Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness...
France’s best powerlifters came together in Le Crès from September 20 to 24 to determine champions in each weight class. So, when it came to the women’s raw +84-kilogram weight class, Amélie Mierger put on a show and a performance worthy of a gold medal. She did not come to just win the competition, but came to dominate and even put up the most impressive lift out of any competitor. Amelie did so by bench pressing 165 kilograms (363.7 pounds) for an Unofficial IPF World Record.
Amélie Mierger built up a huge lead after completing her first and second bench press attempts. So much so that she could comfortably go for the unofficial world record on her third attempt without any risk of losing out on her first place. So, after putting on a pair of wrist wraps and a lifting belt, Amelie got stationed on the bench and absolutely crushed her 165-kilogram (363.7-pound) press.
The current +84KG IPF World Record Bench Press is held by Mahailya Reeves, who locked out 164.5 kilograms (362.7 pounds) at the 2022 IPF World Junior Classic Powerlifting Championships. However, Amelie Mierger held the record before Mahailya, and she now wants to reclaim it. To do so officially, she will have to perform the bench press in an IPF competition.
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Amélie Mierger’s Full Performance
Amelie Mierger enjoyed a very solid day on the competition platform, as she successfully completed all nine of her attempts. She ended up winning her weight class by 102.5 kilograms (226 pounds), making it one of the most dominant displays of the entire 2023 FFForce French Nationals.
Squat
192.5 kilograms (419 pounds)
212.5 kilograms (419 pounds)
232.5 kilograms (452 pounds)
Bench Press
152.5 kilograms (336.2 pounds)
160 kilograms (352.7 pounds)
165 kilograms (363.7 pounds) — +84KG Unofficial IPF World Record
Championnats de France Jeunes et Élite de Force Athlétique
Open
1,351.4
479.76
Competition
Championnats de France Jeunes et Élite de Force Athlétique
Division
Open
Location
France
Age
28.5
Equipment
Raw
Class
185.2+
Weight
293.2
Squat
479.5
490.5
508.2
508.2
Bench
303.1
319.7
330.7
330.7
Deadlift
479.5
-496.0
512.6
512.6
1
FFForce
May 7, 2021
Compétition Qualificative France FA PL DC BP Nouvelle-Aquitaine
Seniors
1,322.8
468.32
Competition
Compétition Qualificative France FA PL DC BP Nouvelle-Aquitaine
Division
Seniors
Location
France
Age
28
Equipment
Raw
Class
185.2+
Weight
297.4
Squat
474.0
485.0
-
485.0
Bench
303.1
314.2
330.7
330.7
Deadlift
463.0
490.5
507.1
507.1
1
EPF
Nov 28, 2019
European Classic Powerlifting Championships
Open
1,297.4
457.10
Competition
European Classic Powerlifting Championships
Division
Open
Location
Lithuania
Age
27
Equipment
Raw
Class
185.2+
Weight
306.2
Squat
479.5
-490.5
-490.5
479.5
Bench
292.1
303.1
316.4
316.4
Deadlift
474.0
490.5
501.6
501.6
3
EPF
Aug 6, 2019
European Classic Bench Press Championships
Open
308.6
108.60
Competition
European Classic Bench Press Championships
Division
Open
Location
Luxembourg
Age
26.5
Equipment
Raw
Class
185.2+
Weight
309.0
Bench
297.6
308.6
-327.4
308.6
3
IPF
Jun 3, 2019
World Classic Powerlifting Championships
Open
1,295.2
454.56
Competition
World Classic Powerlifting Championships
Division
Open
Location
Sweden
Age
26.5
Equipment
Raw
Class
185.2+
Weight
315.3
Squat
507.1
-523.6
-523.6
507.1
Bench
281.1
292.1
-297.6
292.1
Deadlift
-485.0
496.0
-507.1
496.0
1
FFForce
May 31, 2019
Championnats de France Développé Couché
Open
297.6
104.47
Competition
Championnats de France Développé Couché
Division
Open
Location
France
Age
26
Equipment
Raw
Class
185.2+
Weight
314.8
Bench
275.6
286.6
297.6
297.6
1
FFForce
Mar 15, 2019
Championnats de France Force Athlétique Elite
Open
1,253.3
440.38
Competition
Championnats de France Force Athlétique Elite
Division
Open
Location
France
Age
26
Equipment
Raw
Class
185.2+
Weight
312.2
Squat
474.0
-490.5
490.5
490.5
Bench
259.0
275.6
-293.2
275.6
Deadlift
463.0
487.2
-507.1
487.2
1
EPF
Nov 23, 2018
European Classic Powerlifting Championships
Open
1,278.7
451.11
Competition
European Classic Powerlifting Championships
Division
Open
Location
Lithuania
Age
26
Equipment
Raw
Class
185.2+
Weight
303.6
Squat
474.0
490.5
501.6
501.6
Bench
275.6
286.6
292.1
292.1
Deadlift
451.9
474.0
485.0
485.0
1
FFForce
Nov 9, 2018
Départemental FA PL DC BP Nouvelle-Aquitaine
Seniors
292.1
102.92
Competition
Départemental FA PL DC BP Nouvelle-Aquitaine
Division
Seniors
Location
France
Age
26
Equipment
Raw
Class
185.2+
Weight
306.2
Bench
-281.1
281.1
292.1
292.1
1
FFForce
Oct 12, 2018
Premier Pas FA PL DC BP Nouvelle-Aquitaine
Seniors
286.6
101.05
Competition
Premier Pas FA PL DC BP Nouvelle-Aquitaine
Division
Seniors
Location
France
Age
26
Equipment
Raw
Class
185.2+
Weight
304.7
Bench
275.6
286.6
-297.6
286.6
1
FFForce
Aug 31, 2018
Test de sélection pour les Championnats d'Europe de Force Athlétique
Seniors
1,201.5
424.27
Competition
Test de sélection pour les Championnats d'Europe de Force Athlétique
Division
Seniors
Location
France
Age
26
Equipment
Raw
Class
185.2+
Weight
301.9
Squat
429.9
446.4
457.5
457.5
Bench
270.1
275.6
281.1
281.1
Deadlift
429.9
446.4
463.0
463.0
1
FFForce
May 25, 2018
Deuxième Pas FA PL DC BP Nouvelle-Aquitaine
Seniors
1,118.8
396.51
Competition
Deuxième Pas FA PL DC BP Nouvelle-Aquitaine
Division
Seniors
Location
France
Age
25
Equipment
Raw
Class
185.2+
Weight
295.9
Squat
402.3
418.9
429.9
429.9
Bench
253.5
264.6
-270.1
264.6
Deadlift
407.9
424.4
-440.9
424.4
Data source: OpenPowerlifting. Data through July 25, 2026.
Amélie Mierger claimed her fourth French National title, which further improves her incredible resume. She also has three EPF European Champion titles to her name, as well as three bronze medals from IPF World Championships so far. Amelie has managed to achieve all of this in just five years of competing, during which she took part in 23 sanctioned competitions and won 16 of them.
Interestingly, Amelie Mierger also attempted to bench press 165 kilograms (363.7 pounds) at the 2023 IPF World Championships but was unsuccessful. So, having locked it out with ease now at the 2023 FFForce French Nationals, Amelie displayed great improvement. Thus, it seems that it is just a matter of time before she reclaims the IPF World Record.
If you have any questions or need further clarification about this news, please leave a comment below, and Vedad will get back to you as soon as possible.
Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness enthusiast, passionate about all aspects of strength training. Vedad's in-depth knowledge of training methodologies and dedication to constant research fuel his insightful and engaging reporting. He works hard to deliver accurate content while continuously seeking to improve his craft.