Bodybuilding

Latest in Bodybuilding

Phil Heath Says If Samson Dauda Gets Peeled ‘It’s a Wrap’ at 2026 Mr. Olympia

Heath broke down Dauda's size gamble and why conditioning will determine if…

Dorian Yates Reveals His ‘Blood and Guts’ 1993 Mr. Olympia Biceps Workout

Yates broke down the sets, reps, and weights he used for each…

Bodybuilder John Jewett Details His 2,555-Cal Diet 5 Days Out from the 2026 Texas Pro

Jewett is rotating lean meats and different fruits in prep to bring…

Jeff Cavaliere Reveals 7 Exercises That Could Be Hurting Your Shoulders and How to Fix Them

Cavaliere shared straightforward technique fixes to reduce shoulder stress and irritation.

4x Mr. Olympia Jay Cutler Busts the Biggest Misconception Around Pro Bodybuilding

Cutler explained why daily progression, consistency, and dedication are essential for finding…

Ryan Terry Bulldozes Brutal Back Workout, Shares 215-Lb Shredded Physique Update Ahead of 2026 Mr. Olympia

Terry detailed his non-negotiable training demands and offered a sneak peek at…

Flex Lewis Calls Out 212 Disrespect, Says It’s Not a ‘Handicapped’ Division

Lewis fired back at claims that 212 Olympia prize money was reduced…

Missy Truscott Breaks Down Her ‘Hardcore’ Full Day of Eating in Prep for the 2026 Mr. Olympia

Truscott explained the dieting choices helping fuel her prep less than seven…

2026 Lenda Murray Atlanta Pro Results: James Hollingshead Wins Men’s Open, 11 Champions Qualify

James Hollingshead, Corey Morris, Alida Opre, Abby Bolton, Nicole Zenobia Graham, and…

Derek Lunsford, Ramon Dino, Matt Greggo Build Boulder Shoulders & Bigger Chests for 2026 Mr. Olympia

Lunsford, Dino, and Greggo revealed the key exercises they are using to…

Jay Cutler Believes Nick Walker Can Win the 2026 Mr. Olympia

Cutler explained that Walker has a legitimate shot at winning but faces…