Hafthor Bjornsson Talks About Potential Return to World’s Strongest Man: “There is a Possibility”
Hafthor Bjornsson has spent years competing in Strongman, conquering a number of challenges to solidify his legacy. However, the Icelandic ...
Mike Sommerfeld Took His Upper Body to Failure With 24 Working Sets and Refined His Winning Posing for Arnold Classic 2025
It's almost showtime for Classic Physique standout Mike Sommerfeld, but he's still pushing his limits inside the gym. On February ...
Phil Heath Previews 2025 Arnold Classic, Gives Advice to William Bonac, Says Shaun Clarida Coming for ‘Pure Vengeance’
Bodybuilding legend Phil Heath is assessing the Men's Open lineup for the nearing 2025 Arnold Classic. On February 25, 2025, ...
I Tried the 4-7-8 Breathing Technique Every Morning for 2 Weeks — Here’s What Happened
Stress is a part of life. We're all under pressure and sometimes that pressure can feel unbearable. That said, there ...
Arnold Schwarzenegger Says ‘Straight Sets Lead to as Much Muscle Growth as More Advanced’ Cluster Sets
Arnold Schwarzenegger is never short on training wisdom, as he consistently breaks down the more nuanced concepts in fitness. On ...
2025 Arnold Classic Men’s Physique Preview and Breakdown of Top Contenders
The 2025 Arnold Sports Festival kicks off from Feb. 27 to March 1 in Columbus, OH. This is a preview ...
Exercise Scientist Details 2-hr/Per Week Workout Routine That Helps You Retain Muscle and Lose Fat
Exercise scientist Dr. Mike Israetel is sharing how you can make significant gains with only two hours of training per ...
Phil Heath Reveals He Will Join Commentary Team for 2025 Arnold Classic
Bodybuilding legend Phil Heath is back on the mic. On February 24, 2025, he confirmed he would commentate the 2025 ...
Bodybuilder Terrence Ruffin Gives Dieting Walkthrough Ahead of 2025 Pittsburgh Pro
Classic Physique standout Terrence Ruffin is giving fans a look into his kitchen as he prepares for his stage return. ...
I Used a Standing Desk for 2 Weeks — Here’s What Happened
As a personal friend with over 17 years in the trenches, I've heard countless clients complain about hip and shoulder ...
23-Year-Old Mexican Bodybuilding Champion Dies in Bar After Being Shot Twice
Bodybuilder Grishall Disner was only 23 years old and was shot to death inside a bar restroom. His body was ...
2025 Arnold Classic Physique Preview and Breakdown of Top Contenders
The 2025 Arnold Classic will kick off in just a few days from February 27 to March 1 in Columbus, ...
2025 Strongman Champions League Iceman Results — Brian Kichton Wins
The 2025 Strongman Champions League Iceman took place on February 21-22 in Joensuu, Finland. It marks the first out of ...
Kai Greene Talks Comeback Rumors, Training Changes, and 2025 Arnold Classic, Says What Samson Dauda Is Doing Is ‘Extremely Difficult’
Bodybuilding veteran Kai Greene hasn't completely turned his back on competing again. On February 24, 2025, he discussed comeback rumors, ...
Samson Dauda Talks Body Dysmorphia and Shares Dieting Strategy for 2025 Arnold Classic
Samson Dauda's diet and mindset are dialed in for the upcoming 2025 Arnold Classic. On February 23, 2025, Dauda reflected ...
I Doubled My Arm Workouts for 30 Days — You Won’t Believe the Transformation
My arms were my weakest muscle group when I started strength training. After years of training, they got to a ...
Alan Ritchson’s Jack Reacher Workout: Get Ripped Like the Action Star
Alan Ritchson is an American actor, model, singer, director, songwriter and producer. He is best known for portraying Jack Reacher ...
Hidetada Yamagishi Says 2025 Masters Olympia Title Defense Will Be the Final Contest of His Bodybuilding Career
Japanese bodybuilding star Hidetada 'Hide' Yamagishi will make his highly anticipated return to the stage in 2025. On February 20, ...
“Don’t Call It A Comeback” — Kai Greene Teases Bodybuilding Return, Arrives at Pittsburgh International Airport
Men's Open star Kai Greene looks to be on the verge of a bodybuilding comeback. On February 21, 2025, he ...
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