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Home » Profiles

Jesus Olivares Profile — Career, Training, Height, Weight, and More

Dive into the life, career, and achievements of Jesus Olivares, one of the most successful powerlifters ever.

Written by Vedad Tabakovic

Updated by Tom Miller, CSCS

Last Updated on27 January, 2024 | 11:30 PM EDT

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Jesus Olivares has been ranked as the greatest powerlifter in the world for multiple years in a row. He has only really been dedicated to the sport since late 2019, but that did not stop him from outperforming everyone. As a matter of fact, Jesus has beaten athletes who use PEDs while he remained a natural athlete. So, in this article, we have covered multiple aspects of Jesus Olivares’ career, life, and stats.

Jesus Olivares Statistics

Full Name: Jesus Olivares (Powerlifter)
Weight Height Age
181-kg (399-lb) ~6-ft 1-in (185 cm) 27 years
Date of Birth Era Nationality
June 5th, 1998 2020s American (Born in Venezuela)

Jesus Olivares Biography

Jesus Olivares
Jesus Olivares / Instagram

Early Life

Jesus Olivares has been passionate about sports and activity from a very young age. However, his first love was actually American Football, similar to a few other elite powerlifters, such as Russel Orhii, Jamal Browner, Ray Williams, and others.

Jesus Olivares’ love for football peaked in his teen years, as he was the second member of his family to play for the Permian High School team. Moreover, his younger brother, Pablo Olivares, would join him on the team later on. Likewise, Jesus and Pablo both started doing powerlifting after they decided to end their football careers.

During his time in high school, Jesus Olivares used his free time to take up Shot Put and a bit of Discus Throwing. Despite doing multiple sports, Jesus still went to the gym, which helped him build a great base for powerlifting.

Luckily, all of Jesus Olivares’ efforts were rewarded, as he received the title of “2015-2016 Male Athlete of the Year” at Permian High School. Little did everyone know that Jesus would claim dozens of other accolades in the future.

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A post shared by Jesus Olivares (@mega.gojira)

Related: Jesus Olivares Smashes 420-kg (925.9-lb) Raw Deadlift Unofficial IPF World Record in Training

Despite wrapping up his career in football, Jesus Olivares continued going to the gym. Interestingly, working out helped him clear out his mind since the girl that he was interested in broke his heart, as per his statement in Russel Orhii’s podcast.

Since everyone needs someone to look up to, Jesus Olivares did as well. So, his role models were Martins Licis and Eddie Hall, as well as the likes of Brian Shaw and Hafthor Bjornsson. Evidently, he was a big fan of Strongman. However, he chose powerlifting since there were no facilities near him that would allow him to properly dedicate himself to Strongman.

As time passed, Jesus Olivares got significantly stronger. Throughout that time, he shared some massive lifts on his Instagram. One of the most impressive ones was his 225-pound (102-kilogram) bench press for 29 repetitions in 2018. For reference, Jesus was 19-years-old at the time, but his AMRAP of 225 pounds (102 kilograms) proved that his strength was on a significantly higher level than anyone who was close to his age.

View this post on Instagram

A post shared by Jesus Olivares (@mega.gojira)

Related: Powerlifter Jesus Olivares Hits A Speedy 412 kg (907 lbs) Squat Single In Training

Powerlifting Career

Jesus Olivares first got into powerlifting during his high school era. However, he did not do a lot of specific training for powerlifting at that time, but instead just signed up for competitions over the weekends. During that period, the trend was competing in a single-ply suit. So, that is what Jesus did as well.

Two years after taking part in his first sanctioned powerlifting competition, Jesus wrapped up what would be his first spell in powerlifting. So, from 2013 until 2015, he took part in 10 sanctioned powerlifting competitions but only won one. Regardless, Jesus still moved some impressive weight at the time, especially during his final few performances.

Check out Jesus Olivares’ deadlift from 2015:

*Jesus deadlifted 660-lb (299.3-kg) and put up a 1,665-lb (755.2-kg) Total.

View this post on Instagram

A post shared by Jesus Olivares (@mega.gojira)

Related: Jesus Olivares Scores Unofficial World Record With Massive 1055.5kg Total

Since Jesus Olivares decided to stop doing powerlifting indefinitely, it was a given that he would ever come back to the sport. Luckily, he ended up returning to the sport in 2019. However, this time, he made sure to perform specialized training and managed to get Joey Flexx as a coach. So, he became a part of the group coached by Joey, which also featured the likes of Jonathan Cayco, Russel Orhii, Sean Mills, Amanda Lawrence, and others.

In December of 2019, Jesus officially made his comeback by taking part in the USAPL Winter Iron Open. He put up some decent numbers, but still had a lot of room to improve. So, he continued training and made his second appearance in June of 2020. In that performance, Jesus managed to add 82.5 kilograms (181.9 pounds) to his Total competition PR, falling just 15 kilograms (33 pounds) short of the one ton milestone.

Around that time, Jesus Olivares moved to San Antonio alone, which was pretty rough for him. He had a hard time finding a place to live, but ended up getting a room with no AC, which was very unpleasant due to the Texas heat. Moreover, Jesus’ diet was insufficient at times, but he never stopped chasing his dreams.

Jesus Olivares’ pushed through the hardships and made a breakthrough in 2021 by securing a spot at the 2021 IPF World Championships. Although he was eligible to compete as a Junior, Jesus declined and signed up for the Open age class. Sure enough, his confidence paid off, as he won the competition.

View this post on Instagram

A post shared by Jesus Olivares (@mega.gojira)

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Related: Powerlifter Jesus Olivares Hits An Astonishing 445 kg (981 lbs) Squat PR

Being the World Champion, Jesus Olivares decided not to waste any time in 2022. Instead, he set his sights on the Nationals and the IPF World’s again. With a lot of time to improve, Jesus appeared at the 2022 AMP Nationals in a form that was never seen in powerlifting before, up until that point. So, he won with an Unofficial IPF World Record in the Total (1,110-kg / 2,447.1-lb) and Deadlift (402.5-kg / 887.4-lb) events.

Jesus Olivares had a chance to make those records official at the 2022 IPF World Championships, but could not lift the same amount of weight, unfortunately. Still, even on his bad day, Jesus outperformed all of his rivals and remained the World Champion for the second consecutive year.

Despite falling short of his ambitions at the 2022 IPF World’s, Jesus Olivares had eight months to prepare for the biggest competition of his career up until that point – the 2023 IPF Sheffield Powerlifting Championships. Knowing that his mother would be in attendance, Jesus made sure to come in prepared and make her proud.

Well, Jesus Olivares did even more than make his mother proud, as he put up the single best performance in the history of powerlifting. His numbers came out to:

  • Squat: 470 kilograms (1,036.1 pounds)
  • Bench Press: 272.5 kilograms (600.7 pounds)
  • Deadlift: 410 kilograms (903.9 pounds) — +120KG IPF World Record
  • Total: 1,152.5 kilograms (2,540.8 pounds) — All-Time Heaviest Raw Total

Most notably, Jesus Olivares’ Total came out to 1,152.5 kilograms (2,540.8 pounds), which is heavier than any raw Total in history, including all federations and even athletes who used PEDs. So, a drug-tested Jesus managed to put up a performance that no one could have expected.

Watch Jesus Olivares’ mind-blowing performance here:

View this post on Instagram

A post shared by Jesus Olivares (@mega.gojira)

Related: Powerlifter Jesus Olivares Smashes 435-kg (960-lb) Raw Squat Two-Rep PR In Training

Jesus Olivares went on to win the 2023 IPF World Championships as well, claiming his third consecutive title in a dominant fashion once again.

Powerlifting Stats

Ever since Jesus Olivares returned to powerlifting in 2019, he has not lost a single competition in the 11 sanctioned powerlifting appearances that he made. So, when the stats from his first spell in powerlifting (2013-2015) are added on as well, Jesus has a total of 21 sanctioned appearances to his name, including 12 victories.

However, his achievements reach far further than that, as he has broken countless records and milestones, which make him one of the best powerlifters to have ever competed.

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 1036.2 600.8 1036.2 2540.8 592.59
Single-ply 645 360 645 1665 433.39

Competition Results

Place Fed Date Competition Division Total Dots
1 IPF 2023-06-11 World Classic Powerlifting Championships Open 2381 553.06
Location Malta
Competition World Classic Powerlifting Championships
Division Open
Age ~24.5
Equipment Raw
Class 264.6
Weight 399.3
Squat 937 1003.1 1003.1
Bench -551.2 551.2 -589.7 551.2
Deadlift 771.6 826.7 -905 826.7
GLP 107.32
1 IPF 2023-03-25 Sheffield Powerlifting Championships Open 2540.8 592.59
Location UK
Competition Sheffield Powerlifting Championships
Division Open
Age 24
Equipment Raw
Weight 392.9
Squat 937 1003.1 1036.2 1036.2
Bench 551.2 584.2 600.8 600.8
Deadlift 815.7 879.6 903.9 903.9
GLP 115.12
1 IPF 2022-06-06 World Classic Powerlifting Championships Open 2254.2 528.4
Location South Africa
Competition World Classic Powerlifting Championships
Division Open
Age ~23.5
Equipment Raw
Class 264.6
Weight 385.1
Squat 903.9 -948 -970 903.9
Bench 518.1 551.2 573.2 573.2
Deadlift 777.1 -837.8 -837.8 777.1
GLP 102.81
1 AMP 2022-04-01 Classic Open Nationals Presented by SBD MR-O 2447.1 574.71
Location USA-TX
Competition Classic Open Nationals Presented by SBD
Division MR-O
Age 23
Equipment Raw
Class 264.6
Weight 382.3
Squat 903.9 959 992.1 992.1
Bench 529.1 551.2 567.7 567.7
Deadlift 782.6 848.8 887.4 887.4
GLP 111.88
1 IPF 2021-09-23 World Classic Powerlifting Championships Open 2303.8 546.3
Location Sweden
Competition World Classic Powerlifting Championships
Division Open
Age ~22.5
Equipment Raw
Class 264.6
Weight 368.2
Squat 854.3 909.4 942.5 942.5
Bench 512.6 540.1 556.7 556.7
Deadlift 755.1 804.7 -832.2 804.7
GLP 106.68
1 USAPL 2021-06-14 Raw Nationals MR-O 2248.7 532.62
Location USA-FL
Competition Raw Nationals
Division MR-O
Age ~22.5
Equipment Raw
Class 264.6
Weight 369.8
Squat 870.8 920.4 937 937
Bench 518.1 534.6 551.2 551.2
Deadlift 760.6 -815.7 -843.3 760.6
GLP 103.97
1 USAPL 2020-12-12 Collegiate Cup and Texas Open MR-Jr 2327 560.02
Location USA-TX
Competition Collegiate Cup and Texas Open
Division MR-Jr
Age ~21.5
Equipment Raw
Class 264.6
Weight 347.9
Squat 826.7 870.8 903.9 903.9
Bench 490.5 512.6 541.2 541.2
Deadlift 788.2 843.3 881.8 881.8
GLP 109.94
1 USAPL 2020-12-12 Collegiate Cup and Texas Open MR-O 2327 560.02
Location USA-TX
Competition Collegiate Cup and Texas Open
Division MR-O
Age ~21.5
Equipment Raw
Class 264.6
Weight 347.9
Squat 826.7 870.8 903.9 903.9
Bench 490.5 512.6 541.2 541.2
Deadlift 788.2 843.3 881.8 881.8
GLP 109.94
1 USAPL 2020-06-27 Capital City Classic MR-Jr 2171.6 522.75
Location USA-TX
Competition Capital City Classic
Division MR-Jr
Age ~21.5
Equipment Raw
Class 264.6
Weight 347.6
Squat 766.1 804.7 848.8 848.8
Bench 474 501.6 518.1 518.1
Deadlift 766.1 804.7 -837.8 804.7
GLP 102.63
1 USAPL 2020-06-27 Capital City Classic MR-O 2171.6 522.75
Location USA-TX
Competition Capital City Classic
Division MR-O
Age ~21.5
Equipment Raw
Class 264.6
Weight 347.6
Squat 766.1 804.7 848.8 848.8
Bench 474 501.6 518.1 518.1
Deadlift 766.1 804.7 -837.8 804.7
GLP 102.63
1 USAPL 2019-12-21 Winter Iron Open MR-Jr 1989.7 482.18
Location USA-TX
Competition Winter Iron Open
Division MR-Jr
Age ~20.5
Equipment Raw
Class 264.6
Weight 338.9
Squat 683.4 716.5 749.6 749.6
Bench 440.9 457.5 474 474
Deadlift 722 766.1 -799.2 766.1
GLP 94.92
DQ THSPA 2015-03-28 State Championships Division 1 Boys
Location USA-TX
Competition State Championships Division 1
Division Boys
Age 16
Equipment Single-ply
Class 274.9
Weight 258.8
Squat 620
4 THSPA 2015-03-12 Boys Region 1 Division 1 Boys 1665 433.39
Location USA-TX
Competition Boys Region 1 Division 1
Division Boys
Age 16
Equipment Single-ply
Class 274.9
Weight 265.2
Squat 645
Bench 360
Deadlift 660
GLP 72.92
3 THSPA 2014-03-08 Boys Region 1 Division 1 Boys 1465 383.07
Location USA-TX
Competition Boys Region 1 Division 1
Division Boys
Age 15
Equipment Single-ply
Class 274.9
Weight 261.6
Squat 585
Bench 310
Deadlift 570
GLP 64.5
DQ THSPA 2014-02-22 Midland High Invitational Boys
Location USA-TX
Competition Midland High Invitational
Division Boys
Age 15
Equipment Single-ply
Class 274.9
Weight 266
Squat 580
Bench 300
1 THSPA 2014-02-15 Mustang Invitational Boys 1440 373.98
Location USA-TX
Competition Mustang Invitational
Division Boys
Age 15
Equipment Single-ply
Class 274.9
Weight 267
Squat 585
Bench 290
Deadlift 565
GLP 62.9
3 THSPA 2014-02-08 Seminole Invitational Boys 1300 338.38
Location USA-TX
Competition Seminole Invitational
Division Boys
Age 15
Equipment Single-ply
Class 274.9
Weight 265.2
Squat 500
Bench 275
Deadlift 525
GLP 56.94
8 THSPA 2013-03-09 Boys Region 1 Division 1 Boys 1230 326.57
Location USA-TX
Competition Boys Region 1 Division 1
Division Boys
Age 14
Equipment Single-ply
Class 274.9
Weight 250.4
Squat 485
Bench 270
Deadlift 475
GLP 55.12
6 THSPA 2013-02-23 Midland High Power Invitatational Boys 1165 308.17
Location USA-TX
Competition Midland High Power Invitatational
Division Boys
Age 14
Equipment Single-ply
Class 274.9
Weight 253
Squat 460
Bench 255
Deadlift 450
GLP 51.98
7 THSPA 2013-02-09 Seminole Power Invitational Boys 1050 277.6
Location USA-TX
Competition Seminole Power Invitational
Division Boys
Age 14
Equipment Single-ply
Class 274.9
Weight 253.4
Squat 415
Bench 250
Deadlift 385
GLP 46.82
DQ THSPA 2013-02-02 Levelland Powerlifting Meet Boys
Location USA-TX
Competition Levelland Powerlifting Meet
Division Boys
Age 14
Equipment Single-ply
Class 274.9
Weight 256.2
Squat 390
Show All
Data Source: Open Powerlifting. Last Updated: August 17, 2023

Jesus Olivares’ Training & Diet

Jesus Olivares is lifting humongous weights during his training, which is why he does not train as often as some other athletes do. In order to remain injury free, as well as allow his body and neuromuscular system to recover properly, Jesus only spends about four days a week in the gym. During those four days, he does one squat session, two bench press sessions, and one deadlift session.

While many lighter athletes perform training sessions filled with more volume, Jesus Olivares is focusing the most on increasing the intensity of his workouts. Moreover, this approach allows the body to build more muscle, as it has enough time between workouts.

When it comes to Jesus Olivares’ diet, he credits his girlfriend for taking care of the food he eats, as per his interview with Pete Rubish. He believes that home-made food and a clean diet are some of the factors that impacted his success in the sport. His diet mainly consists of

  • Rice
  • Noodles
  • Fish
  • Chicken
  • Pork
  • Beef

All of that makes for a very well-rounded diet, which helps saturate his body with all the necessary nutrients. In addition, Jesus’ favorite cheat meal would be the lasagna that his mother prepares.

View this post on Instagram

A post shared by Jesus Olivares (@mega.gojira)

Related: Powerlifter Jesus Olivares Smokes 410-kg (903.9-lb) Unofficial IPF Raw Deadlift World Record

Jesus Olivares’ Current Life

Jesus Olivares is currently preparing to take on the 2024 season. It has been going extremely well for him, as he has made multiple new personal records, including a 280-kilogram (617.3-pound) raw bench press and a 426-kilogram (939.2-pound) raw deadlift PR.

Moreover, Jesus set some new squat rep PRs and currently seems to be the only man with potential to break Ray Williams’ mind-blowing 490-kilogram (1,080.3-pound) Raw Squat World Record. With some more time to train, Jesus could perhaps even become the first person to raw squat half a ton.

Jesus Olivares hopes to defend both of his IPF Sheffield and IPF World’s titles in 2024. He is set to face some incredible athletes, but he does not seem intimidated by the challenge. Having already won 3x consecutive IPF World’s, Jesus has intentions of maintaining the streak for years to come.

View this post on Instagram

A post shared by 1HUND (@1hund.co)

Related: Daniel Bell Complete Profile — Career, Workouts, Diet, and More

In the opinion of many, including fellow powerlifters, Jesus Olivares is already the greatest powerlifter ever. Others believe that he needs to maintain his level of success for a few more years in order to get there. However, no one seems to question his capability to improve even more in the future and the fact that he is one of the strongest men to have ever walked the earth.


If you have questions or need clarifications, please leave a comment below, and Vedad will respond promptly.

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Recent Highlights & News on Jesus Olivares

  • Jesus Olivares (+120KG) Scores 478-kg (1,053.8-lb) Raw Squat World Record at 2024 IPF Sheffield Powerlifting Championships
  • Jesus Olivares Scores Colossal 475-kg (1,047.2-lb) Raw Squat PR in Training
  • Jesus Olivares Profile — Career, Training, Height, Weight, and More
  • Jesus Olivares Sets 426-kg (939.2-lb) Raw Deadlift PR in Prep for 2024 IPF Sheffield Powerlifting Championships
  • Jesus Olivares Lands 400-kg (881.8-lb) Raw Squat Five-Rep PR in Training
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Vedad Tabakovic

Vedad Tabakovic

Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness enthusiast, passionate about all aspects of strength training. Vedad's in-depth knowledge of training methodologies and dedication to constant research fuel his insightful and engaging reporting. He works hard to deliver accurate content while continuously seeking to improve his craft.

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