Running is one of the most popular fitness activities. People run for a host of reasons, from weight management to ...

To succeed as a competitive bodybuilder, you need total commitment in the gym and the kitchen to sculpt the perfect ...

Welcome to the official results for the highly anticipated 2024 Toronto Pro Supershow in Toronto, Canada, headlined by the Men's ...

Fans from Delhi, India welcomed bodybuilding competitors to the 2024 Sheru Classic Pro Show June 7-9. This IFBB Pro League-sanctioned ...

Donning arguably the greatest back of all time, Dorian Yates' reputation in bodybuilding is among the best. In a recent ...

Watching Commando (1985) ignited a fire in me. The physique of the face-painted warrior on screen mesmerized me. I couldn’t ...

A smorgasbord of bodybuilding action lit up North America over the weekend, including the 2024 Oklahoma Pro, which took place ...

A feast of bodybuilding action was on deck for fans around the world this weekend, which included the annual 2024 ...

The 2024 DC Pro in Alexandria, Virginia, took place on June 9 and was one of seven IFBB Pro League ...

Bastrop, Texas, welcomed competitors from the Fitness category to the 2024 Adela Garcia Pro on June 9. This competition was ...

The 2024 Mile High Pro in Denver, Colorado took place on June 8, as fans witnessed competitors from the Men's ...

Is it getting hot in here or is it just Alan Ritchson as he prepares to bare all? In a ...

Eddie Hall is coming off an impressive win against the Neffati brothers, but he is already looking forward to his ...

Jeff Seid, an immensely popular Men's Physique talent and model, took home a win recently at the 2024 Diana Kakos ...

Iain Valliere continues to monitor the Men's open class since announcing his retirement from the sport. In a recent interview ...

Although his infamous boxing match did not go as planned, Eddie Hall has now shown that MMA suits him much ...

Love them or hate them, leg workouts are non-negotiable for a well-rounded physique. A chiseled upper body is impressive, but ...

Let’s be honest: Back fat poking through a t-shirt isn’t aesthetically pleasing, and calling it ‘love handles’ doesn't make it ...

Kickboxing is primarily an aerobic exercise that enhances cardiovascular health by burning calories efficiently. It significantly boosts muscle mass while ...