Urs Kalecinski Breaks Down Strategy and Mentality for 2025 Mr. Olympia, Discusses Dorian Yates Comparisons
Urs Kalecinski is arguably the most unpredictable wildcard heading into the 2025 Mr. Olympia. In a recent YouTube video shared ...
Ryan Terry Works Toward 3-Peat Goal Through Intense Chest Training with Chris Bumstead 3 Weeks Out from 2025 Mr. Olympia
Ryan Terry is after a dynasty heading into the 2025 Mr. Olympia. In a recent YouTube video shared on Sept. ...
I Did The Joe Rogan Carnivore Diet For 30 Days And The Results Blew My Mind
I was never a fan of restrictive diets, but after hearing about the carnivore diet on the JRE podcast and ...
Chris Aceto Discusses Urs Kalecinski’s Chances at the 2025 Mr. Olympia
Urs Kalecinski, the latest bodybuilder to switch to the Men's Open, has a bright future in his new class. In ...
Jeremy Buendia to Compete This Weekend at Sasquatch Pro, 3 Weeks from 2025 Mr. Olympia
Men's Physique legend Jeremy Buendia will take on a test-run at the 2025 Sasquatch Pro three weeks before his final ...
The Ultimate “Cheat Code” for Faster Muscle Growth (Science Says So)
A lot of training advice comes from what bodybuilders call bro science. There is no official definition of what bro ...
Bodybuilding Icon Jay Cutler Reveals His Blueprint for Bigger Delts Using Pre Exhaust
Bodybuilding legend Jay Cutler still trains seven days a week, and smart exercise selections keep him from getting injured. On ...
Sam Sulek Opens Up on Arnold Era, Longevity & Mr. Olympia Goal, Says ‘It’s Not Something to be Pursued Forever’
Bodybuilding continues to evolve, and so do the physiques presented onstage. In a recent YouTube video shared on Sept. 15, ...
Jeff Cavaliere Shares The Only 2 Exercises You Need for Chiseled Abs
ATHLEAN-X founder Jeff Cavaliere embraces the less-is-more mentality. In a recent YouTube video shared on Sept. 14, 2025, he breaks ...
The “Flat Triceps” Fix That Finally Built My Arms
I've always had a love-hate relationship with my arms. My biceps overpower my triceps, keeping me from achieving my desired ...
2025 Sur Pro Cup Argentina Pro Results — Gabriel Pereira and Giselle Machado Win, Full Placings
Buenos Aires, Argentina welcomed IFBB Pros from the Classic Physique and Wellness categories over the weekend on September 14 for ...
2025 Europa Pro Championships Results — Urs Kalecinski Wins Second Straight Open Title
The 2025 Europa Pro Championships stormed into Offenbach, Germany, on September 14, delivering a weekend of high-stakes bodybuilding. Ten IFBB ...
The 3 Day Egg Diet: How To Lose Weight Quickly & What Results To Expect
Whether your goal is to build muscle or shed extra kilos, eating a protein-rich diet is always encouraged. Eggs play ...
2025 Janet Layug’s Battle of the Bodies Results
The 2025 Janet Layug’s Battle of the Bodies brought fierce competition to Fort Lauderdale, Florida, as top-tier Bikini and Men’s ...
2025 Rising Phoenix Arizona Pro Results — Andrea Shaw Secures Fourth Title
It was ladies’ night in Phoenix, Arizona, as the world’s top contenders across six women’s divisions showcased elite physiques at ...
Bodybuilding Legend Lee Labrada Reveals If Higher Reps Is Best Strategy to ‘Optimize Muscular Hypertrophy’
Bodybuilding legend Lee Labrada may be retired, but that hasn't stopped him from pushing the pace in retirement. In a ...
Exercise Scientist Critiques Alex Eubank’s Training and TRT Use
Exercise scientist Dr. Mike Israetel examined fitness influencer Alex Eubank's training and testosterone replacement therapy (TRT) use in a recent ...
This 30-Day Workout Split Reshaped My Entire Body
Newbies, intermediate, and advanced lifters all have one thing in common: they will all hit a strength or muscle plateau ...
Chris Cormier & Milos Sarcev Share Their Top 6 Picks for the 2025 Europa Pro Championship
The final Men's Open qualifier for the 2025 Mr. Olympia is set for this weekend at the Europa Pro Championship. ...
At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.
For inquiries, please contact us at:
Email: [email protected]
About Us | Careers | Contact Form