At-Home Shoulder and Biceps Workout: Build Bigger Arms and Capped Delts
Nothing will kill your gains like missing workouts. While you should do your very best to train consistently, it’s not ...
Nothing will kill your gains like missing workouts. While you should do your very best to train consistently, it’s not ...
Arnold Schwarzenegger believes hydration is king for workout performance. On Dec. 22, 2025, in his Arnold's Pump Club Newsletter, Schwarzenegger ...
Jay Cutler is still watching over the sport in retirement. After Derek Lunsford received backlash following his 2025 Mr. Olympia ...
Shawn Ray is back for another healthy debate with Milos Sarcev. On Dec. 20, 2025, Ray compared bodybuilding to a ...
Controversy tends to erupt right after the Mr. Olympia contest, and this year was no different. On Dec. 19, 2025, ...
ATHLEAN-X founder Jeff Cavaliere is helping his fans start the new year on the right foot. On Dec. 21, 2025, ...
Nabil Lahlou is one of the most exciting powerlifters in the world, boasting incredible deadlift power and an electrifying spirit. ...
Classic Physique–turned Open threat, Urs Kalecinski, is after another massive year in the sport. On Dec. 19, 2025, bodybuilding veteran ...
Prescillia Bavoil missed out on nearly the entire 2025 powerlifting season since she had to rehabilitate from some injuries that ...
Most people relate body transformations with high-end training facilities, the latest machines, and jacked trainers. Although these things can add ...
The 2026 Europe’s Strongest Man will take place on April 11th at the First Direct Bank Arena, Leeds. Being one ...
Sarah Villegas is clearing the air after her comments about Natalia Abraham Coelho were taken out of context. On Dec. ...
Tiffany Chapon has been active throughout the entire year, making multiple appearances at high-level meets and achieving some impressive results. ...
The wait is over. In a post shared via Instagram on Dec. 19, 2025, the 2026 Arnold Classic UK rosters ...
Lee Priest believes site enhancements are watering down the sport. On Dec. 18, 2025, he discussed the rampant PMMA (polymethyl ...
Arnold Schwarzenegger is keen on maintaining a lean, muscular physique at 78 years old. In his latest Arnold's Pump Club ...
Tom Platz never let hard work and suffering get in the way of bodybuilding greatness. On Dec. 17, 2025, he ...
Derek Lunsford addressed a dangerous rumor circulating within the bodybuilding community. On Dec. 17, 2025, he denied using PMMA injections ...
Chinese bodybuilding fans are coming to terms with a devastating loss. On Dec. 17, 2025, it was revealed that IFBB ...
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© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.