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Home » Nutrition

Throwback: Phil Heath Explained About Functional Eating

Written by Editorial Team

Last Updated on19 December, 2017 | 6:11 PM EDT

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Human bodies have remarkable metabolic abilities. The challenge is knowing how to realize this metabolic potential. Functional eating is a powerful new tool to help do just that. Recognizing how the body’s metabolic needs change over the course of the day is the first step to implementing a functional eating plan.

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Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

In this video, Olympia champion Phil Heath provide some insights about Functional Eating, and what kind of pre-Olympia nutrition he consumes. The kind of nutrition that makes up a champion.


This article is written by a member of the Fitness Volt Editorial Staff. If you have any questions or require further clarification about this article, please leave a comment below. The Fitness Volt team will get back to you as soon as possible.

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