Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Home » Diet » Diet Plans

Fish Oil: Turns Fat Storage To Fat Burning Cells

Written by Editorial Team

Last Updated on26 June, 2018 | 1:54 AM EDT

Ask Question? 17

Regardless of your goals, Fish oil should be one of your staple supplements. If your primary intention is fat loss, improved health, a longer life, and rock hard abs? Consider ramping up your dosage of Fish Oil.fishHow can fish oil convert the fat storing cells to the fat burning cells? As we’ve known since the childhood days that oils contains fat and they gets stored into our body’s fat cells and somehow increase overall body weight. And by this article, you are saying some different saga! Confused? Let us find out about the benefits of fish oil aiding in fat burning.

Many of us aren’t using the fish oil in a right way. Though we all know some of their benefits such as they improve the immunity and is great for the health of the heart what about its optimal usage for the reduction of weight? Yes, several studies have been conducted by researchers, and they’ve found that people who take fish oil products along with their regular diet tend to gain less fat than the ones who don’t. Well, this is due to the reason that the body fat isn’t the only storage space for the excess calories. And we all know that too many fats in diet or when gets stored in the body leads to several disorders like hypertension, diabetes, and obesity.

Scientists have been researching on these issues for a very long time and tried almost every possible method to reduce the additional pounds from the body and improve health. They’ve also found that Omega-3 fatty acid is somewhat involved in reducing the body fat by inducing fat loss due to increasing in metabolism and decrease in appetite, thereby reducing the negative effects of obesity on the body.

scientists
Omega-3 fatty acid is also found to decrease inflammation and improve the insulin sensitivity that are two main factors which are important to boost the muscle performance and reduce the body fats. This whole thing with the omega-3 fatty acid is because all the fats cells in the body aren’t meant to store the fat.

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Please wait...
You're In! Let's Crush Your Fitness Goals Together

Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

Continued on the next page…


This article is written by a member of the Fitness Volt Editorial Staff. If you have any questions or require further clarification about this article, please leave a comment below. The Fitness Volt team will get back to you as soon as possible.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Page 1 of 2
12Next
Categories: Diet Plans Essential Nutrients Featured Nutrition Nutrition Tips
Previous Post

Watch Fitness Freak Deadlifts Massive 505lb While Doing Backflips

Next Post

Weightlifting Will Extend Your Lifespan

Editorial Team

Editorial Team

Fitness Volt Team, Your #1 source for workouts, news, analysis, opinion, and entertainment in bodybuilding & fitness sports.

Related

Kettlebell Full Body Transformation
Training

Forget the Gym — These 3 Kettlebell Moves Will Transform Your Entire Body

One Kettlebell Fat Loss Workout
Training

You Only Need ONE Kettlebell and 20 Minutes for a Fat-Torching Full Body Blast

Carb Cycling Meal Plan
Diet

Maximize Metabolism: Get Better Results with This 7-Day Carb Cycling Diet

Push-Pull-Leg Triset Workouts
Workouts

Push-Pull-Leg Trisets: The Ultimate Fat-Burning, Muscle-Building Workout

Boost Metabolism
Workouts

2 Weeks to Boost Your Metabolism: A No-Equipment Guide to Sustainable Fat Loss

Progressive Resistance Training
Workouts

45-Day Strength and Sculpt: A Progressive Resistance Training Plan

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

The “Spice Up Your Summer” Diet: 3 Thermogenic Spices to Naturally Boost Your Metabolism

Alan Ritchson Shows Off Ripped Upper Body, Hits ‘Low-Ish Weight & High Volume’ Workout for Hypertrophy and Longevity

Arnold Schwarzenegger Says Standing Throughout the Day Can Reduce Risk of Early Death by Up to 55%

Tom Platz Says Using Higher Reps and Heavier Weights on Different Training Days is the ‘Secret’ to Bodybuilding

Forget the Gym — These 3 Kettlebell Moves Will Transform Your Entire Body

Mr. Olympia Icons Arnold Schwarzenegger and Ronnie Coleman Team Up for Delt and Arm Workout at Gold’s Gym Venice

Fitness Volt

At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.

For inquiries, please contact us at:
Email: [email protected]

About Us | Careers | Contact Form

Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • WSM
  • Powerlifting
  • CrossFit
  • Workouts
  • Exercises
  • Training
  • Reviews
  • Nutrition
  • Discussion Forum

More

  • Calculators
  • Fasting
  • Mastering The Deadlift
  • Workout Plans
  • At-Home Workouts
  • Programs
  • Supplements
  • Newsletter
  • Review Process
  • Accessibility
  • Advertise
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • News
    • Bodybuilding
    • Powerlifting
    • Strongman
    • Armwrestling
    • CrossFit
    • Results
    • Mr. Olympia
    • 2024 WSM
    • Arnold Classic
  • Forum
  • Workouts
    • Training
    • Workout Plans
    • Muscle Groups
    • Celebrity Workouts
    • Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Reviews
    • Food Facts
  • Fitness Calculator
  • More
    • DIY
    • Strength Standards
    • Motivation
    • Videos

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.