups will widen your lats, ...

Legendary bodybuilder Jay Cutler ruled the roost during his Men's Open pro career. Although he hung up his posing trunks ...

The 2023 Giants Live Strongman Classic is the next major Strongman competition, as it will take place on July 8th, ...

Bodybuilding legend Arnold Schwarzenegger will go down in the history books as one of the greatest competitors of all time. ...