Talk about being shredded!
Everyone has their own view about how the ‘perfect body’ looks like. Many think that massively muscled physiques are the best kind of physiques out there. Like comic book characters Incredible Hulk as a symbol of power, strength and physical dominance. Others believe that a lean frame is the absolute best kind of physique. So many differing opinions on the subject that there really is not any wrong answer to the question.
Meet Helmut Strebl, the fitness model is well built and shredded, touting that he possesses one percent of body fat. While many may think that’s impressive, you have to wonder if it’s taking things a step too far. Looking at him reminds us of Andreas Munzer, another bodybuilder who was also shredded to the bone but supposedly died as a consequence of having too little body fat.
Having a lower body fat percentage is good. After all, you will be able to show off all the hard work you have put into your gym routines by revealing all your muscle. That being said, it could be a terrible decision when considering the health risks. The human body is not meant to have such a low body fat percentage and though it’s worked out for Helmut Strebl so far but it doesn’t mean it’s something that another bodybuilder should replicate.
Judge for yourself watch the above video, what’s your ideal body fat percentage?
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kind of gross. His face is so emaciated. You can even see the striations on his neck.
Olgun Ozcan. Mustafa Güngör
Wel
Wel
Ja
Nog twee weken en ik ben ook zo
nou nou
100%
Helmut is a beast mfka
Darwin Torres .Este es quizás el phyque fitnness con menos porcentaje de grasa que existe.
That’s how I’m gonna get soon % 1 won’t stop till I achieved , I admire this guy always have its time now to go for it he can do it so can I Fitnest volt will put me up on their web watch me!!!!❤️
I know people like this. Being hyperlean is their baseline. Building the muscle is the difficult part. They get mistaken for being anorexic, drug-users, etc… But, they can eat what they want and just always maintain lean muscle tissue & have very thermogenic metabolisms.
When was last time you were below 5% body fat?
Mike, NEVER! I’m not one of those people. Reread my post. I’m not berating the people like this. I find them to be interesting. I wish I was one of them. I fight the “bulge” daily. My lean friends hit the weights, stay active & look amazing. I defend my friends. I know they’re not unhealthy!
So why are you asking me what my body fat is??? About 18-21% btw
This is pretty informative
I mean it ain’t natural! Hell I’d look that good too pumping that sht!
No you wouldn’t. That’s genetics and diet.
I want this
No way thats whatever he takes plus diuretics plus good genes and diet. To get like that natural impossible
Hey dickhead how the hell do know what my genetics are?
Wouldn’t it be great if it everybody was natural – but it could never be bc someone is gonna cheat and win!
Sorry but damn thats ugly
Wouldn’t it require huge amounts of energy just to stay that shredded? Your body isn’t biologically designed to stay that insanely lean
Thomas Rasmussen. Må sige han er ripped .
That doesn’t look comfortable lol
Not a good looking physique, needs to regain a little bit and also this type of condition is actually not good for you