Crossfit has gained a lot of popularity in recent years, but it’s no secret that bodybuilders are not the biggest fans of Crossfit. In the above video Crossfitters maxing out on bicep curls. This is surely not the conventional bodybuilding form they are using, but it’s kind of interesting. Bicep curls don’t measure any real strength. Deadlifts and squats do. Why are they doing this?
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