2025 Zhanna Rotar Classic Pro Results — Sandra Grajales Wins Figure Olympia Qualification
The 2025 Zhanna Rotar Classic Pro took place on Saturday, July 12, in Las Vegas, NV, showcasing the Figure division. ...
2025 World of Monsterzym Korea Pro Results – Mazin Al Rahbi Qualifies for 212 Olympia
The 2025 World of Monsterzym Korea Pro took place on Saturday, July 12, 2025, in Gyeonggi State, South Korea, featuring ...
Martin Fitzwater Shares Full Day of Eating to Stay Huge for the 2025 Mr. Olympia
Bodybuilder Martin Fitzwater is inching toward the second Mr. Olympia contest of his career. In a YouTube video shared on ...
I’m a Trainer — These 4 Shoulder Press Variations Are Why My Arms Pop
Let’s be honest, jacked arms are incredibly appealing and make you look strong and confident. It’s no surprise that most ...
Ronnie Coleman Treated for Sepsis, Undergoes ‘Minimally Invasive Heart’ Surgery, Focus Now on Recovery
The tide is turning for Ronnie Coleman after dealing with another health scare. In a post shared on July 11, ...
Dennis James Says Only ‘Best in the World’ Belong at Mr. Olympia: ‘Narrow It Down to 10 or 15’
Bodybuilding veteran Dennis James is ready to see the Mr. Olympia get a makeover. On July 10, 2025, he called ...
Forget the Gym: Get Visible Abs at Home With This 3-Move Bodyweight Workout
Every person would want a chiseled six-pack if given a choice. However, a lack of gym access and time constraints ...
Bodybuilder Erin Stern Reveals 8 Simple Swaps to Burn Belly Fat Faster
Bodybuilder Erin Stern isn't short on proven strategies for dropping weight. On July 9, 2025, she detailed eight simple swaps ...
Breon Ansley Confirms Plan to Compete in Classic Physique at 2025 Olympia After 212 Attempt Falls Through
Breon Ansley’s story is about never quitting. A bodybuilding star who ruled the Classic Physique stage, he’s faced tough challenges ...
Arnold Schwarzenegger Reveals If GLP-1 Weight Loss Drugs Destroy Your Muscle
GLP-1 weight loss drugs have become a useful tool for those struggling to lose weight. In the latest Arnold's Pump ...
Bodybuilder Dennis Wolf Still Ripped at 46, Discusses His Health in Retirement
Retired bodybuilder Dennis Wolf hasn't let himself go since stepping away from the stage. On July 10, 2025, he discussed ...
Stiff Hips? Do This One Daily Exercise to Unstick & Strengthen
If there is one type of exercise that most people do too little of, it’s probably stretching. This is understandable ...
Keone Pearson Looks Huge in Latest Physique Update 14 Weeks Before Title Defense at 2025 Mr. Olympia
V-taper, aesthetic shape, and cartoonish proportions — reigning two-time 212 Olympia Keone Pearson has them all headed into his title ...
Mr. Beast Challenges Brian Shaw To a Tug-of-War Against a Lion
Brian Shaw has been widely recognized as one of the strongest humans to ever live. So, many people wondered how ...
Lee Priest Reveals His Top Barbell Exercises for a Massive Back
Bodybuilding veteran Lee Priest doesn't shy away from mixing it up inside the gym. On July 8, 2025, via YouTube, ...
Jay Cutler Explains His Current Training Split at 51 Years Old
Bodybuilding legend Jay Cutler's goals have shifted in retirement, and his workouts don't look like they used to. In a ...
Spring Power Surge: 3 Overlooked Exercises to Add 10lbs to Your Bench Press by Summer
The bench press has served as a go-to strength test for decades. There’s a reason “How much do you bench?” ...
Dorian Yates Shares His Mr. Olympia Bodyweight Ab Routine Inspired by Bruce Lee
Bodybuilding history has shown us that you can't be a dominant Mr. Olympia champion without a stellar set of abs. ...
Big Ramy Hints at 2025 Bodybuilding Comeback: “I Will Be Back”
After Mamdouh “Big Ramy” Elssbiay's two-year absence from the stage, he looks to be gearing up for a return. In ...
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