Kristy Hawkins Achieves The Highest DOTS Score In Powerlifting History at 2023 WRPF American Pro 2

Kristy Hawkins' performance at the 2023 WRPF American Pro 2 was statistically the greatest one ever seen in powerlifting.

Vedad Tabakovic
By
Vedad Tabakovic
Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness...
4 Min Read
Kristy Hawkins Highest Dots
Kristy Hawkins Highest Dots - Image credit @WRPF AMERICAS - Professional Powerlifting Youtube

The 2023 WRPF American Pro 2 featured an insanely strong women’s lineup, which featured multiple world record holders. So, a few legendary athletes came together to battle and see who the one ultimate winner would be. In the end, the title went to Kristy Hawkins, who put up the greatest overall performance the powerlifting world has ever seen. This statement is supported by Kristy Hawkins’ DOTS score of 711.18, which is the highest one in history. Kristy also set new Squat and Total All-Time World Records in the process.

The DOTS scoring system is basically a formula that gives each athlete a score based on how much weight they totaled while taking into consideration what their bodyweight was at the time. This is meant to give all athletes an equal playing field, regardless of what weight class they compete in.

Marianna Gasparyan held the previous highest DOTS score of 709.96, which she got after an incredible performance at the 2019 WRPF Kern US Open. So, it has stood untouched for four years, but Kristy Hawkins has now taken the throne.

Kristy Hawkins’ Full Performance

While chasing the highest DOTS score, Kristy Hawkins had a mind-blowing performance on her final squat attempt, where she set a new U75KG All-Time World Record of 310 kilograms (683.4 pounds). With this, she outperformed Hunter Henderson’s old record by 15 kilograms (33.1 pounds).

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The humongous squat is what made the biggest difference for Kristy Hawkins, since she failed one bench press and two deadlift attempts later on. So, if she was successful in those attempts as well, Kristy’s DOTS and Total would have been even better. Regardless, Kristy still improved upon her own Total World Record by 5 kilograms (11 pounds) as well.

Squat (Wraps)

  • 285 kilograms (628.3 pounds)
  • 300 kilograms (661.4 pounds)
  • 310 kilograms (683.4 pounds) — U75KG All-Time World Record

Bench Press (Raw)

  • 147.5 kilograms (325.2 pounds)
  • 152.5 kilograms (336.2 pounds)
  • Unsuccessful — 155 kilograms (341.7 pounds)

Deadlift (Raw)

  • 262.5 kilograms (578.7 pounds)
  • Unsuccessful — 275 kilograms (606.3 pounds)
  • Unsuccessful — 275 kilograms (606.3 pounds)

Total (Raw W/Wraps) — 725 kilograms (1,598.4 pounds) — U75KG All-Time World Record

DOTS Score: 711.18

Watch the lifts here:

Squat timestamp: 00:47.20
Bench Press timestamp: 02:34.35
Deadlift timestamp: 03:56.45

Related: Powerlifter Kristy Hawkins Crushes 255-kg (562-lb) Raw Deadlift Five-Rep PR

Kristy Hawkins’ Competition History

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 584.2 341.7 584.2 1515.7 676.36
Wraps 639.3 336.2 639.3 1587.3 704.76

Competition Results

Place Fed Date Competition Division Total Dots
1 WRPF 2022-12-04 PPC Finals Open 1515.7 676.36
1 WRPF 2022-07-29 American Pro Masters 40-44 1587.3 704.76
1 WRPF 2022-07-29 American Pro Open 1587.3 704.76
1 WRPF 2021-09-25 The Bucked Up Showdown Open 1510.2 671.95
1 USPA 2020-12-05 Only the Strong Open 1499.1 665.13
1 SPF 2019-11-09 Slingshot Record Breakers Open 1422 632.17
1 USA-UA 2019-08-30 Boss of Bosses 6 Pro Open 1521.2 673.47
1 USA-UA 2018-12-15 Hybrid Deadlift Invitational Open 551.2 239.85
1 SPF 2018-11-10 Slingshot Record Breakers Open 1418.7 631.1
1 WRPF 2018-08-24 Boss of Bosses V Pro FR-O 1377.9 610.03
1 SPF 2017-11-11 Reebok Record Breakers Open 1434.1 638.39
1 USPA 2017-04-15 CETC US Open Powerlifting Championships Open 1377.9 613.09
2 SPF 2016-11-05 Reebok Record Breakers Open 1317.3 582.61
1 WRPF 2016-08-19 Boss of Bosses 3 Pro FR-O 1328.3 588.61
1 SPF 2016-03-20 CSA March Madness Light 1317.2 584.47
2 SPF 2015-11-07 Reebok Record Breakers Light 1298.5 576.9
1 SPF 2015-06-27 Summer Slam Light 1256.6 559.37
2 SPF 2015-03-29 March Madness Powerlifting Open Light 1179.5 523.34
1 USPA 2015-02-07 American Cup Los Angeles Fit Expo Open 1151.9 512.77
3 SPF 2014-11-09 Womens Pro/Am Light 1047.2 468.47
1 USSF 2014-04-13 Oakland Meet Heavy 745 331.25
Data Source: Open Powerlifting. Last Updated: August 17, 2023

This was Kristy Hawkins’ 22nd sanctioned powerlifting appearance and her 18th victory. It was also her greatest performance ever, as she literally received the highest DOTS score that anyone has ever gotten. So, with everything that she has achieved throughout her career, Kristy Hawkins is considered by many to be the greatest powerlifter of all time.

More From 2023 WRPF American Pro 2

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Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness enthusiast, passionate about all aspects of strength training. Vedad's in-depth knowledge of training methodologies and dedication to constant research fuel his insightful and engaging reporting. He works hard to deliver accurate content while continuously seeking to improve his craft.
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