2025 CrossFit Games Final Day Results
The final day of the 2025 CrossFit Games took place on August 3rd in Albany, New York, and brought the ...
30 Days to Fit: The Ultimate Beginner Home Workout Program
Fitness shouldn’t be a luxury reserved for a few with unlimited resources. Exercising daily can transform your whole life and ...
2025 CrossFit Games Results — Individuals & Teams Day Two
The 2025 CrossFit Games action continued on August 2nd in Albany, New York, as athletes stepped out onto the competition ...
10 Weird Fat Loss Hacks That Actually Work (Science-Backed!)
Do you want to lose weight and burn fat faster? Here are ten unusual tips, strategies, and tricks that could ...
2025 Tampa Pro Bodybuilding Results (LIVE UPDATES)
The 2025 Tampa Pro is officially underway in Tampa, Florida, from July 31 to August 2. As one of the ...
Arnold Schwarzenegger Defends Eggs as Brain-Boosting, Heart-Safe Superfood
Arnold Schwarzenegger still pays close attention to his diet in retirement. On July 29, 2025, in the Arnold's Pump Club ...
Watch Derek Lunsford Get a ‘Good Little Arm Pump’ in a Wild Training Session 11 Weeks Out from Olympia 2025
Former Mr. Olympia Derek Lunsford wants his title back. On August 1, 2025, he shared a grueling arm workout with ...
2025 CrossFit Games Results — Individuals & Teams Day One
The 2025 CrossFit Games are taking place on August 1-3 in Albany, New York, hosting a total of 60 individual ...
I’m a Strength Coach: This 7-Minute Warm-Up Boosts Lifts More Than Pre-Workout Ever Did
Pre-workout supplements are all the rage in the fitness industry currently. We see sports nutrition brands launching new, stronger, and ...
Arnold Schwarzenegger Shares Strength Shortcut That Saves Time Without Sacrificing Gains
Squeezing in a training session can be a challenge when you're short on time, but Arnold Schwarzenegger's got a solution. ...
Fitness Influencer Liu Weiqiang Sets World Record for Heaviest Deadlift With One Finger at 144.72-kg (319.05-lb)
The deadlift is often viewed as one of the greatest tests of strength across multiple sporting communities and the general ...
Bodybuilder Matt Greggo Breaks Down 4,649-Calorie Full Day of Eating 10.5 Weeks from 2025 Mr. Olympia
Bodybuilder Matt Greggo aims to become only the fourth athlete to ever hold the Classic Physique Olympia title. In a ...
Jay Cutler Shares 3 Common One-Arm Dumbbell Row Mistakes to Avoid
Bodybuilding legend Jay Cutler banked on smart exercise selections to carry him to the top of the sport. In a ...
How to Watch the 2025 CrossFit Games
The 2025 CrossFit Games are taking place on August 1-3 in Albany, New York. This year promises significant changes compared ...
I’m a Personal Trainer: This 3-Day Workout Plan Works for 90% of Beginners
Most beginners quit before they see any meaningful progress. Surprisingly, it’s not a lack of motivation or an aversion to ...
Bodybuilder Akim Williams Shares His Top 10 Picks for the 2025 Tampa Pro
The 2025 Tampa Pro is stacked with big-name bodybuilders. On July 30, 2025, bodybuilding veteran Akim Williams shared his top ...
Nick Walker Shows How He Built 24-Inch Arms With Hardcore Workout 11 Weeks from 2025 Mr. Olympia
Bodybuilder Nick Walker isn't playing it safe ahead of his Mr. Olympia return. On July 27, 2025, via YouTube, Walker ...
Joey Swoll Apologizes After Hulk Hogan Tribute Backlash and Says He’s ‘Done’ With Social Media
"The CEO of Gym Positivity," Joey Swoll, has resigned from social media. On July 29, 2025, Joey Swoll issued an ...
I’m a Trainer: This 3-Move Finisher Makes My Clients Feel Jacked in 5 Minutes Flat
Most upper body workouts end the same way: One last set of curls, a quick wipe of the bench, and ...
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