Dorian Yates Gives Health Update 3 Weeks Post Hip Replacement Surgery: “I’m Far Ahead in My Recovery”
Bodybuilding legend Dorian Yates is still on the mend following a recent hip replacement surgery. On November 21, 2024, he ...
Arnold Schwarzenegger Unveils His ‘Anti-Wrinkle Diet’ That Gives You ‘Healthier, Younger-Looking Skin’
Longevity and anti-aging remedies remain top priorities for bodybuilding legend Arnold Schwarzenegger at 77. In a recent edition of the ...
Bodybuilders Samson Dauda and Michael Daboul Join Hands for Intense Superset Chest Workout
Samson Dauda is mixing it up with Classic Physique standout Michael Daboul following the biggest win of his career. On ...
Shaun Clarida Says Martin Fitzwater ‘Checked Off Way More Boxes’ Than Chris Bumstead in Prague, Talks 2025 Contest Plans
Martin Fitzwater's victory over Chris Bumstead at the EVLS Prague Pro has sparked widespread discussion in the bodybuilding community. In ...
Dr. Rhonda Patrick Explains How Greater Fiber and Protein Intake Can Reduce Body Weight by Up to 13% in 12 Months
Dr. Rhonda Patrick is a renowned health expert and researcher known for her insights into anti-aging, nutrition, and overall wellness. ...
Bodybuilder Erin Stern Shares Back and Shoulder V-Taper Workout Using Only 1 Machine
With the holidays approaching, it’s easy for fitness and health to take a backseat amid indulgent meals and hectic schedules. ...
Devon Larratt Reviews Brian Shaw’s Arm Wrestling Mock Match: “I Think Eddie is Completely Officially Fu**ed”
Anyone who is a fan of either Strongman or Arm Wrestling is aware of Brian Shaw’s presence, especially ahead of ...
Bodybuilder Sam Sulek Breaks Down His 2,477-Calorie Full Day of Eating for Weight Loss
Bodybuilding influencer Sam Sulek has dropped the donuts and chocolate milk for a cleaner diet. In a recent YouTube video ...
Jay Cutler Says Chris Bumstead ‘Better Than He’s Ever Looked’ in Prague, Talks His Quad Stomp and Only Weakness
Bodybuilder Chris Bumstead left the world wondering how he'd fare at the Open Mr. Olympia following his breakout performance at ...
Prescillia Bavoil (63KG) Crushes a 213.5-kg (470.7-lb) Raw Squat Unofficial IPF World Record in Training
Prescillia Bavoil’s resume shows just how great of a legacy she has built in the 63-kilogram weight class over the ...
Men’s Open Bodybuilder Regan Grimes’ Proven Workout for Leg Growth and Mass
Muscle growth is on the menu for Regan Grimes, who continues to inch toward his return to the stage. In ...
Escape the Time Trap: Do 20-Minute Full-Body Circuit Workouts That Will Reshape Your Physique
Most people never start their transformation journey because they feel they cannot make the time to exercise. One of the ...
Dorian Yates Reveals His Winning Formula: “To Be a Champion, You Have to Believe in Yourself When Nobody Else Does”
Dorian Yates utilized every resource at his disposal to become a highly successful bodybuilding champion. In a recent Instagram post ...
Martin Fitzwater Was In ‘Major Pain’ After He ‘Popped’ Muscle Fibers at 2024 Prague Pro, Reacts to Victory
Martin Fitzwater won the 2024 EVLS Prague Pro despite suffering from a painful mishap on stage. On November 18, 2024, ...
2025 World’s Strongest Man Location and Dates Revealed
The 2025 World's Strongest Man competition is set to be the biggest Strongman competition of the upcoming season, boasting the ...
Lee Priest ‘Wasn’t Impressed’ with Chris Bumstead in Prague, Says ‘As an Open Bodybuilder, I’m Sorry, He’s Not That Good’
Although Chris Bumstead announced his retirement, the bodybuilding community is still talking about his historic performance at the 2024 EVLS ...
Jeff Nippard Ranks Intense Science-Based Arm Workout Led By Exercise Scientist
Exercise scientist Dr. Mike Israetel took part in a collaboration with fitness coach Jeff Nippard to bring you a value-filled ...
Calisthenics for Weight Loss: A Dynamic Approach to Shedding Pounds
Ask any group of trainers how to lose weight, and many of them will tell you to do more cardio. ...
Jeff Cavaliere Lays Out Dieting Framework to Get ‘Lean for a Lifetime’
Attaining your ideal body can seem like a never-ending task, but thankfully, fitness coach Jeff Cavaliere has a few winning ...
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