Wednesday, January 27, 2021
  • Home
  • Deals
  • Advertising
  • Contact Us
Bodybuilding, Fitness, CrossFit, Strongman and Powerlifting
  • Mr. OlympiaHOT
  • Workouts
    • All
    • Arms
    • Back
    • Cardio
    • Chest
    • Core
    • Legs
    • Workout Plans
    Lower Body Strength Routines

    7 Powerful Lower Body Strength Routines

    How to Avoid Hip Pain

    13 Ways to Avoid Hip Pain in The Gym

    Calisthenics Training

    Calisthenics Training: A Beginner’s Guide

  • Nutrition
    • All
    • Essential Nutrients
    • Nutrition Tips
    Ronnie Coleman

    What Did Ronnie Coleman Eat in His Prime?

    Healthiest Ways To Eat Eggs

    Eggcellent Nutrition Tips: Healthiest Ways To Eat Eggs

    Break Through Keto Plateau

    How To Break Through Keto Plateau and Achieve New Fat Loss

  • Training
  • Exercises
    • All
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    Bent-Over Two-Arm Dumbbell Row Guide and Videos

    Bent-Over Two-Arm Dumbbell Row Guide and Videos

    Kroc Rows Vs Pendlay Rows

    Kroc Rows Vs. Pendlay Rows – Which One Is Best?

    Dumbbell Lying Pronation

    Dumbbell Lying Pronation Exercise Guide and Videos

    Side Delt Exercises

    Best Side Delt Exercises for Broader, More Powerful Shoulders

    Dumbbell Lying Rear Lateral Raise

    Dumbbell Lying Rear Lateral Raise Exercise Guide and Videos

    Long Head Triceps Exercises

    The Best Long Head Triceps Exercises for Thicker, Stronger Arms

    Dumbbell Lying Triceps Extension

    How To Do The Dumbbell Lying Triceps Extension

    Box Jump Exercise Guide

    Box Jump Exercise Guide – Muscles Worked, How-to, Tips, and Variations

    Dumbbell Iron Cross Exercise

    Dumbbell Iron Cross Exercise Guide and Videos

  • Food FactsTrending
  • News
    • Deals
    • Videos
    • Bodybuilding
    • CrossFit
    • Powerlifting
    • Strongman
    • MMA
  • Reviews
    • All
    • Lifting Gear & Accessories
    • Supplements
    9 Strongest Pre-Workout Supplements

    11 Strongest Pre Workout Supplements in 2021

    Pre Workouts Without Creatine

    12 Best Pre-Workouts Without Creatine For 2021

    Powerlifting Singlet

    Powerlifting Singlets: All You Need To Know (Reviewed)

    Trending Tags

    • Ample
    • pre-workout
    • Meal Replacement
    • Pre-Kaged
No Result
View All Result
Fitness Volt: Bodybuilding, Fitness, CrossFit, Strongman and Powerlifting
  • Mr. OlympiaHOT
  • Workouts
    • All
    • Arms
    • Back
    • Cardio
    • Chest
    • Core
    • Legs
    • Workout Plans
    Lower Body Strength Routines

    7 Powerful Lower Body Strength Routines

    How to Avoid Hip Pain

    13 Ways to Avoid Hip Pain in The Gym

    Calisthenics Training

    Calisthenics Training: A Beginner’s Guide

  • Nutrition
    • All
    • Essential Nutrients
    • Nutrition Tips
    Ronnie Coleman

    What Did Ronnie Coleman Eat in His Prime?

    Healthiest Ways To Eat Eggs

    Eggcellent Nutrition Tips: Healthiest Ways To Eat Eggs

    Break Through Keto Plateau

    How To Break Through Keto Plateau and Achieve New Fat Loss

  • Training
  • Exercises
    • All
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    Bent-Over Two-Arm Dumbbell Row Guide and Videos

    Bent-Over Two-Arm Dumbbell Row Guide and Videos

    Kroc Rows Vs Pendlay Rows

    Kroc Rows Vs. Pendlay Rows – Which One Is Best?

    Dumbbell Lying Pronation

    Dumbbell Lying Pronation Exercise Guide and Videos

    Side Delt Exercises

    Best Side Delt Exercises for Broader, More Powerful Shoulders

    Dumbbell Lying Rear Lateral Raise

    Dumbbell Lying Rear Lateral Raise Exercise Guide and Videos

    Long Head Triceps Exercises

    The Best Long Head Triceps Exercises for Thicker, Stronger Arms

    Dumbbell Lying Triceps Extension

    How To Do The Dumbbell Lying Triceps Extension

    Box Jump Exercise Guide

    Box Jump Exercise Guide – Muscles Worked, How-to, Tips, and Variations

    Dumbbell Iron Cross Exercise

    Dumbbell Iron Cross Exercise Guide and Videos

  • Food FactsTrending
  • News
    • Deals
    • Videos
    • Bodybuilding
    • CrossFit
    • Powerlifting
    • Strongman
    • MMA
  • Reviews
    • All
    • Lifting Gear & Accessories
    • Supplements
    9 Strongest Pre-Workout Supplements

    11 Strongest Pre Workout Supplements in 2021

    Pre Workouts Without Creatine

    12 Best Pre-Workouts Without Creatine For 2021

    Powerlifting Singlet

    Powerlifting Singlets: All You Need To Know (Reviewed)

    Trending Tags

    • Ample
    • pre-workout
    • Meal Replacement
    • Pre-Kaged
No Result
View All Result
Bodybuilding, Fitness, CrossFit, Strongman and Powerlifting
No Result
View All Result
Home Motivation

WATCH: 132-pound Math Teacher Schools Entire Football Team With 325 Pounds Bench Press

F.V. TeambyF.V. Team
February 28, 2017
Jennifer Thompson
  • 1.5Kshares
  • Facebook
  • Twitter
  • Reddit
  • Flipboard
  • LinkedIn
  • WhatsApp
  • Telegram
  • Messenger

We love a good bench press and if you are reading this, we guess you do, too. When you think of a 132lb math teacher you are probably picturing scrawny, pocket protector wearing, geek. Well apparently our education system has changed drastically because not only is Jennifer Thompson good with numbers, she’s also good at pushing them too.

Jennifer Thompson, a female powerlifter who recently visited the locker room of Liberty University’s football team and showed them all up by crushing her personal record and benching 325 pounds like it was nothing.

Thompson, 5’5″, 43-year-old competes in the 138-pound weight class, bested her previous bench press record by 8 pounds without barely breaking a sweat. For reference, the average college football linebacker weighs about 300 pounds—and Thompson muscled that over her chest. The college football players who witnessed the feat responded with a rousing applause, and rightfully so, considering she could bench press nearly every single one of the team’s members. Check out the following video:

Thompson credits her success to a eat, sleep, lift mindset and states her crowning achievement as breaking the wilks highest co-efficient record by benching 300 lbs at 131 bodyweights, phenomenal.

“One of my life’s proudest moment was when I was able to bench press 325 lbs. with just a 132 lb. body weight. I have been in practice for this for years and it was perhaps the Highest Wilks Co-Efficient in History for Men or Women. I did it at the Arnold Classic and this is a phenomenal event. The entire crowd and my family were watching me and it still gives me goosebumps whenever I think about it.”

Thompson is also capable of doing insane things like squatting 555 pounds:

And holding 515 pounds over her chest for 10 seconds:

When Thompson isn’t competing she’s busy being a mom and teaching high school mathematics, but don’t let that fool you, this 43-year-old lifter has no thoughts of slowing down.

So, was that impressive? Can you compete with this math teacher and bench press 325 pounds? What your best bench was?

For the latest news and updates please follow us on Instagram, Facebook and Twitter.
  • 1.5Kshares
  • Facebook
  • Twitter
  • Reddit
  • Flipboard
  • LinkedIn
  • WhatsApp
  • Telegram
  • Messenger

Join our list

Subscribe to our mailing list and get interesting stuff and updates to your email inbox.

Thank you for subscribing.

Something went wrong.

We respect your privacy and take protecting it seriously

Categories: Motivation News
Tags: Jennifer ThompsonPowerlifters
Previous Post

Throwback: Kai Greene vs. Cedric McMillan Posing & Finale Results of 2016 Arnold Classic

Next Post

WATCH: Get Lethal Lats With Terry Crews’ Cobra Back Workout

F.V. Team

F.V. Team

Fitness Volt Team, Your #1 source for workouts, news, analysis, opinion, and entertainment in bodybuilding & fitness sports.

Related Posts

Jen Thompson Bench Press Pr
Powerlifting

Jennifer Thompson at 47, Solidifies G.O.A.T. Status with 330 lb. Raw Bench Press PR

Eccentric Vs. Concentric Training
Training Exercises

Eccentric Vs. Concentric Training

Jen Thompson
Powerlifting

Powerlifting Legend Jen Thompson Nails 300lb Bench Press!

At Home Dumbbell Workouts
Workout Plans

12 At-Home Dumbbell Workouts For Powerlifters, Weightlifters, and CrossFitters

Bodybuilding Powerlifting Hybrid
Training

Bodybuilding vs. Powerlifting Training – Which is Right For You?

Powerbuilding Basics
Training

Powerbuilding Basics – How To Get Big And Strong At The Same Time

Bodybuilders vs Powerlifters
Bodybuilding

Reasons Why Bodybuilders Build More Muscle Mass Than Powerlifters

Larry Wheels and Bradly Castleberry
Motivation

Watch The Crazy Strong Larry Wheels Bench 225lbs With One Arm

Mark Bell Wins His First Ever Bodybuilding Show
News

Mark Bell Wins His First Ever Bodybuilding Show

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Trending
  • Comments
  • Latest
Larry Wheels Deadlift PR

Larry Wheels Hits All-Time Personal Record With Earth Shattering 855lb Deadlift Triple, Gets Injured

Ronnie Coleman

What Did Ronnie Coleman Eat in His Prime?

Kali Muscle

Kali Muscle and Big Boy Gets In Altercation After Getting Kicked Out Of Gold’s Venice (VIDEO)

Laura Bass

Former Bodybuilder Laura Bass Dies at 49

Ben Chow Luke Sandoe

Ben Chow, Fouad Abiad Respond To New Details of Luke Sandoe’s Death

The Rock

Dwayne ‘The Rock’ Johnson Reveals Current Workout Routine

Lower Body Strength Routines

7 Powerful Lower Body Strength Routines

9 Strongest Pre-Workout Supplements

11 Strongest Pre Workout Supplements in 2021

Team Mayhem Freedom

CrossFit Team Mayhem Freedom Roster Announced: Rich Froning, Andrea Nisler, Taylor Williamson, and Chase Hill Onboard

Recent Reviews

9 Strongest Pre-Workout Supplements

11 Strongest Pre Workout Supplements in 2021

Pre Workouts Without Creatine

12 Best Pre-Workouts Without Creatine For 2021

Powerlifting Singlet

Powerlifting Singlets: All You Need To Know (Reviewed)

Fitness Volt

At FitnessVolt.com our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry... Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.
FitnessVolt.com - 1700 Lincoln St. Denver, CO. 

Follow Us

Trending Topics

  • Mr. Olympia 2020
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workouts
  • Boost Testosterone
  • German Volume Training
  • Protein-Packed Foods
  • Jefferson Deadlift
  • What Is Hypertrophy

Calculators

    • IF Calculator
    • TDEE Calculator
    • Calorie Calculator
    • Keto Calculator
    • RMR Calculator
    • Macronutrient Calculator
    • Creatine Calculator
    • Wilks Calculator
    • EER Calculator
    • FFMI Calculator
    • IBW Calculator
    • LBM Calculator
    • Fat Intake Calculator

 

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • About
  • Write For Us
  • Advertise
  • Contact
  • Syndication
  • Scholarship
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2021 Fitnes Volt IBC. All Rights Reserved.

No Result
View All Result
  • Mr. Olympia
  • Bodybuilding
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • Diet
    • News
    • Motivation
    • Videos
    • Food Facts
    • Deals
    • Fitness Calculator

© Copyright 2010 - 2021 Fitnes Volt IBC. All Rights Reserved.

8232