Crossfit has gained a lot of popularity in recent years, but it’s no secret that bodybuilders are not the biggest fans of Crossfit. In the above video Crossfitters maxing out on bicep curls. This is surely not the conventional bodybuilding form they are using, but it’s kind of interesting. Bicep curls don’t measure any real strength. Deadlifts and squats do. Why are they doing this?
Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: 
You can also follow us on Twitter, Facebook, Instagram, and
YouTube for even more content.
You can also follow us on Twitter, Facebook, Instagram, and
YouTube for even more content.
