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Joseph Baena Earns Top 5 Spot in Classic Physique at Pro Natural Bodybuilding Debut Contest
Joseph Baena, son of bodybuilding legend Arnold Schwarzenegger, is picking up where his father left off. In a recent Instagram post (November 8, 2026), he discussed…
Jay Cutler Explains How to Get Dry Conditioning Without Diuretics & Balancing Sodium for Muscle Fullness
Conditioning remains one of the biggest factors when scoring a bodybuilding contest. In a recent video (November 9, 2026), Jay Cutler shared how he achieved a…
Fitness IFBB Pro Alix Small Passes Away at 26
The bodybuilding community is coming together after another tragic loss. On Sunday, November 8, 2026, it was revealed that Fitness IFBB Pro Alix Small sadly passed…
2026 Romania Muscle Fest Pro Results: Ahmed Juraybi Wins Men’s Open
Ahmed Juraybi of Saudi Arabia won the Men’s Open at the 2026 Romania Muscle Fest Pro in Bucharest on November 7 and 8, his first pro…
2026 Steve Karr Las Vegas Classic Pro Results: Robert Timms Wins Classic Physique
Robert Timms won a 23-man Classic Physique class at the 2026 Steve Karr Las Vegas Classic Pro on November 7, his first pro title since the…
2026 Musclecontest FitPira Pro Results: Junior Javorski Wins Classic Physique
Junior Javorski won a 14-man Classic Physique class at the 2026 Musclecontest FitPira Pro in Piracicaba, Brazil, on November 7 and 8, his third pro title.…
2026 Moe’s Muscles Pro Results: Terrence Teo Kok Hua Wins Classic Physique
Terrence Teo Kok Hua of Malaysia won Classic Physique at the 2026 Moe’s Muscles Pro in Auckland, New Zealand, on November 7, his first pro title,…
2026 Kuwait Pro Results: Levon Poghosyan Wins Classic Physique
Levon Poghosyan of Armenia won Classic Physique at the 2026 Kuwait Pro in Kuwait City on November 6 and 7, his first pro title, in a…
‘The Godfather of Bodybuilding’ Charles Glass Reveals Best Angle to Grow Chest Without Tearing a Muscle
“The Godfather of Bodybuilding” Charles Glass believes it’s time to ditch the flat bench press. In a recent Instagram post (November 6, 2026), he broke down…
Milos Sarcev and Jose Raymond Warn Athletes About Diuretics: ‘It’s a Suicide Mission’
Milos Sarcev, Dennis James, and Jose Raymond raised serious concerns over diuretic use in a recent YouTube video (November 5, 2026). They believe competitors use fewer diuretics…
Nick Walker Not Worried About Size for 2027 Arnold Classic, Breaks Down His ‘Refinement’ Strategy
Nick Walker is already locking down his game plan to win the 2027 Arnold Classic. In a recent video (November 6, 2026), he explained why he…
Head Judge Steve Weinberger Explains What Derek Lunsford Needs to Improve to Win Back Mr. Olympia Title
Head judge Steve Weinberger is taking a closer look at some of the biggest names in bodybuilding. In a recent Instagram reel (November 5, 2026), he…
Rich Gaspari Shares Peak Week Mistakes to Avoid & How to Fix Them
Approaching the final week of a bodybuilding prep can be more challenging for athletes than stepping onstage. In a recent Instagram post (November 5, 2026), Rich…
Nick Walker Crushes ‘Old School’ Pump-Focused Leg Workout Ahead of the 2027 Arnold Classic
Nick Walker wants his legs to match his dominant upper body when he steps back onstage in March. In a recent video (November 4, 2026), he…
Larry Wheels Shares Health Update After Two Biceps Surgeries, Warns Lifters About the #1 Cause of Tendon Tears
Larry Wheels is in recovery mode and using his own experience as a cautionary tale. In a recent Instagram post and YouTube video (October 26 &…
Hidetada ‘Hide’ Yamagishi Compares Nick Walker to Jay Cutler, Says He Was ‘Untouchable’ at 2026 Mr. Olympia
The bodybuilding community is still coming to terms with the 2026 Mr. Olympia results. In a video (November 3, 2026), Hidetada ‘Hide’ Yamagishi compared Nick Walker…
Arnold Schwarzenegger Warns That Extreme Calorie Cuts Can Hurt Workout Performance Even When You Hit Your Daily Protein Goal
Arnold Schwarzenegger relied on clean nutrition to reach the top of the sport, and still does at 79. In a recent Arnold’s Pump Club newsletter (November…
Dorian Yates Calls Preacher Curls ‘Very Unproductive & Dangerous,’ Offers Better Alternative
Dorian Yates is definitely not a fan of preacher curls. In a recent Instagram post (October 28, 2026), he explained that you should avoid the exercise…
Lee Labrada Says Protein Isn’t Enough, Explains Why Fiber Is Essential for Healthy Aging
Lee Labrada is still focused on eating clean and training to stay young. In a recent YouTube video (October 31, 2026), he broke down why fiber…