Powerlifter Clara Peyraud (69KG) Deadlifts 230.5-kg (508.2-lb) For an Unofficial Junior IPF World Record
Despite still being a Junior athlete due to her age of 21-years-old, Clara Peyraud has already established herself in the ...
Samson Dauda Teams Up With Sam Sulek To Build Herculean Chest
Samson Duada is making rapid progress towards his goal to become the Mr. Olympia. Dauda recently partnered with rising fitness ...
Band Seated Twist: Strengthen Your Core & Improve Stability
To the newb, razor cut abs and obliques may be nothing more than a showpiece representing sexual appeal and desire ...
Lee Priest Defends Sam Sulek from Fan Backlash: “Talk About Fuc**ng Jealousy”
Sam Sulek is an up-and-coming aspiring bodybuilder who continues to make headlines in the media. Having amassed quite a following ...
Nick Walker And Derek Lunsford Share Ripped Physique Updates 5 Weeks from 2023 Mr. Olympia
The competition is heating up as bodybuilders enter the next stage of their preps for the 2023 Mr. Olympia competition. ...
Chris Bumstead on 2023 Olympia: “What Was Once a Dream is Now a Crushing Weight on My Shoulders”
Chris Bumstead understands the power of the mind heading into his fifth Classic Physique Olympia title defense. In a YouTube ...
Powerlifter Amélie Mierger (+84KG) Locks Out a 165-kg (363.7-lb) Raw Bench Press Unofficial IPF World Record
France's best powerlifters came together in Le Crès from September 20 to 24 to determine champions in each weight class. ...
Actor Michael Jai White Shares ‘Explosive’ Back Workout He Uses to Transform Body for Movie Roles
Actor Michael Jai White, like all of us, has health and fitness goals but is constantly dealing with the demands ...
Dana Linn Bailey Shares Brutal Quads, Hamstrings, and Glute Workout w/ ‘Conditioning Finisher’
Decorated Women's Physique IFBB Pro Dana Linn Bailey has continued to give back to the sport since stepping away from ...
6 Intermittent Fasting Juice Recipes: Sip Your Way to Success with These Tasty Recipes!
If you are a fitness enthusiast or have been scouting for viable weight loss programs, you are likely already familiar ...
Sam Sulek – Rising Bodybuilding Star: Age, Height, Weight, Biography
Sam Sulek is quickly gaining recognition in the bodybuilding world. At just years old, this American social media ...
Bodybuilder Evan Centopani Reveals Secrets to Building Muscle & Shedding Fat
IFBB Pro bodybuilder Evan Centopani has taken on the role of a nutritionist as of late, sharing his tips and ...
Arnold Schwarzenegger Says Daily Multivitamins Are a “Simple Way to Give Your Body More Insurance”
Bodybuilding legend Arnold Schwarzenegger has remained dedicated to health and wellness even in retirement. "The Austrian Oak" is known for ...
Mitchell Hooper’s Drill for a Pain-Free Back and Strong Core
Strongman athletes are famous for their incredible strength and lifting prowess. However, what's often underestimated is their meticulous attention to ...
Jay Cutler Talks Food Poisoning Setback, Training Burnout, and Shares Back Workout
Bodybuilding legend Jay Cutler is updating fans following his successful physique transformation in August. In a YouTube video published on September ...
Big Ramy Predicts Top 5 Finishers at 2023 Mr. Olympia After Pulling Out of the Contest
Mamdouh "Big Ramy" Elssbiay will watch the 2023 Mr. Olympia competition from the sidelines after announcing his withdrawal on September 23. ...
Shawn Ray on Moving Mr. Olympia to Dubai: ‘It Would Open a Door of Growth for Our Sport’
Time is running out for athletes to secure their qualifications for the upcoming 2023 Mr. Olympia contest this November. Over ...
Transform Your Body: Total-Body Strength with Bikram Yoga
You've been curious about Bikram Yoga and have decided to take the plunge. You step into a well-heated studio space ...
Band Straight Leg Deadlift: Target Hamstrings, Glutes & Core
Band straight leg deadlifts (BSLDL) are intended as a pull movement alternative to its free weight counterpart based on an ...
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